http://wamsgeeks.traineo.com/ An update on wams geeks's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 16:36:55 +0000 Sat, 22 Nov 2008 16:36:55 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://wamsgeeks.traineo.com/userimages/standard/fggfgd8d6da3fefd8b040e91ec0fb6895615d.jpg http://wamsgeeks.traineo.com/ 140 140 info@traineo.com Weight http://wamsgeeks.traineo.com/ Weight change (- means gain): 3 lb Thu, 24 Jul 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-07-24#Weight Food http://wamsgeeks.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 24 Jul 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-07-24#Food Weight http://wamsgeeks.traineo.com/ Weight change (- means gain): 2 lb Wed, 09 Jul 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-07-09#Weight Weight http://wamsgeeks.traineo.com/ Weight change (- means gain): -7 lb Thu, 29 May 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-05-29#Weight Weight http://wamsgeeks.traineo.com/ Weight change (- means gain): 2 lb Sun, 27 Apr 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-04-27#Weight Food http://wamsgeeks.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Sun, 27 Apr 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-04-27#Food Workout http://wamsgeeks.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 111 Sat, 26 Apr 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-04-26#Workout#1 Weight http://wamsgeeks.traineo.com/ Weight change (- means gain): 0 lb Sat, 26 Apr 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-04-26#Weight Food http://wamsgeeks.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Sat, 26 Apr 2008 00:00:00 +0000 http://wamsgeeks.traineo.com#2008-04-26#Food