<rss version="2.0">
	<channel>
		<title>vera gengaro's training at traineo.com</title>
		<link>http://verabella.traineo.com/</link>
		<description>An update on vera gengaro's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 16:01:11 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 16:01:11 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://verabella.traineo.com/userimages/standard/internet0b2be7d46fc2b003cd90d27ebdcbbd64.jpg</url>
			<title>vera gengaro</title>
			<link>http://verabella.traineo.com/</link>
			<width>140</width>
			<height>140</height>
		</image>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-04-10 - Weight</title>
			<category>Weight</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Weight change (- means gain): 13 lb			</description>
			<pubDate>Thu, 10 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-04-10#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-01 - Weight</title>
			<category>Weight</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Weight change (- means gain): 11 lb			</description>
			<pubDate>Tue, 01 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-04-01#Weight</guid>
		</item>
		
		<item>
			<title>2008-03-31 - Weight</title>
			<category>Weight</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Weight change (- means gain): 10 lb			</description>
			<pubDate>Mon, 31 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-03-31#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-27 - Weight</title>
			<category>Weight</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Weight change (- means gain): 7 lb			</description>
			<pubDate>Wed, 27 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-02-27#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-22 - Weight</title>
			<category>Weight</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Weight change (- means gain): 7 lb			</description>
			<pubDate>Fri, 22 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-02-22#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-21 - Food</title>
			<category>Food</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 21 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-02-21#Food</guid>
		</item>
		
		<item>
			<title>2008-02-20 - Weight</title>
			<category>Weight</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Weight change (- means gain): 6 lb			</description>
			<pubDate>Wed, 20 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-02-20#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-19 - Weight</title>
			<category>Weight</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Weight change (- means gain): 4 lb			</description>
			<pubDate>Tue, 19 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-02-19#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-19 - Food</title>
			<category>Food</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Tue, 19 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-02-19#Food</guid>
		</item>
		
		<item>
			<title>2008-02-17 - Food</title>
			<category>Food</category>
			<link>http://verabella.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sun, 17 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://verabella.traineo.com#2008-02-17#Food</guid>
		</item>
</channel></rss>