http://touchan.traineo.com/ An update on Shoichi Toyama's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 15:57:33 +0000 Sat, 22 Nov 2008 15:57:33 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://touchan.traineo.com/userimages/standard/P829004889245c949cd200f1c2524a6f1513e0e9.jpg http://touchan.traineo.com/ 140 140 info@traineo.com Workout http://touchan.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 301 Tue, 06 May 2008 00:00:00 +0000 http://touchan.traineo.com#2008-05-06#Workout#1 Workout http://touchan.traineo.com/ Workout: Walking // Duration: 140 mins // Calories burned: 949 Mon, 05 May 2008 00:00:00 +0000 http://touchan.traineo.com#2008-05-05#Workout#1 Weight http://touchan.traineo.com/ Weight change (- means gain): -15 lb Mon, 05 May 2008 00:00:00 +0000 http://touchan.traineo.com#2008-05-05#Weight Workout http://touchan.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 404 Sun, 04 May 2008 00:00:00 +0000 http://touchan.traineo.com#2008-05-04#Workout#1 Weight http://touchan.traineo.com/ Weight change (- means gain): -17 lb Sun, 04 May 2008 00:00:00 +0000 http://touchan.traineo.com#2008-05-04#Weight Food http://touchan.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 04 May 2008 00:00:00 +0000 http://touchan.traineo.com#2008-05-04#Food Weight http://touchan.traineo.com/ Weight change (- means gain): -16 lb Tue, 29 Apr 2008 00:00:00 +0000 http://touchan.traineo.com#2008-04-29#Weight Weight http://touchan.traineo.com/ Weight change (- means gain): -24 lb Sun, 16 Mar 2008 00:00:00 +0000 http://touchan.traineo.com#2008-03-16#Weight Weight http://touchan.traineo.com/ Weight change (- means gain): -17 lb Thu, 25 Oct 2007 00:00:00 +0000 http://touchan.traineo.com#2007-10-25#Weight Workout http://touchan.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 98 Thu, 26 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-26#Workout#1 Food http://touchan.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 26 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-26#Food Workout http://touchan.traineo.com/ Workout: Walking // Duration: 80 mins // Calories burned: 542 Wed, 25 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-25#Workout#1 Weight http://touchan.traineo.com/ Weight change (- means gain): -12 lb Wed, 25 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-25#Weight Food http://touchan.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.1 Wed, 25 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-25#Food Workout http://touchan.traineo.com/ Workout: Walking // Duration: 79 mins // Calories burned: 402 Tue, 24 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-24#Workout#1 Workout http://touchan.traineo.com/ Workout: Walking // Duration: 160 mins // Calories burned: 816 Tue, 24 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-24#Workout#1 Weight http://touchan.traineo.com/ Weight change (- means gain): -17 lb Tue, 24 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-24#Weight Food http://touchan.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 24 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-24#Food Weight http://touchan.traineo.com/ Weight change (- means gain): -18 lb Tue, 03 Apr 2007 00:00:00 +0000 http://touchan.traineo.com#2007-04-03#Weight Weight http://touchan.traineo.com/ Weight change (- means gain): -11 lb Thu, 18 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-18#Weight Weight http://touchan.traineo.com/ Weight change (- means gain): -8 lb Wed, 17 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-17#Weight Workout http://touchan.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 289 Mon, 15 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-15#Workout#1 Weight http://touchan.traineo.com/ Weight change (- means gain): -8 lb Mon, 15 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-15#Weight Weight http://touchan.traineo.com/ Weight change (- means gain): -7 lb Tue, 09 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-09#Weight Workout http://touchan.traineo.com/ Workout: Weight Training // Duration: 2 mins // Calories burned: 11 Thu, 04 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-04#Workout#1 Workout http://touchan.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 429 Thu, 04 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-04#Workout#1 Weight http://touchan.traineo.com/ Weight change (- means gain): -6 lb Thu, 04 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-04#Weight Workout http://touchan.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 428 Tue, 02 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-02#Workout#1 Weight http://touchan.traineo.com/ Weight change (- means gain): -3 lb Tue, 02 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-02#Weight Food http://touchan.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Tue, 02 Jan 2007 00:00:00 +0000 http://touchan.traineo.com#2007-01-02#Food Weight http://touchan.traineo.com/ Weight change (- means gain): -2 lb Tue, 26 Dec 2006 00:00:00 +0000 http://touchan.traineo.com#2006-12-26#Weight Weight http://touchan.traineo.com/ Weight change (- means gain): -7 lb Fri, 22 Dec 2006 00:00:00 +0000 http://touchan.traineo.com#2006-12-22#Weight