Tom Baltzer's training at traineo.com http://tombaltzer.traineo.com/ An update on Tom Baltzer's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 16:47:38 +0000 Sat, 22 Nov 2008 16:47:38 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://tombaltzer.traineo.com/userimages/standard/Tom39486d56451da11eec6a18a714f9f46e.jpg Tom Baltzer http://tombaltzer.traineo.com/ 140 140 info@traineo.com 2008-01-03 - Weight Weight http://tombaltzer.traineo.com/ Weight change (- means gain): 0 lb Thu, 03 Jan 2008 00:00:00 +0000 http://tombaltzer.traineo.com#2008-01-03#Weight 2008-01-03 - Food Food http://tombaltzer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Thu, 03 Jan 2008 00:00:00 +0000 http://tombaltzer.traineo.com#2008-01-03#Food 2007-10-24 - Workout Workout http://tombaltzer.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 28 Wed, 24 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-24#Workout#1 2007-10-24 - Weight Weight http://tombaltzer.traineo.com/ Weight change (- means gain): 2 lb Wed, 24 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-24#Weight 2007-10-24 - Food Food http://tombaltzer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 24 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-24#Food 2007-10-23 - Workout Workout http://tombaltzer.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 127 Tue, 23 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-23#Workout#1 2007-10-23 - Workout Workout http://tombaltzer.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 28 Tue, 23 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-23#Workout#1 2007-10-23 - Weight Weight http://tombaltzer.traineo.com/ Weight change (- means gain): 1 lb Tue, 23 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-23#Weight 2007-10-16 - Weight Weight http://tombaltzer.traineo.com/ Weight change (- means gain): 2 lb Tue, 16 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-16#Weight 2007-10-16 - Food Food http://tombaltzer.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 16 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-16#Food 2007-10-12 - Workout Workout http://tombaltzer.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 28 Fri, 12 Oct 2007 00:00:00 +0000 http://tombaltzer.traineo.com#2007-10-12#Workout#1