<rss version="2.0">
	<channel>
		<title>Trisha Neudorff's training at traineo.com</title>
		<link>http://tneudorff.traineo.com/</link>
		<description>An update on Trisha Neudorff's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 16:25:25 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 16:25:25 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-06-09 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 45 mins // Calories burned: 290			</description>
			<pubDate>Mon, 09 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2008-06-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-08 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 165 mins // Calories burned: 1598			</description>
			<pubDate>Sun, 08 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2008-06-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-05 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 120 mins // Calories burned: 744			</description>
			<pubDate>Thu, 05 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2008-06-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-05 - Weight</title>
			<category>Weight</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Weight change (- means gain): 7 lb			</description>
			<pubDate>Thu, 05 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2008-06-05#Weight</guid>
		</item>
		
		<item>
			<title>2008-03-10 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 30 mins // Calories burned: 209			</description>
			<pubDate>Mon, 10 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2008-03-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-03-10 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 10 mins // Calories burned: 54			</description>
			<pubDate>Mon, 10 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2008-03-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-31 - Weight</title>
			<category>Weight</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Weight change (- means gain): 14 lb			</description>
			<pubDate>Thu, 31 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2008-01-31#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1772			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-12-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 180 mins // Calories burned: 2011			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-12-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-04 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 180 mins // Calories burned: 646			</description>
			<pubDate>Tue, 04 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-12-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-04 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 335			</description>
			<pubDate>Tue, 04 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-12-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-04 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 600 mins // Calories burned: 1915			</description>
			<pubDate>Tue, 04 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-12-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-30 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 570 mins // Calories burned: 1820			</description>
			<pubDate>Fri, 30 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-11-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-30 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 20 mins // Calories burned: 167			</description>
			<pubDate>Fri, 30 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-11-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-30 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 10 mins // Calories burned: 83			</description>
			<pubDate>Fri, 30 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-11-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-22 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1772			</description>
			<pubDate>Mon, 22 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-22 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 251			</description>
			<pubDate>Mon, 22 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-09 - Weight</title>
			<category>Weight</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Weight change (- means gain): 9 lb			</description>
			<pubDate>Tue, 09 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-04 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 120 mins // Calories burned: 385			</description>
			<pubDate>Thu, 04 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-04 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 252			</description>
			<pubDate>Thu, 04 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-04 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Thu, 04 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-03 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 337			</description>
			<pubDate>Wed, 03 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-03 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Wed, 03 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-02 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 120 mins // Calories burned: 433			</description>
			<pubDate>Tue, 02 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-02 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 337			</description>
			<pubDate>Tue, 02 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-02 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 615 mins // Calories burned: 1975			</description>
			<pubDate>Tue, 02 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-01 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 120 mins // Calories burned: 433			</description>
			<pubDate>Mon, 01 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-10-01 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Mon, 01 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-10-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-28 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 300 mins // Calories burned: 1625			</description>
			<pubDate>Fri, 28 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-28 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Fri, 28 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-27 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 660 mins // Calories burned: 3576			</description>
			<pubDate>Thu, 27 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-27 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 270 mins // Calories burned: 867			</description>
			<pubDate>Thu, 27 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-26 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 390 mins // Calories burned: 2113			</description>
			<pubDate>Wed, 26 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-26 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Wed, 26 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-25 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 360 mins // Calories burned: 1950			</description>
			<pubDate>Tue, 25 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-25 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Tue, 25 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-24 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 240 mins // Calories burned: 1300			</description>
			<pubDate>Mon, 24 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-24 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Mon, 24 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-18 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 240 mins // Calories burned: 1300			</description>
			<pubDate>Tue, 18 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-18 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 337			</description>
			<pubDate>Tue, 18 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-18 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 615 mins // Calories burned: 1975			</description>
			<pubDate>Tue, 18 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-17 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 120 mins // Calories burned: 433			</description>
			<pubDate>Mon, 17 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-17#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-17 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Mon, 17 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-17#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-15 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 180 mins // Calories burned: 650			</description>
			<pubDate>Sat, 15 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-14 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 252			</description>
			<pubDate>Fri, 14 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-14 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Fri, 14 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-13 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Musical Instrument playing // Duration: 120 mins // Calories burned: 289			</description>
			<pubDate>Thu, 13 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-13 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 120 mins // Calories burned: 433			</description>
			<pubDate>Thu, 13 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-13 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 555 mins // Calories burned: 1782			</description>
			<pubDate>Thu, 13 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-12 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 120 mins // Calories burned: 433			</description>
			<pubDate>Wed, 12 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-12 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 270 mins // Calories burned: 867			</description>
			<pubDate>Wed, 12 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-11 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Musical Instrument playing // Duration: 90 mins // Calories burned: 216			</description>
			<pubDate>Tue, 11 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-11 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 337			</description>
			<pubDate>Tue, 11 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-11 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 615 mins // Calories burned: 1975			</description>
			<pubDate>Tue, 11 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-10 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 270 mins // Calories burned: 867			</description>
			<pubDate>Mon, 10 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-07 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 252			</description>
			<pubDate>Fri, 07 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-07 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 540 mins // Calories burned: 1734			</description>
			<pubDate>Fri, 07 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-06 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 540 mins // Calories burned: 1734			</description>
			<pubDate>Thu, 06 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-05 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 540 mins // Calories burned: 1743			</description>
			<pubDate>Wed, 05 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-05 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 254			</description>
			<pubDate>Wed, 05 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-05 - Weight</title>
			<category>Weight</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Weight change (- means gain): 8 lb			</description>
			<pubDate>Wed, 05 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-04 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 615 mins // Calories burned: 1986			</description>
			<pubDate>Tue, 04 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-03 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Golf // Duration: 75 mins // Calories burned: 272			</description>
			<pubDate>Mon, 03 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-09-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-08-28 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 339			</description>
			<pubDate>Tue, 28 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-08-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-08-27 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 339			</description>
			<pubDate>Mon, 27 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-08-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-08-26 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 60 mins // Calories burned: 290			</description>
			<pubDate>Sun, 26 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-08-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-08-15 - Weight</title>
			<category>Weight</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Weight change (- means gain): 7 lb			</description>
			<pubDate>Wed, 15 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-08-15#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-03 - Weight</title>
			<category>Weight</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Weight change (- means gain): 5 lb			</description>
			<pubDate>Fri, 03 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-08-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-30 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 264			</description>
			<pubDate>Mon, 30 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-04-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-04-30 - Weight</title>
			<category>Weight</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Weight change (- means gain): 5 lb			</description>
			<pubDate>Mon, 30 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-04-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-29 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 180 mins // Calories burned: 1175			</description>
			<pubDate>Sun, 29 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-04-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-27 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 8 mins // Calories burned: 70			</description>
			<pubDate>Tue, 27 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-27 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 22 mins // Calories burned: 193			</description>
			<pubDate>Tue, 27 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-23 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 10 mins // Calories burned: 88			</description>
			<pubDate>Fri, 23 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-23 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 20 mins // Calories burned: 176			</description>
			<pubDate>Fri, 23 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-23 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 75 mins // Calories burned: 251			</description>
			<pubDate>Fri, 23 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-21 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 264			</description>
			<pubDate>Wed, 21 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-20 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 5 mins // Calories burned: 44			</description>
			<pubDate>Tue, 20 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-20 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 25 mins // Calories burned: 293			</description>
			<pubDate>Tue, 20 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-20 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 20 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-20#Food</guid>
		</item>
		
		<item>
			<title>2007-03-19 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 19 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-19#Food</guid>
		</item>
		
		<item>
			<title>2007-03-18 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sun, 18 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-18#Food</guid>
		</item>
		
		<item>
			<title>2007-03-17 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sat, 17 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-17#Food</guid>
		</item>
		
		<item>
			<title>2007-03-16 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 60 mins // Calories burned: 302			</description>
			<pubDate>Fri, 16 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-16 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 8 mins // Calories burned: 70			</description>
			<pubDate>Fri, 16 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-16 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 22 mins // Calories burned: 193			</description>
			<pubDate>Fri, 16 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-16 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Fri, 16 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-16#Food</guid>
		</item>
		
		<item>
			<title>2007-03-15 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 120 mins // Calories burned: 679			</description>
			<pubDate>Thu, 15 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-15 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 5 mins // Calories burned: 29			</description>
			<pubDate>Thu, 15 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-15 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 25 mins // Calories burned: 220			</description>
			<pubDate>Thu, 15 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-15 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 15 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-15#Food</guid>
		</item>
		
		<item>
			<title>2007-03-14 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 120 mins // Calories burned: 453			</description>
			<pubDate>Wed, 14 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-14 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 5 mins // Calories burned: 44			</description>
			<pubDate>Wed, 14 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-14 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 25 mins // Calories burned: 220			</description>
			<pubDate>Wed, 14 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-14 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 14 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-14#Food</guid>
		</item>
		
		<item>
			<title>2007-03-13 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 180 mins // Calories burned: 906			</description>
			<pubDate>Tue, 13 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-13 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 60 mins // Calories burned: 339			</description>
			<pubDate>Tue, 13 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-08 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 5 mins // Calories burned: 44			</description>
			<pubDate>Thu, 08 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-08 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 25 mins // Calories burned: 220			</description>
			<pubDate>Thu, 08 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-07 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 60 mins // Calories burned: 201			</description>
			<pubDate>Wed, 07 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-07 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Child Care // Duration: 660 mins // Calories burned: 2215			</description>
			<pubDate>Wed, 07 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-07 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 180 mins // Calories burned: 1019			</description>
			<pubDate>Wed, 07 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-07 - Weight</title>
			<category>Weight</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Weight change (- means gain): 0 lb			</description>
			<pubDate>Wed, 07 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-06 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 120 mins // Calories burned: 453			</description>
			<pubDate>Tue, 06 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-06 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 25 mins // Calories burned: 293			</description>
			<pubDate>Tue, 06 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-06 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 5 mins // Calories burned: 44			</description>
			<pubDate>Tue, 06 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-06 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 06 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-06#Food</guid>
		</item>
		
		<item>
			<title>2007-03-05 - Workout</title>
			<category>Workout</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 264			</description>
			<pubDate>Mon, 05 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-05 - Food</title>
			<category>Food</category>
			<link>http://tneudorff.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Mon, 05 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://tneudorff.traineo.com#2007-03-05#Food</guid>
		</item>
</channel></rss>