http://tkylem.traineo.com/ An update on T K M's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 15:39:59 +0000 Sat, 22 Nov 2008 15:39:59 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://tkylem.traineo.com/userimages/standard/mspace060ef239d255911420173376d8a397da.jpg http://tkylem.traineo.com/ 140 140 info@traineo.com Weight http://tkylem.traineo.com/ Weight change (- means gain): 26 lb Wed, 19 Nov 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-11-19#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 543 Mon, 03 Nov 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-11-03#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 29 lb Mon, 03 Nov 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-11-03#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 29 lb Tue, 28 Oct 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-10-28#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 31 lb Sun, 19 Oct 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-10-19#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 31 lb Fri, 17 Oct 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-10-17#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 28 lb Mon, 13 Oct 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-10-13#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 29 lb Thu, 09 Oct 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-10-09#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 34 lb Thu, 02 Oct 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-10-02#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 210 mins // Calories burned: 1303 Wed, 01 Oct 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-10-01#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 29 lb Wed, 01 Oct 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-10-01#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 24 lb Tue, 30 Sep 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-09-30#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 220 Tue, 09 Sep 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-09-09#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 396 Tue, 09 Sep 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-09-09#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 33 lb Thu, 04 Sep 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-09-04#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 34 lb Sun, 24 Aug 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-08-24#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 34 lb Mon, 11 Aug 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-08-11#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 432 Wed, 30 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-30#Workout#1 Workout http://tkylem.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 113 Tue, 29 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-29#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 432 Tue, 29 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-29#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 36 lb Fri, 25 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-25#Weight Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 259 Thu, 24 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-24#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 300 mins // Calories burned: 1298 Thu, 24 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-24#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 225 Tue, 22 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-22#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 450 Tue, 22 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-22#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 110 mins // Calories burned: 495 Mon, 21 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-21#Workout#1 Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 472 Mon, 21 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-21#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 29 lb Mon, 21 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-21#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 351 Wed, 16 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-16#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 34 lb Tue, 15 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-15#Weight Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 50 mins // Calories burned: 508 Mon, 14 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-14#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 29 lb Sun, 13 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-13#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 32 lb Sat, 12 Jul 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-07-12#Weight Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 290 Mon, 30 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-30#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 215 Mon, 30 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-30#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 387 Mon, 30 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-30#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 37 lb Mon, 30 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-30#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 283 Sun, 29 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-29#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 36 lb Sun, 29 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-29#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 150 mins // Calories burned: 849 Thu, 26 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-26#Workout#1 Workout http://tkylem.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 148 Thu, 26 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-26#Workout#1 Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 286 Wed, 25 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-25#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 318 Wed, 25 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-25#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 70 mins // Calories burned: 396 Wed, 25 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-25#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 424 Tue, 24 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-24#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 39 lb Tue, 24 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-24#Weight Food http://tkylem.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 24 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-24#Food Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 148 Mon, 23 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-23#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 65 mins // Calories burned: 380 Mon, 23 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-23#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 263 Mon, 23 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-23#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 703 Sun, 22 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-22#Workout#1 Workout http://tkylem.traineo.com/ Workout: Swimming // Duration: 20 mins // Calories burned: 234 Sun, 22 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-22#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 34 lb Sun, 22 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-22#Weight Workout http://tkylem.traineo.com/ Workout: Tennis // Duration: 90 mins // Calories burned: 704 Fri, 20 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-20#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 385 Fri, 20 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-20#Workout#1 Workout http://tkylem.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 112 Tue, 17 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-17#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 450 Tue, 17 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-17#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 514 Mon, 16 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-16#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 578 Mon, 16 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-16#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 38 lb Mon, 16 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-16#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 258 Sun, 15 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-15#Workout#1 Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 322 Sun, 01 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-01#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 322 Sun, 01 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-01#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 172 Sun, 01 Jun 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-06-01#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 172 Sat, 31 May 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-05-31#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 37 lb Sat, 31 May 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-05-31#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 189 Fri, 30 May 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-05-30#Workout#1 Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 237 Fri, 30 May 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-05-30#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 40 lb Fri, 30 May 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-05-30#Weight Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 240 mins // Calories burned: 999 Thu, 29 May 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-05-29#Workout#1 Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 562 Thu, 29 May 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-05-29#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 277 Tue, 12 Feb 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-02-12#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 42 lb Tue, 12 Feb 2008 00:00:00 +0000 http://tkylem.traineo.com#2008-02-12#Weight Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 364 Sat, 29 Dec 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-12-29#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 547 Wed, 26 Dec 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-12-26#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 547 Mon, 24 Dec 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-12-24#Workout#1 Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 182 Sun, 23 Dec 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-12-23#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 243 Sun, 23 Dec 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-12-23#Workout#1 Workout http://tkylem.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 547 Sat, 22 Dec 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-12-22#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 46 lb Fri, 07 Dec 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-12-07#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Tue, 04 Dec 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-12-04#Weight Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 304 Wed, 28 Nov 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-11-28#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 243 Wed, 28 Nov 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-11-28#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 46 lb Wed, 28 Nov 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-11-28#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Sun, 25 Nov 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-11-25#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 48 lb Wed, 14 Nov 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-11-14#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 47 lb Fri, 09 Nov 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-11-09#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Tue, 06 Nov 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-11-06#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 49 lb Thu, 18 Oct 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-10-18#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 48 lb Wed, 17 Oct 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-10-17#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 47 lb Sun, 07 Oct 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-10-07#Weight Workout http://tkylem.traineo.com/ Workout: Domestic Activity // Duration: 180 mins // Calories burned: 821 Wed, 26 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-26#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 46 lb Tue, 25 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-25#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 42 lb Sun, 23 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-23#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 47 lb Wed, 19 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-19#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 46 lb Wed, 12 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-12#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Sat, 08 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-08#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 44 lb Fri, 07 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-07#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 47 lb Thu, 06 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-06#Weight Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 228 Wed, 05 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-05#Workout#1 Workout http://tkylem.traineo.com/ Workout: Walking // Duration: 80 mins // Calories burned: 325 Wed, 05 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-05#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Wed, 05 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-05#Weight Workout http://tkylem.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 427 Tue, 04 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-04#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 47 lb Sun, 02 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-02#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Sat, 01 Sep 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-09-01#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 44 lb Thu, 30 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-30#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 46 lb Sun, 26 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-26#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Thu, 23 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-23#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 44 lb Wed, 22 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-22#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Tue, 21 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-21#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 45 lb Mon, 20 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-20#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 44 lb Sat, 18 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-18#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 44 lb Fri, 17 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-17#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 43 lb Wed, 15 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-15#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 41 lb Tue, 14 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-14#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 40 lb Fri, 10 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-10#Weight Workout http://tkylem.traineo.com/ Workout: Swimming // Duration: 120 mins // Calories burned: 1018 Thu, 09 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-09#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 39 lb Thu, 09 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-09#Weight Food http://tkylem.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 09 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-09#Food Weight http://tkylem.traineo.com/ Weight change (- means gain): 39 lb Tue, 07 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-07#Weight Workout http://tkylem.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 112 Mon, 06 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-06#Workout#1 Weight http://tkylem.traineo.com/ Weight change (- means gain): 37 lb Mon, 06 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-06#Weight Food http://tkylem.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 06 Aug 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-08-06#Food Weight http://tkylem.traineo.com/ Weight change (- means gain): 35 lb Mon, 30 Jul 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-07-30#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 32 lb Sun, 22 Jul 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-07-22#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 24 lb Sun, 15 Jul 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-07-15#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 16 lb Wed, 27 Jun 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-06-27#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 7 lb Fri, 25 May 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-05-25#Weight Weight http://tkylem.traineo.com/ Weight change (- means gain): 0 lb Wed, 23 May 2007 00:00:00 +0000 http://tkylem.traineo.com#2007-05-23#Weight