http://tirjasdyn.traineo.com/ An update on Michelle Norton's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 15:14:58 +0000 Sat, 22 Nov 2008 15:14:58 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://tirjasdyn.traineo.com/userimages/standard/lifes-a-witch673c5829e2a273388ffdc550ef94491c.jpg http://tirjasdyn.traineo.com/ 140 140 info@traineo.com Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 35 lb Wed, 08 Oct 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-10-08#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 31 lb Thu, 02 Oct 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-10-02#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 33 lb Mon, 29 Sep 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-09-29#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 29 lb Mon, 15 Sep 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-09-15#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 33 lb Wed, 20 Aug 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-08-20#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 30 lb Mon, 18 Aug 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-08-18#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 31 lb Fri, 15 Aug 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-08-15#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 30 lb Thu, 14 Aug 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-08-14#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 25 lb Tue, 12 Aug 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-08-12#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 25 lb Fri, 08 Aug 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-08-08#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 23 lb Wed, 30 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-30#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 27 lb Thu, 17 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-17#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 27 lb Mon, 14 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-14#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 27 lb Wed, 09 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-09#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 27 lb Tue, 08 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-08#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 27 lb Sat, 05 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-05#Weight Workout http://tirjasdyn.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 240 Thu, 03 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-03#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 25 lb Thu, 03 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-03#Weight Workout http://tirjasdyn.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 321 Tue, 01 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-01#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 24 lb Tue, 01 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-01#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 01 Jul 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-07-01#Food Workout http://tirjasdyn.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 160 Mon, 30 Jun 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-06-30#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 24 lb Mon, 30 Jun 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-06-30#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 30 Jun 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-06-30#Food Workout http://tirjasdyn.traineo.com/ Workout: Yoga // Duration: 60 mins // Calories burned: 267 Sat, 28 Jun 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-06-28#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 29 lb Mon, 16 Jun 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-06-16#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 28 lb Thu, 12 Jun 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-06-12#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 30 lb Wed, 28 May 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-05-28#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 30 lb Tue, 27 May 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-05-27#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 29 lb Tue, 13 May 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-05-13#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 28 lb Mon, 12 May 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-05-12#Weight Workout http://tirjasdyn.traineo.com/ Workout: Dancing // Duration: 20 mins // Calories burned: 89 Tue, 06 May 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-05-06#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 27 lb Tue, 06 May 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-05-06#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 06 May 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-05-06#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 29 lb Wed, 23 Apr 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-04-23#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 27 lb Fri, 18 Apr 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-04-18#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 26 lb Fri, 04 Apr 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-04-04#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 24 lb Fri, 21 Mar 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-03-21#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 23 lb Tue, 18 Mar 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-03-18#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 22 lb Thu, 21 Feb 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-02-21#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 19 lb Mon, 11 Feb 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-02-11#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 16 lb Sat, 26 Jan 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-01-26#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 15 lb Fri, 25 Jan 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-01-25#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 13 lb Tue, 22 Jan 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-01-22#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 14 lb Mon, 14 Jan 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-01-14#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 14 Jan 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-01-14#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 12 lb Tue, 08 Jan 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-01-08#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 08 Jan 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-01-08#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 8 lb Thu, 03 Jan 2008 00:00:00 +0000 http://tirjasdyn.traineo.com#2008-01-03#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 11 lb Tue, 18 Dec 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-12-18#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 18 Dec 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-12-18#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 10 lb Mon, 29 Oct 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-10-29#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 8 lb Mon, 22 Oct 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-10-22#Weight Workout http://tirjasdyn.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 727 Wed, 17 Oct 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-10-17#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 2 lb Wed, 17 Oct 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-10-17#Weight Workout http://tirjasdyn.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 274 Tue, 16 Oct 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-10-16#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Tue, 16 Oct 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-10-16#Food Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 402 Mon, 24 Sep 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-09-24#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 8 lb Mon, 24 Sep 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-09-24#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 24 Sep 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-09-24#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 14 lb Mon, 14 May 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-05-14#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 18 lb Fri, 04 May 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-05-04#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 16 lb Thu, 03 May 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-05-03#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 16 lb Tue, 01 May 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-05-01#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 13 lb Mon, 30 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-30#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 19 lb Fri, 27 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-27#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 18 lb Wed, 25 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-25#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 17 lb Tue, 24 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-24#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 17 lb Mon, 23 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-23#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 23 lb Sat, 21 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-21#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 18 lb Thu, 19 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-19#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 13 lb Wed, 18 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-18#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 13 lb Tue, 17 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-17#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 12 lb Mon, 16 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-16#Weight Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 591 Sun, 15 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-15#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 12 lb Sun, 15 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-15#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 15 lb Fri, 13 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-13#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 13 lb Wed, 11 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-11#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 13 lb Mon, 09 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-09#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 12 lb Sun, 08 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-08#Weight Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 14 lb Fri, 06 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-06#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 06 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-06#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 12 lb Thu, 05 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-05#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 05 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-05#Food Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 04 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-04#Food Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 03 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-03#Food Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 02 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-02#Food Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 149 Sun, 01 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-01#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 01 Apr 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-04-01#Food Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 31 Mar 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-03-31#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 10 lb Fri, 30 Mar 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-03-30#Weight Workout http://tirjasdyn.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 225 Mon, 12 Mar 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-03-12#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Mon, 12 Mar 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-03-12#Food Workout http://tirjasdyn.traineo.com/ Workout: Skiing // Duration: 180 mins // Calories burned: 1352 Sun, 04 Mar 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-03-04#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 9 lb Fri, 02 Mar 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-03-02#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.5 Fri, 02 Mar 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-03-02#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 8 lb Fri, 23 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-23#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 23 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-23#Food Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 22 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-22#Food Workout http://tirjasdyn.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 227 Wed, 21 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-21#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.2 Tue, 20 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-20#Food Workout http://tirjasdyn.traineo.com/ Workout: Pilates // Duration: 30 mins // Calories burned: 126 Mon, 19 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-19#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 19 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-19#Food Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 15 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-15#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 7 lb Tue, 13 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-13#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 13 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-13#Food Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 12 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-12#Food Workout http://tirjasdyn.traineo.com/ Workout: Skiing // Duration: 360 mins // Calories burned: 3664 Sat, 10 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-10#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 09 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-09#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 6 lb Thu, 08 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-08#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 08 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-08#Food Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 07 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-07#Food Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 3 lb Mon, 05 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-05#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.4 Mon, 05 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-05#Food Workout http://tirjasdyn.traineo.com/ Workout: Skiing // Duration: 240 mins // Calories burned: 2429 Sun, 04 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-04#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 253 Sun, 04 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-04#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 04 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-04#Food Workout http://tirjasdyn.traineo.com/ Workout: Sexual Activity // Duration: 45 mins // Calories burned: 379 Sat, 03 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-03#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 03 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-03#Food Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 60 Fri, 02 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-02#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Fri, 02 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-02#Food Workout http://tirjasdyn.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 50 Thu, 01 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-01#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 40 Thu, 01 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-01#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Thu, 01 Feb 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-02-01#Food Workout http://tirjasdyn.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 413 Wed, 31 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-31#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 60 Wed, 31 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-31#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 31 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-31#Food Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 40 Tue, 30 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-30#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 354 Tue, 30 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-30#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 7 lb Tue, 30 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-30#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 30 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-30#Food Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 51 Mon, 29 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-29#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 29 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-29#Food Workout http://tirjasdyn.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 840 Sun, 28 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-28#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Aerobics // Duration: 5 mins // Calories burned: 45 Sun, 28 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-28#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 28 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-28#Food Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 240 mins // Calories burned: 1234 Sat, 27 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-27#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Sat, 27 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-27#Food Workout http://tirjasdyn.traineo.com/ Workout: Sexual Activity // Duration: 60 mins // Calories burned: 514 Fri, 26 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-26#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 41 Fri, 26 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-26#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 4 lb Fri, 26 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-26#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Fri, 26 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-26#Food Workout http://tirjasdyn.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 542 Thu, 25 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-25#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 51 Thu, 25 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-25#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 34 Thu, 25 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-25#Workout#1 Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Thu, 25 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-25#Food Workout http://tirjasdyn.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 90 Wed, 24 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-24#Workout#1 Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 34 Wed, 24 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-24#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 3 lb Wed, 24 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-24#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 24 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-24#Food Workout http://tirjasdyn.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 34 Tue, 23 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-23#Workout#1 Weight http://tirjasdyn.traineo.com/ Weight change (- means gain): 0 lb Tue, 23 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-23#Weight Food http://tirjasdyn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Tue, 23 Jan 2007 00:00:00 +0000 http://tirjasdyn.traineo.com#2007-01-23#Food