<rss version="2.0">
	<channel>
		<title>Cris Harshman's training at traineo.com</title>
		<link>http://thelifeledger.traineo.com/</link>
		<description>An update on Cris Harshman's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 16:17:15 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 16:17:15 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2007-03-30 - Weight</title>
			<category>Weight</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Weight: 196 lb			</description>
			<pubDate>Fri, 30 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-29 - Workout</title>
			<category>Workout</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Workout: Dressage // Duration: 60 mins // Calories burned: 933			</description>
			<pubDate>Thu, 29 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-29 - Food</title>
			<category>Food</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.7			</description>
			<pubDate>Thu, 29 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-29#Food</guid>
		</item>
		
		<item>
			<title>2007-03-27 - Food</title>
			<category>Food</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Tue, 27 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-27#Food</guid>
		</item>
		
		<item>
			<title>2007-03-03 - Food</title>
			<category>Food</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 4.7			</description>
			<pubDate>Sat, 03 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-03#Food</guid>
		</item>
		
		<item>
			<title>2007-03-02 - Food</title>
			<category>Food</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 4.6			</description>
			<pubDate>Fri, 02 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-02#Food</guid>
		</item>
		
		<item>
			<title>2007-03-01 - Workout</title>
			<category>Workout</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 240			</description>
			<pubDate>Thu, 01 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-01 - Weight</title>
			<category>Weight</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Weight: 196 lb			</description>
			<pubDate>Thu, 01 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-01 - Food</title>
			<category>Food</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 01 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-03-01#Food</guid>
		</item>
		
		<item>
			<title>2007-02-28 - Weight</title>
			<category>Weight</category>
			<link>http://thelifeledger.traineo.com/</link>
			<description>
			Weight: 196 lb			</description>
			<pubDate>Wed, 28 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://thelifeledger.traineo.com#2007-02-28#Weight</guid>
		</item>
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