Danny C's training at traineo.com http://takingstairs.traineo.com/ An update on Danny C's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 14:53:38 +0000 Sat, 22 Nov 2008 14:53:38 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com 2007-09-05 - Workout Workout http://takingstairs.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 298 Wed, 05 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-05#Workout#1 2007-09-05 - Workout Workout http://takingstairs.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 336 Wed, 05 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-05#Workout#1 2007-09-04 - Workout Workout http://takingstairs.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 336 Tue, 04 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-04#Workout#1 2007-09-04 - Food Food http://takingstairs.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.0 Tue, 04 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-04#Food 2007-09-03 - Workout Workout http://takingstairs.traineo.com/ Workout: Walking // Duration: 35 mins // Calories burned: 232 Mon, 03 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-03#Workout#1 2007-09-03 - Workout Workout http://takingstairs.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 224 Mon, 03 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-03#Workout#1 2007-09-03 - Food Food http://takingstairs.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 03 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-03#Food 2007-09-02 - Workout Workout http://takingstairs.traineo.com/ Workout: Cycling (Stationary) // Duration: 5 mins // Calories burned: 37 Sun, 02 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-02#Workout#1 2007-09-02 - Workout Workout http://takingstairs.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 672 Sun, 02 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-02#Workout#1 2007-09-02 - Workout Workout http://takingstairs.traineo.com/ Workout: Running // Duration: 15 mins // Calories burned: 298 Sun, 02 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-02#Workout#1 2007-09-02 - Weight Weight http://takingstairs.traineo.com/ Weight: 183 lb Sun, 02 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-02#Weight 2007-09-02 - Food Food http://takingstairs.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Sun, 02 Sep 2007 00:00:00 +0000 http://takingstairs.traineo.com#2007-09-02#Food