<rss version="2.0">
	<channel>
		<title>Bethany B's training at traineo.com</title>
		<link>http://stlcardsgal86.traineo.com/</link>
		<description>An update on Bethany B's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 14:31:28 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 14:31:28 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://stlcardsgal86.traineo.com/userimages/standard/ballgame5e427e045dda636e9496ca4bfbcede5d.jpg</url>
			<title>Bethany B</title>
			<link>http://stlcardsgal86.traineo.com/</link>
			<width>140</width>
			<height>140</height>
		</image>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-10-22 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 8 lb			</description>
			<pubDate>Wed, 22 Oct 2008 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2008-10-22#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-21 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 6 lb			</description>
			<pubDate>Sat, 21 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2008-06-21#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-18 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 6 lb			</description>
			<pubDate>Wed, 18 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2008-06-18#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-17 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 4 lb			</description>
			<pubDate>Tue, 17 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2008-06-17#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-20 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 13 lb			</description>
			<pubDate>Thu, 20 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-12-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-07 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Fri, 07 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-12-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Workout</title>
			<category>Workout</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 148			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-12-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 12 lb			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-12-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-05 - Food</title>
			<category>Food</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Wed, 05 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-12-05#Food</guid>
		</item>
		
		<item>
			<title>2007-12-04 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 13 lb			</description>
			<pubDate>Tue, 04 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-12-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-02 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Sun, 02 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-12-02#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-30 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Fri, 30 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-26 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Mon, 26 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-26#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-26 - Food</title>
			<category>Food</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Mon, 26 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-26#Food</guid>
		</item>
		
		<item>
			<title>2007-11-25 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Sun, 25 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-18 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Sun, 18 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-16 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 17 lb			</description>
			<pubDate>Fri, 16 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-16#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-14 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Wed, 14 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-08 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 16 lb			</description>
			<pubDate>Thu, 08 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-08#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-06 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 14 lb			</description>
			<pubDate>Tue, 06 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-11-06#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-31 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 16 lb			</description>
			<pubDate>Wed, 31 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-31#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-29 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 14 lb			</description>
			<pubDate>Mon, 29 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-29#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-18 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 11 lb			</description>
			<pubDate>Thu, 18 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-14 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 13 lb			</description>
			<pubDate>Sun, 14 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-09 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Tue, 09 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-08 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Mon, 08 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-08#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-04 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Thu, 04 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-03 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 18 lb			</description>
			<pubDate>Wed, 03 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-01 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 16 lb			</description>
			<pubDate>Mon, 01 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-10-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-30 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 18 lb			</description>
			<pubDate>Sun, 30 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-09-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-29 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Sat, 29 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-09-29#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-22 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 24 lb			</description>
			<pubDate>Sun, 22 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-22#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-21 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 24 lb			</description>
			<pubDate>Sat, 21 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-20 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 24 lb			</description>
			<pubDate>Fri, 20 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-19 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Thu, 19 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-19#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-18 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 24 lb			</description>
			<pubDate>Wed, 18 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-17 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 24 lb			</description>
			<pubDate>Tue, 17 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-17#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-16 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 24 lb			</description>
			<pubDate>Mon, 16 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-16#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-15 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 24 lb			</description>
			<pubDate>Sun, 15 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-15#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-14 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 23 lb			</description>
			<pubDate>Sat, 14 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-13 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 22 lb			</description>
			<pubDate>Fri, 13 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-13#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-12 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 22 lb			</description>
			<pubDate>Thu, 12 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-12#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-11 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 20 lb			</description>
			<pubDate>Wed, 11 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-11#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-10 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Tue, 10 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-10#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-09 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 20 lb			</description>
			<pubDate>Mon, 09 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-08 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Sun, 08 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-08#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-07 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 20 lb			</description>
			<pubDate>Sat, 07 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-06 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 22 lb			</description>
			<pubDate>Fri, 06 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-06#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-05 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 22 lb			</description>
			<pubDate>Thu, 05 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-04 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Wed, 04 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-03 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Tue, 03 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-02 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Mon, 02 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-02#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-01 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 19 lb			</description>
			<pubDate>Sun, 01 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-07-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-07 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 17 lb			</description>
			<pubDate>Thu, 07 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-06-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-25 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 20 lb			</description>
			<pubDate>Wed, 25 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-04-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-08 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 23 lb			</description>
			<pubDate>Sun, 08 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-04-08#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-07 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 24 lb			</description>
			<pubDate>Sat, 07 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-04-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-05 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 23 lb			</description>
			<pubDate>Thu, 05 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-04-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-30 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Fri, 30 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-03-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-11 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Sun, 11 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-03-11#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-28 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 19 lb			</description>
			<pubDate>Wed, 28 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-02-28#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-19 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 22 lb			</description>
			<pubDate>Mon, 19 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-02-19#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-01 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 21 lb			</description>
			<pubDate>Thu, 01 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-02-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-17 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 18 lb			</description>
			<pubDate>Wed, 17 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-01-17#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-14 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 18 lb			</description>
			<pubDate>Sun, 14 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-01-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-12 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 17 lb			</description>
			<pubDate>Fri, 12 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-01-12#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-01 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 16 lb			</description>
			<pubDate>Mon, 01 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2007-01-01#Weight</guid>
		</item>
		
		<item>
			<title>2006-12-27 - Weight</title>
			<category>Weight</category>
			<link>http://stlcardsgal86.traineo.com/</link>
			<description>
			Weight change (- means gain): 15 lb			</description>
			<pubDate>Wed, 27 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://stlcardsgal86.traineo.com#2006-12-27#Weight</guid>
		</item>
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