http://somerguy.traineo.com/ An update on Some One's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 15:28:15 +0000 Sat, 22 Nov 2008 15:28:15 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com Workout http://somerguy.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 434 Wed, 07 May 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-05-07#Workout#1 Weight http://somerguy.traineo.com/ Weight change (- means gain): -8 lb Mon, 05 May 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-05-05#Weight Workout http://somerguy.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 433 Sun, 04 May 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-05-04#Workout#1 Weight http://somerguy.traineo.com/ Weight change (- means gain): -8 lb Sun, 04 May 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-05-04#Weight Workout http://somerguy.traineo.com/ Workout: Circuit training // Duration: 40 mins // Calories burned: 490 Tue, 29 Apr 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-04-29#Workout#1 Workout http://somerguy.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 367 Fri, 25 Apr 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-04-25#Workout#1 Workout http://somerguy.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 53 Fri, 25 Apr 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-04-25#Workout#1 Weight http://somerguy.traineo.com/ Weight change (- means gain): -6 lb Fri, 25 Apr 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-04-25#Weight Workout http://somerguy.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 367 Wed, 23 Apr 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-04-23#Workout#1 Food http://somerguy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 23 Apr 2008 00:00:00 +0000 http://somerguy.traineo.com#2008-04-23#Food