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		<title>Angel OHara's training at traineo.com</title>
		<link>http://slayer_in_training.traineo.com/</link>
		<description>An update on Angel OHara's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 16:31:05 +0000</pubDate>
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			<title>Angel OHara</title>
			<link>http://slayer_in_training.traineo.com/</link>
			<width>140</width>
			<height>140</height>
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				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-06-13 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 311 lb			</description>
			<pubDate>Fri, 13 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2008-06-13#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-01 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 313 lb			</description>
			<pubDate>Sun, 01 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2008-06-01#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-30 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 313 lb			</description>
			<pubDate>Fri, 30 May 2008 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2008-05-30#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-03 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Thu, 03 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2008-01-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-22 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 286 lb			</description>
			<pubDate>Mon, 22 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-10-22#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-21 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 286 lb			</description>
			<pubDate>Fri, 21 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-09-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-20 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 286 lb			</description>
			<pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-09-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-19 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 287 lb			</description>
			<pubDate>Wed, 19 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-09-19#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-13 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 287 lb			</description>
			<pubDate>Thu, 13 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-09-13#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-05 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 287 lb			</description>
			<pubDate>Wed, 05 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-09-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-04 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 287 lb			</description>
			<pubDate>Tue, 04 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-09-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-03 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Mon, 03 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-09-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-01 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Sat, 01 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-09-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-29 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Wed, 29 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-29#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-28 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Tue, 28 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-28#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-27 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Mon, 27 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-27#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-26 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Sun, 26 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-26#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-25 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Sat, 25 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-24 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Fri, 24 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-24#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-23 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Thu, 23 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-23#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-22 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Wed, 22 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-22#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-21 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 289 lb			</description>
			<pubDate>Tue, 21 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-20 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 288 lb			</description>
			<pubDate>Mon, 20 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-19 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 289 lb			</description>
			<pubDate>Sun, 19 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-19#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-18 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 289 lb			</description>
			<pubDate>Sat, 18 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-17 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 289 lb			</description>
			<pubDate>Fri, 17 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-17#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-16 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 289 lb			</description>
			<pubDate>Thu, 16 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-16#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-15 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 290 lb			</description>
			<pubDate>Wed, 15 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-15#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-14 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 290 lb			</description>
			<pubDate>Tue, 14 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-13 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 291 lb			</description>
			<pubDate>Mon, 13 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-13#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-12 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 291 lb			</description>
			<pubDate>Sun, 12 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-12#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-11 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 290 lb			</description>
			<pubDate>Sat, 11 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-11#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-10 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 292 lb			</description>
			<pubDate>Fri, 10 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-10#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-09 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 291 lb			</description>
			<pubDate>Thu, 09 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-08 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 291 lb			</description>
			<pubDate>Wed, 08 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-08#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-07 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 291 lb			</description>
			<pubDate>Tue, 07 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-06 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 291 lb			</description>
			<pubDate>Mon, 06 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-06#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-05 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 292 lb			</description>
			<pubDate>Sun, 05 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-04 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 292 lb			</description>
			<pubDate>Sat, 04 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-03 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Fri, 03 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-02 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Thu, 02 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-02#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-01 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 294 lb			</description>
			<pubDate>Wed, 01 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-08-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-31 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 294 lb			</description>
			<pubDate>Tue, 31 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-31#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-30 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 294 lb			</description>
			<pubDate>Mon, 30 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-29 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 294 lb			</description>
			<pubDate>Sun, 29 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-29#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-28 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Sat, 28 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-28#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-27 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Fri, 27 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-27#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-26 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Thu, 26 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-26#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-25 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Wed, 25 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-24 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Tue, 24 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-24#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-23 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 293 lb			</description>
			<pubDate>Mon, 23 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-23#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-22 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 294 lb			</description>
			<pubDate>Sun, 22 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-22#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-21 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 295 lb			</description>
			<pubDate>Sat, 21 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-20 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 295 lb			</description>
			<pubDate>Fri, 20 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-19 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 296 lb			</description>
			<pubDate>Thu, 19 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-19#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-18 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 296 lb			</description>
			<pubDate>Wed, 18 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-17 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 296 lb			</description>
			<pubDate>Tue, 17 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-17#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-16 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 296 lb			</description>
			<pubDate>Mon, 16 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-16#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-15 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 295 lb			</description>
			<pubDate>Sun, 15 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-15#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-14 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 296 lb			</description>
			<pubDate>Sat, 14 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-12 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 297 lb			</description>
			<pubDate>Thu, 12 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-12#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-11 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 298 lb			</description>
			<pubDate>Wed, 11 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-11#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-10 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 298 lb			</description>
			<pubDate>Tue, 10 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-10#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-09 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 297 lb			</description>
			<pubDate>Mon, 09 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-08 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 298 lb			</description>
			<pubDate>Sun, 08 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-08#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-07 - Workout</title>
			<category>Workout</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 244			</description>
			<pubDate>Sat, 07 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-07 - Weight</title>
			<category>Weight</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Weight: 299 lb			</description>
			<pubDate>Sat, 07 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-07 - Food</title>
			<category>Food</category>
			<link>http://slayer_in_training.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Sat, 07 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://slayer_in_training.traineo.com#2007-07-07#Food</guid>
		</item>
</channel></rss>