http://sarcasta.traineo.com/ An update on Jessie A.'s diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 15:43:00 +0000 Sat, 22 Nov 2008 15:43:00 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://sarcasta.traineo.com/userimages/standard/Nekkid687fb0ae72bef556eb50162cc073947d.jpg http://sarcasta.traineo.com/ 140 140 info@traineo.com Weight http://sarcasta.traineo.com/ Weight: 160 lb Sat, 10 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-10#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 293 Fri, 09 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-09#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 293 Thu, 08 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-08#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 160 lb Tue, 06 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-06#Weight Workout http://sarcasta.traineo.com/ Workout: Kayaking // Duration: 90 mins // Calories burned: 324 Sun, 04 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-04#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Kayaking // Duration: 90 mins // Calories burned: 486 Sat, 03 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-03#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Gardening // Duration: 30 mins // Calories burned: 108 Sat, 03 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-03#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 159 lb Sat, 03 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-03#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 293 Fri, 02 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-02#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 160 lb Fri, 02 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-02#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 440 Thu, 01 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-01#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 161 lb Thu, 01 May 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-05-01#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 439 Wed, 30 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-30#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 160 lb Wed, 30 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-30#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 442 Tue, 29 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-29#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 160 lb Tue, 29 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-29#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 440 Mon, 28 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-28#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 161 lb Mon, 28 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-28#Weight Weight http://sarcasta.traineo.com/ Weight: 160 lb Sun, 27 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-27#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 295 Fri, 25 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-25#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 161 lb Fri, 25 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-25#Weight Weight http://sarcasta.traineo.com/ Weight: 161 lb Thu, 24 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-24#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 293 Wed, 23 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-23#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 161 lb Wed, 23 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-23#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 293 Tue, 22 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-22#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 160 lb Tue, 22 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-22#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 293 Mon, 21 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-21#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 160 lb Mon, 21 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-21#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 295 Sun, 20 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-20#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Rock Climbing // Duration: 30 mins // Calories burned: 240 Sat, 19 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-19#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 161 lb Sat, 19 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-19#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 295 Fri, 18 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-18#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 161 lb Fri, 18 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-18#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Thu, 17 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-17#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 162 lb Thu, 17 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-17#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Wed, 16 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-16#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 161 lb Wed, 16 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-16#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Tue, 15 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-15#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 162 lb Tue, 15 Apr 2008 00:00:00 +0000 http://sarcasta.traineo.com#2008-04-15#Weight Weight http://sarcasta.traineo.com/ Weight: 140 lb Wed, 03 Oct 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-10-03#Weight Weight http://sarcasta.traineo.com/ Weight: 140 lb Wed, 19 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-19#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 19 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-19#Food Weight http://sarcasta.traineo.com/ Weight: 140 lb Tue, 18 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-18#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 18 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-18#Food Weight http://sarcasta.traineo.com/ Weight: 140 lb Fri, 14 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-14#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 14 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-14#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 3 mins // Calories burned: 33 Thu, 13 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-13#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 140 lb Thu, 13 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-13#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 13 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-13#Food Weight http://sarcasta.traineo.com/ Weight: 142 lb Wed, 12 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-12#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 12 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-12#Food Weight http://sarcasta.traineo.com/ Weight: 143 lb Tue, 11 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-11#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 11 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-11#Food Weight http://sarcasta.traineo.com/ Weight: 143 lb Sun, 09 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-09#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 09 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-09#Food Weight http://sarcasta.traineo.com/ Weight: 143 lb Sat, 08 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-08#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 08 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-08#Food Weight http://sarcasta.traineo.com/ Weight: 142 lb Fri, 07 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-07#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 07 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-07#Food Workout http://sarcasta.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 291 Mon, 03 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-03#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 583 Mon, 03 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-03#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Home Repairs // Duration: 90 mins // Calories burned: 437 Sun, 02 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-02#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Gardening // Duration: 30 mins // Calories burned: 145 Sun, 02 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-02#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Kayaking // Duration: 90 mins // Calories burned: 437 Sun, 02 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-02#Workout#1 Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 02 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-02#Food Workout http://sarcasta.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 291 Sat, 01 Sep 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-09-01#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Gardening // Duration: 120 mins // Calories burned: 583 Fri, 31 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-31#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 143 lb Fri, 31 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-31#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 31 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-31#Food Weight http://sarcasta.traineo.com/ Weight: 143 lb Thu, 30 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-30#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 30 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-30#Food Weight http://sarcasta.traineo.com/ Weight: 143 lb Wed, 29 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-29#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 29 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-29#Food Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 27 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-27#Food Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 25 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-25#Food Weight http://sarcasta.traineo.com/ Weight: 144 lb Fri, 24 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-24#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 24 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-24#Food Weight http://sarcasta.traineo.com/ Weight: 143 lb Thu, 23 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-23#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 23 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-23#Food Weight http://sarcasta.traineo.com/ Weight: 144 lb Wed, 22 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-22#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 22 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-22#Food Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 21 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-21#Food Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 20 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-20#Food Workout http://sarcasta.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 391 Sun, 19 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-19#Workout#1 Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 19 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-19#Food Weight http://sarcasta.traineo.com/ Weight: 144 lb Sat, 18 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-18#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 18 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-18#Food Weight http://sarcasta.traineo.com/ Weight: 143 lb Fri, 17 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-17#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 17 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-17#Food Weight http://sarcasta.traineo.com/ Weight: 144 lb Thu, 16 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-16#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 16 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-16#Food Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 15 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-15#Food Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 14 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-14#Food Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 13 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-13#Food Workout http://sarcasta.traineo.com/ Workout: Kayaking // Duration: 240 mins // Calories burned: 1167 Sun, 12 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-12#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 143 lb Fri, 10 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-10#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 10 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-10#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 267 Thu, 09 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-09#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 143 lb Thu, 09 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-09#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 09 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-09#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 275 Wed, 08 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-08#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 143 lb Wed, 08 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-08#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 08 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-08#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 268 Tue, 07 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-07#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 144 lb Tue, 07 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-07#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 07 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-07#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 269 Mon, 06 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-06#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 144 lb Mon, 06 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-06#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 06 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-06#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 266 Fri, 03 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-03#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 143 lb Fri, 03 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-03#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 03 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-03#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 6 mins // Calories burned: 68 Thu, 02 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-02#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 261 Thu, 02 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-02#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 143 lb Thu, 02 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-02#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 02 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-02#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 261 Wed, 01 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-01#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 143 lb Wed, 01 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-01#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 01 Aug 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-08-01#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 256 Tue, 31 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-31#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 144 lb Tue, 31 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-31#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 31 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-31#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 256 Mon, 30 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-30#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Mon, 30 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-30#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 30 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-30#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 508 Fri, 27 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-27#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 3 mins // Calories burned: 34 Fri, 27 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-27#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 144 lb Fri, 27 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-27#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 27 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-27#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 6 mins // Calories burned: 68 Thu, 26 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-26#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 260 Thu, 26 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-26#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 144 lb Thu, 26 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-26#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 26 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-26#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 9 mins // Calories burned: 103 Wed, 25 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-25#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Wed, 25 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-25#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 25 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-25#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 251 Tue, 24 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-24#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Tue, 24 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-24#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 24 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-24#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 406 Mon, 23 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-23#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Mon, 23 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-23#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 23 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-23#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 9 mins // Calories burned: 102 Sun, 22 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-22#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Sun, 22 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-22#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 22 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-22#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 580 Sat, 21 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-21#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Sat, 21 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-21#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 21 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-21#Food Workout http://sarcasta.traineo.com/ Workout: Kayaking // Duration: 90 mins // Calories burned: 593 Fri, 20 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-20#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 6 mins // Calories burned: 69 Fri, 20 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-20#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Fri, 20 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-20#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 20 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-20#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 541 Thu, 19 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-19#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Thu, 19 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-19#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 19 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-19#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 400 Wed, 18 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-18#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Wed, 18 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-18#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 18 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-18#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 260 Tue, 17 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-17#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Tue, 17 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-17#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 17 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-17#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 406 Mon, 16 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-16#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Mon, 16 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-16#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 16 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-16#Food Workout http://sarcasta.traineo.com/ Workout: Kayaking // Duration: 90 mins // Calories burned: 451 Sun, 15 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-15#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 61 mins // Calories burned: 600 Sun, 15 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-15#Workout#1 Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 15 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-15#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 3 mins // Calories burned: 35 Sat, 14 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-14#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 504 Sat, 14 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-14#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 147 lb Sat, 14 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-14#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 14 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-14#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 9 mins // Calories burned: 104 Fri, 13 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-13#Workout#1 Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 13 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-13#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 255 Thu, 12 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-12#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Thu, 12 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-12#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 12 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-12#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 6 mins // Calories burned: 69 Wed, 11 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-11#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Wed, 11 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-11#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 11 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-11#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 12 mins // Calories burned: 137 Tue, 10 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-10#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 145 lb Tue, 10 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-10#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 10 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-10#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 261 Mon, 09 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-09#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Mon, 09 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-09#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 09 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-09#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 386 Sun, 08 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-08#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 6 mins // Calories burned: 55 Sun, 08 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-08#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Sun, 08 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-08#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 08 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-08#Food Weight http://sarcasta.traineo.com/ Weight: 145 lb Sat, 07 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-07#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 07 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-07#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 257 Fri, 06 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-06#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Fri, 06 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-06#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 06 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-06#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 268 Wed, 04 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-04#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Wed, 04 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-04#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 04 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-04#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 271 Tue, 03 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-03#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Tue, 03 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-03#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 03 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-03#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 525 Mon, 02 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-02#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Mon, 02 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-02#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 02 Jul 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-07-02#Food Workout http://sarcasta.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 644 Sat, 30 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-30#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Rock Climbing // Duration: 45 mins // Calories burned: 498 Fri, 29 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-29#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Fri, 29 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-29#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 29 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-29#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 609 Thu, 28 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-28#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Thu, 28 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-28#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 28 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-28#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 246 Tue, 26 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-26#Workout#1 Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 26 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-26#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 3 mins // Calories burned: 34 Mon, 25 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-25#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Mon, 25 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-25#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 25 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-25#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 265 Sun, 24 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-24#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 146 lb Sun, 24 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-24#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 24 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-24#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 275 Sat, 23 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-23#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 140 Sat, 23 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-23#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 6 mins // Calories burned: 70 Sat, 23 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-23#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 147 lb Sat, 23 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-23#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 23 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-23#Food Workout http://sarcasta.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 93 Fri, 22 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-22#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 262 Fri, 22 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-22#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 58 Fri, 22 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-22#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 147 lb Fri, 22 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-22#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 22 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-22#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 266 Thu, 21 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-21#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Thu, 21 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-21#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 21 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-21#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 252 Wed, 20 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-20#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 147 lb Wed, 20 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-20#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 20 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-20#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 3 mins // Calories burned: 35 Tue, 19 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-19#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 147 lb Tue, 19 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-19#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 19 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-19#Food Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 18 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-18#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 519 Sun, 17 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-17#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Sun, 17 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-17#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 17 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-17#Food Workout http://sarcasta.traineo.com/ Workout: Kayaking // Duration: 120 mins // Calories burned: 402 Fri, 15 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-15#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Fri, 15 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-15#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 15 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-15#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 277 Thu, 14 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-14#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Thu, 14 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-14#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 14 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-14#Food Workout http://sarcasta.traineo.com/ Workout: Abdominal Crunches // Duration: 6 mins // Calories burned: 70 Wed, 13 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-13#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Wed, 13 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-13#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 13 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-13#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 262 Tue, 12 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-12#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 149 lb Tue, 12 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-12#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 12 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-12#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 252 Mon, 11 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-11#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 149 lb Mon, 11 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-11#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 11 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-11#Food Workout http://sarcasta.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 170 Sun, 10 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-10#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Rock Climbing // Duration: 30 mins // Calories burned: 332 Sun, 10 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-10#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 525 Fri, 08 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-08#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Fri, 08 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-08#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 08 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-08#Food Weight http://sarcasta.traineo.com/ Weight: 147 lb Thu, 07 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-07#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 07 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-07#Food Weight http://sarcasta.traineo.com/ Weight: 147 lb Wed, 06 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-06#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 06 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-06#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 272 Tue, 05 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-05#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 147 lb Tue, 05 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-05#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 05 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-05#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 265 Mon, 04 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-04#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Mon, 04 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-04#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 04 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-04#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 413 Sun, 03 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-03#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Sun, 03 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-03#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 03 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-03#Food Workout http://sarcasta.traineo.com/ Workout: Weight Training // Duration: 5 mins // Calories burned: 58 Sat, 02 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-02#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 437 Sat, 02 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-02#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 149 lb Sat, 02 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-02#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 02 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-02#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 409 Fri, 01 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-01#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Fri, 01 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-01#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 01 Jun 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-06-01#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Thu, 31 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-31#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 31 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-31#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Tue, 29 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-29#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 29 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-29#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Mon, 28 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-28#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 28 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-28#Food Workout http://sarcasta.traineo.com/ Workout: Rock Climbing // Duration: 45 mins // Calories burned: 666 Sun, 27 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-27#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 149 lb Sun, 27 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-27#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 27 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-27#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Sat, 26 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-26#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 26 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-26#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Fri, 25 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-25#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 25 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-25#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 415 Thu, 24 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-24#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Thu, 24 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-24#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 24 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-24#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Wed, 23 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-23#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 23 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-23#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Tue, 22 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-22#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 22 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-22#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Mon, 21 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-21#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 21 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-21#Food Weight http://sarcasta.traineo.com/ Weight: 148 lb Fri, 11 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-11#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 11 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-11#Food Weight http://sarcasta.traineo.com/ Weight: 149 lb Thu, 10 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-10#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 10 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-10#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 266 Tue, 08 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-08#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 150 lb Tue, 08 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-08#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 08 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-08#Food Workout http://sarcasta.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 242 Mon, 07 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-07#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running // Duration: 5 mins // Calories burned: 101 Mon, 07 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-07#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 149 lb Mon, 07 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-07#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 07 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-07#Food Workout http://sarcasta.traineo.com/ Workout: Kayaking // Duration: 90 mins // Calories burned: 456 Sun, 06 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-06#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 149 lb Sun, 06 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-06#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 06 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-06#Food Weight http://sarcasta.traineo.com/ Weight: 150 lb Sat, 05 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-05#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 05 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-05#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 562 Fri, 04 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-04#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 150 lb Fri, 04 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-04#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 04 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-04#Food Workout http://sarcasta.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 508 Thu, 03 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-03#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 150 lb Thu, 03 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-03#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 03 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-03#Food Weight http://sarcasta.traineo.com/ Weight: 150 lb Wed, 02 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-02#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 02 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-02#Food Workout http://sarcasta.traineo.com/ Workout: Running // Duration: 5 mins // Calories burned: 102 Tue, 01 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-01#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 562 Tue, 01 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-01#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 151 lb Tue, 01 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-01#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 01 May 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-05-01#Food Weight http://sarcasta.traineo.com/ Weight: 151 lb Mon, 30 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-30#Weight Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 607 Sun, 29 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-29#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 150 lb Sun, 29 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-29#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 29 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-29#Food Workout http://sarcasta.traineo.com/ Workout: Home Repairs // Duration: 20 mins // Calories burned: 101 Sat, 28 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-28#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 149 lb Sat, 28 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-28#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 28 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-28#Food Workout http://sarcasta.traineo.com/ Workout: Dancing // Duration: 60 mins // Calories burned: 362 Fri, 27 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-27#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 600 Fri, 27 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-27#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 148 lb Fri, 27 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-27#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 27 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-27#Food Workout http://sarcasta.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 488 Thu, 26 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-26#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 150 lb Thu, 26 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-26#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 26 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-26#Food Workout http://sarcasta.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 406 Wed, 25 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-25#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 150 lb Wed, 25 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-25#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 25 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-25#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 556 Tue, 24 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-24#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 149 lb Tue, 24 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-24#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 24 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-24#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 534 Mon, 23 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-23#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 151 lb Mon, 23 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-23#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 23 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-23#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 546 Sun, 22 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-22#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 151 lb Sun, 22 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-22#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 22 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-22#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 546 Fri, 20 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-20#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 152 lb Fri, 20 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-20#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 20 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-20#Food Workout http://sarcasta.traineo.com/ Workout: Running // Duration: 10 mins // Calories burned: 122 Thu, 19 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-19#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 151 lb Thu, 19 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-19#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 19 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-19#Food Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 546 Wed, 18 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-18#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 151 lb Wed, 18 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-18#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 18 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-18#Food Workout http://sarcasta.traineo.com/ Workout: Gardening // Duration: 90 mins // Calories burned: 463 Tue, 17 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-17#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 532 Tue, 17 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-17#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 152 lb Tue, 17 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-17#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 17 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-17#Food Workout http://sarcasta.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 248 Mon, 16 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-16#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 536 Mon, 16 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-16#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 152 lb Mon, 16 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-16#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 16 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-16#Food Workout http://sarcasta.traineo.com/ Workout: Running // Duration: 5 mins // Calories burned: 83 Sun, 15 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-15#Workout#1 Workout http://sarcasta.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 501 Sun, 15 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-15#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 154 lb Sun, 15 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-15#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 15 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-15#Food Workout http://sarcasta.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 501 Sat, 14 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-14#Workout#1 Weight http://sarcasta.traineo.com/ Weight: 153 lb Sat, 14 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-14#Weight Food http://sarcasta.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 14 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-14#Food Workout http://sarcasta.traineo.com/ Workout: Running // Duration: 5 mins // Calories burned: 104 Fri, 13 Apr 2007 00:00:00 +0000 http://sarcasta.traineo.com#2007-04-13#Workout#1