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		<title>Rhea Kennedy's training at traineo.com</title>
		<link>http://rheatheschmea.traineo.com/</link>
		<description>An update on Rhea Kennedy's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 15:33:46 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 15:33:46 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2007-07-04 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 55 mins // Calories burned: 371			</description>
			<pubDate>Wed, 04 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-07-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-03 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 60 mins // Calories burned: 269			</description>
			<pubDate>Tue, 03 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-07-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-30 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Running // Duration: 24 mins // Calories burned: 161			</description>
			<pubDate>Sat, 30 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-30 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 60 mins // Calories burned: 269			</description>
			<pubDate>Sat, 30 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-28 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 30 mins // Calories burned: 202			</description>
			<pubDate>Thu, 28 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-09 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Running // Duration: 30 mins // Calories burned: 303			</description>
			<pubDate>Sat, 09 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-09 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 65 mins // Calories burned: 584			</description>
			<pubDate>Sat, 09 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-09 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 10 mins // Calories burned: 67			</description>
			<pubDate>Sat, 09 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-08 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 45 mins // Calories burned: 303			</description>
			<pubDate>Fri, 08 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-06 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Yoga // Duration: 50 mins // Calories burned: 84			</description>
			<pubDate>Wed, 06 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-06 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 202			</description>
			<pubDate>Wed, 06 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-05 - Weight</title>
			<category>Weight</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Weight change (- means gain): 1 lb			</description>
			<pubDate>Tue, 05 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-04 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 45 mins // Calories burned: 303			</description>
			<pubDate>Mon, 04 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-06-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-30 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 90 mins // Calories burned: 612			</description>
			<pubDate>Wed, 30 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-30 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 119			</description>
			<pubDate>Wed, 30 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-29 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 40 mins // Calories burned: 136			</description>
			<pubDate>Tue, 29 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-29 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Running // Duration: 22 mins // Calories burned: 224			</description>
			<pubDate>Tue, 29 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-25 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 30 mins // Calories burned: 204			</description>
			<pubDate>Fri, 25 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-24 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Running // Duration: 22 mins // Calories burned: 224			</description>
			<pubDate>Thu, 24 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-23 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Running // Duration: 25 mins // Calories burned: 255			</description>
			<pubDate>Wed, 23 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-23 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Yoga // Duration: 45 mins // Calories burned: 114			</description>
			<pubDate>Wed, 23 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-21 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 30 mins // Calories burned: 204			</description>
			<pubDate>Mon, 21 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-18 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 45 mins // Calories burned: 204			</description>
			<pubDate>Fri, 18 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-17 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Yoga // Duration: 60 mins // Calories burned: 102			</description>
			<pubDate>Thu, 17 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-17#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-17 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Running // Duration: 25 mins // Calories burned: 255			</description>
			<pubDate>Thu, 17 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-17#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-14 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 40 mins // Calories burned: 181			</description>
			<pubDate>Mon, 14 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-13 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Running // Duration: 25 mins // Calories burned: 170			</description>
			<pubDate>Sun, 13 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-10 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 60 mins // Calories burned: 204			</description>
			<pubDate>Thu, 10 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-08 - Workout</title>
			<category>Workout</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 40 mins // Calories burned: 272			</description>
			<pubDate>Tue, 08 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-08 - Weight</title>
			<category>Weight</category>
			<link>http://rheatheschmea.traineo.com/</link>
			<description>
			Weight change (- means gain): 0 lb			</description>
			<pubDate>Tue, 08 May 2007 00:00:00 +0000</pubDate>
			<guid>http://rheatheschmea.traineo.com#2007-05-08#Weight</guid>
		</item>
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