http://professa.traineo.com/ An update on Steph Anie's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 15:15:24 +0000 Sat, 22 Nov 2008 15:15:24 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://professa.traineo.com/userimages/standard/l_608b49b250dea5dcb8169e565eceed9787f939f0f0c74a8481743d6d5ddefb0e.jpg http://professa.traineo.com/ 140 140 info@traineo.com Weight http://professa.traineo.com/ Weight change (- means gain): -5 lb Tue, 25 Mar 2008 00:00:00 +0000 http://professa.traineo.com#2008-03-25#Weight Workout http://professa.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 800 Thu, 18 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-18#Workout#1 Food http://professa.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Thu, 18 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-18#Food Workout http://professa.traineo.com/ Workout: Stairclimber Machine // Duration: 25 mins // Calories burned: 404 Sun, 07 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-07#Workout#1 Workout http://professa.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 182 Sun, 07 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-07#Workout#1 Food http://professa.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Sun, 07 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-07#Food Workout http://professa.traineo.com/ Workout: Stairclimber Machine // Duration: 30 mins // Calories burned: 485 Wed, 03 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-03#Workout#1 Workout http://professa.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 274 Wed, 03 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-03#Workout#1 Workout http://professa.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 45 Wed, 03 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-03#Workout#1 Food http://professa.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Wed, 03 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-03#Food Weight http://professa.traineo.com/ Weight change (- means gain): 2 lb Mon, 01 Oct 2007 00:00:00 +0000 http://professa.traineo.com#2007-10-01#Weight Workout http://professa.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 520 Sat, 29 Sep 2007 00:00:00 +0000 http://professa.traineo.com#2007-09-29#Workout#1 Weight http://professa.traineo.com/ Weight change (- means gain): 1 lb Sat, 29 Sep 2007 00:00:00 +0000 http://professa.traineo.com#2007-09-29#Weight Workout http://professa.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 173 Thu, 27 Sep 2007 00:00:00 +0000 http://professa.traineo.com#2007-09-27#Workout#1 Food http://professa.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 27 Sep 2007 00:00:00 +0000 http://professa.traineo.com#2007-09-27#Food