http://prettylilsicily098.traineo.com/ An update on prettylilsicily ♥'s diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 14:23:29 +0000 Sat, 22 Nov 2008 14:23:29 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://prettylilsicily098.traineo.com/userimages/standard/m_295856d920f73ca2eb61f35a2978838afd3745b681b35da67a3e1aebec3b945a.jpg http://prettylilsicily098.traineo.com/ 140 140 info@traineo.com Weight http://prettylilsicily098.traineo.com/ Weight change (- means gain): 20 lb Fri, 24 Oct 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-10-24#Weight Weight http://prettylilsicily098.traineo.com/ Weight change (- means gain): 15 lb Wed, 14 May 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-05-14#Weight Workout http://prettylilsicily098.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 142 Mon, 25 Feb 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-02-25#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 459 Mon, 25 Feb 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-02-25#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 357 Sat, 23 Feb 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-02-23#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 367 Sat, 23 Feb 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-02-23#Workout#1 Weight http://prettylilsicily098.traineo.com/ Weight change (- means gain): 5 lb Sat, 23 Feb 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-02-23#Weight Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Sat, 23 Feb 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-02-23#Food Workout http://prettylilsicily098.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 428 Fri, 22 Feb 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-02-22#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 551 Fri, 22 Feb 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-02-22#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Dancing // Duration: 40 mins // Calories burned: 333 Mon, 28 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-28#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.7 Mon, 28 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-28#Food Weight http://prettylilsicily098.traineo.com/ Weight change (- means gain): 2 lb Sun, 27 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-27#Weight Workout http://prettylilsicily098.traineo.com/ Workout: Weight Training // Duration: 75 mins // Calories burned: 733 Sun, 20 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-20#Workout#1 Weight http://prettylilsicily098.traineo.com/ Weight change (- means gain): 1 lb Sun, 20 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-20#Weight Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Sun, 20 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-20#Food Workout http://prettylilsicily098.traineo.com/ Workout: Running - treadmill // Duration: 7 mins // Calories burned: 88 Sat, 19 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-19#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 590 Sat, 19 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-19#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 123 Sat, 19 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-19#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 590 Wed, 16 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-16#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 284 Wed, 16 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-16#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 16 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-16#Food Workout http://prettylilsicily098.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 590 Thu, 10 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-10#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 379 Thu, 10 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-10#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 246 Thu, 10 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-10#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Thu, 10 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-10#Food Workout http://prettylilsicily098.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 210 Thu, 03 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-03#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 196 Thu, 03 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-03#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 01 Jan 2008 00:00:00 +0000 http://prettylilsicily098.traineo.com#2008-01-01#Food Workout http://prettylilsicily098.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 168 Mon, 31 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-31#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 590 Mon, 31 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-31#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Aerobics // Duration: 45 mins // Calories burned: 332 Mon, 31 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-31#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Swimming // Duration: 35 mins // Calories burned: 295 Sun, 30 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-30#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Aerobics // Duration: 85 mins // Calories burned: 836 Sun, 30 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-30#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Sun, 30 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-30#Food Workout http://prettylilsicily098.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 253 Fri, 28 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-28#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 442 Fri, 28 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-28#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 253 Thu, 27 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-27#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Aerobics // Duration: 80 mins // Calories burned: 787 Thu, 27 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-27#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 27 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-27#Food Workout http://prettylilsicily098.traineo.com/ Workout: Dancing // Duration: 40 mins // Calories burned: 337 Tue, 25 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-25#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Pilates // Duration: 20 mins // Calories burned: 52 Tue, 25 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-25#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Swimming // Duration: 40 mins // Calories burned: 449 Tue, 25 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-25#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 25 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-25#Food Workout http://prettylilsicily098.traineo.com/ Workout: Aerobics // Duration: 40 mins // Calories burned: 393 Sun, 23 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-23#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 23 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-23#Food Workout http://prettylilsicily098.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 369 Thu, 20 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-20#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 98 Thu, 20 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-20#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 20 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-20#Food Workout http://prettylilsicily098.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 184 Tue, 18 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-18#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Dancing // Duration: 40 mins // Calories burned: 337 Tue, 18 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-18#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Dancing // Duration: 40 mins // Calories burned: 337 Mon, 17 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-17#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Pilates // Duration: 20 mins // Calories burned: 52 Fri, 14 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-14#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Walking // Duration: 300 mins // Calories burned: 1687 Tue, 11 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-11#Workout#1 Workout http://prettylilsicily098.traineo.com/ Workout: Walking // Duration: 63 mins // Calories burned: 265 Fri, 07 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-07#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 06 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-06#Food Workout http://prettylilsicily098.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 379 Wed, 05 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-05#Workout#1 Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 05 Dec 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-12-05#Food Food http://prettylilsicily098.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 26 Nov 2007 00:00:00 +0000 http://prettylilsicily098.traineo.com#2007-11-26#Food