Greg Jasnikowski's training at traineo.com http://powerup.traineo.com/ An update on Greg Jasnikowski's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 16:16:22 +0000 Sat, 22 Nov 2008 16:16:22 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://powerup.traineo.com/userimages/standard/sixpackabsca8aab0bc8ca42cc729cc9428ccc4947.jpg Greg Jasnikowski http://powerup.traineo.com/ 140 140 info@traineo.com 2008-09-20 - Workout Workout http://powerup.traineo.com/ Workout: Circuit training // Duration: 20 mins // Calories burned: 341 Sat, 20 Sep 2008 00:00:00 +0000 http://powerup.traineo.com#2008-09-20#Workout#1 2007-04-30 - Food Food http://powerup.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Mon, 30 Apr 2007 00:00:00 +0000 http://powerup.traineo.com#2007-04-30#Food 2007-02-19 - Workout Workout http://powerup.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 531 Mon, 19 Feb 2007 00:00:00 +0000 http://powerup.traineo.com#2007-02-19#Workout#1 2007-02-19 - Workout Workout http://powerup.traineo.com/ Workout: Aerobics // Duration: 60 mins // Calories burned: 885 Mon, 19 Feb 2007 00:00:00 +0000 http://powerup.traineo.com#2007-02-19#Workout#1 2007-02-19 - Workout Workout http://powerup.traineo.com/ Workout: Boxing // Duration: 60 mins // Calories burned: 1012 Mon, 19 Feb 2007 00:00:00 +0000 http://powerup.traineo.com#2007-02-19#Workout#1 2007-02-19 - Weight Weight http://powerup.traineo.com/ Weight change (- means gain): -2 lb Mon, 19 Feb 2007 00:00:00 +0000 http://powerup.traineo.com#2007-02-19#Weight 2007-02-19 - Food Food http://powerup.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.3 Mon, 19 Feb 2007 00:00:00 +0000 http://powerup.traineo.com#2007-02-19#Food 2007-02-08 - Workout Workout http://powerup.traineo.com/ Workout: Circuit training // Duration: 45 mins // Calories burned: 607 Thu, 08 Feb 2007 00:00:00 +0000 http://powerup.traineo.com#2007-02-08#Workout#1 2007-02-08 - Weight Weight http://powerup.traineo.com/ Weight change (- means gain): 0 lb Thu, 08 Feb 2007 00:00:00 +0000 http://powerup.traineo.com#2007-02-08#Weight 2007-02-08 - Food Food http://powerup.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 08 Feb 2007 00:00:00 +0000 http://powerup.traineo.com#2007-02-08#Food