http://pinksmish.traineo.com/ An update on Shawna LeFever's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 15:15:53 +0000 Sat, 22 Nov 2008 15:15:53 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://pinksmish.traineo.com/userimages/standard/artwork_images_3275998_258026_alphonse-mucha9d5f5d96625c457bfc5c97c460a33ac3.jpg http://pinksmish.traineo.com/ 140 140 info@traineo.com Workout http://pinksmish.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 239 Sun, 23 Mar 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-03-23#Workout#1 Workout http://pinksmish.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 637 Sat, 22 Mar 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-03-22#Workout#1 Weight http://pinksmish.traineo.com/ Weight change (- means gain): 3 lb Mon, 17 Mar 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-03-17#Weight Weight http://pinksmish.traineo.com/ Weight change (- means gain): 2 lb Mon, 10 Mar 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-03-10#Weight Weight http://pinksmish.traineo.com/ Weight change (- means gain): 4 lb Mon, 03 Mar 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-03-03#Weight Workout http://pinksmish.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 403 Wed, 20 Feb 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-02-20#Workout#1 Food http://pinksmish.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Tue, 19 Feb 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-02-19#Food Workout http://pinksmish.traineo.com/ Workout: Walking // Duration: 34 mins // Calories burned: 274 Mon, 18 Feb 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-02-18#Workout#1 Food http://pinksmish.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 18 Feb 2008 00:00:00 +0000 http://pinksmish.traineo.com#2008-02-18#Food