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		<title>Paul Mattingly's training at traineo.com</title>
		<link>http://pedmatters.traineo.com/</link>
		<description>An update on Paul Mattingly's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 14:37:01 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 14:37:01 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2006-12-14 - Workout</title>
			<category>Workout</category>
			<link>http://pedmatters.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 45 mins // Calories burned: 330			</description>
			<pubDate>Thu, 14 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://pedmatters.traineo.com#2006-12-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2006-10-15 - Workout</title>
			<category>Workout</category>
			<link>http://pedmatters.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 50 mins // Calories burned: 366			</description>
			<pubDate>Sun, 15 Oct 2006 00:00:00 +0000</pubDate>
			<guid>http://pedmatters.traineo.com#2006-10-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2006-10-15 - Food</title>
			<category>Food</category>
			<link>http://pedmatters.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.3			</description>
			<pubDate>Sun, 15 Oct 2006 00:00:00 +0000</pubDate>
			<guid>http://pedmatters.traineo.com#2006-10-15#Food</guid>
		</item>
		
		<item>
			<title>2006-10-10 - Workout</title>
			<category>Workout</category>
			<link>http://pedmatters.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 90 mins // Calories burned: 642			</description>
			<pubDate>Tue, 10 Oct 2006 00:00:00 +0000</pubDate>
			<guid>http://pedmatters.traineo.com#2006-10-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2006-10-10 - Weight</title>
			<category>Weight</category>
			<link>http://pedmatters.traineo.com/</link>
			<description>
			Weight change (- means gain): -4 lb			</description>
			<pubDate>Tue, 10 Oct 2006 00:00:00 +0000</pubDate>
			<guid>http://pedmatters.traineo.com#2006-10-10#Weight</guid>
		</item>
		
		<item>
			<title>2006-10-10 - Food</title>
			<category>Food</category>
			<link>http://pedmatters.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 10 Oct 2006 00:00:00 +0000</pubDate>
			<guid>http://pedmatters.traineo.com#2006-10-10#Food</guid>
		</item>
		
		<item>
			<title>2006-09-27 - Food</title>
			<category>Food</category>
			<link>http://pedmatters.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.8			</description>
			<pubDate>Wed, 27 Sep 2006 00:00:00 +0000</pubDate>
			<guid>http://pedmatters.traineo.com#2006-09-27#Food</guid>
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