http://pcarpenter.traineo.com/ An update on Pam Carpenter's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 16:39:48 +0000 Sat, 22 Nov 2008 16:39:48 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://pcarpenter.traineo.com/userimages/standard/Mef1ab58817d7385758d31890a4bca9968.jpg http://pcarpenter.traineo.com/ 140 140 info@traineo.com Workout http://pcarpenter.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 362 Tue, 06 Nov 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-11-06#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 131 lb Tue, 06 Nov 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-11-06#Weight Workout http://pcarpenter.traineo.com/ Workout: Spinning // Duration: 50 mins // Calories burned: 415 Mon, 05 Nov 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-11-05#Workout#1 Workout http://pcarpenter.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 71 Mon, 05 Nov 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-11-05#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 131 lb Mon, 05 Nov 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-11-05#Weight Workout http://pcarpenter.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 162 Sat, 03 Nov 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-11-03#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 133 lb Wed, 31 Oct 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-10-31#Weight Workout http://pcarpenter.traineo.com/ Workout: Elliptical Machine // Duration: 40 mins // Calories burned: 325 Tue, 30 Oct 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-10-30#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 133 lb Tue, 30 Oct 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-10-30#Weight Weight http://pcarpenter.traineo.com/ Weight: 133 lb Mon, 22 Oct 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-10-22#Weight Weight http://pcarpenter.traineo.com/ Weight: 132 lb Fri, 19 Oct 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-10-19#Weight Weight http://pcarpenter.traineo.com/ Weight: 132 lb Thu, 18 Oct 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-10-18#Weight Weight http://pcarpenter.traineo.com/ Weight: 132 lb Tue, 16 Oct 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-10-16#Weight Workout http://pcarpenter.traineo.com/ Workout: Running // Duration: 98 mins // Calories burned: 1044 Sat, 29 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-29#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 130 lb Sat, 29 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-29#Weight Food http://pcarpenter.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sat, 29 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-29#Food Weight http://pcarpenter.traineo.com/ Weight: 130 lb Fri, 28 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-28#Weight Workout http://pcarpenter.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 375 Thu, 27 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-27#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 131 lb Thu, 27 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-27#Weight Workout http://pcarpenter.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 427 Wed, 26 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-26#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 131 lb Tue, 25 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-25#Weight Workout http://pcarpenter.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 320 Mon, 24 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-24#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 133 lb Mon, 24 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-24#Weight Workout http://pcarpenter.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 644 Sat, 22 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-22#Workout#1 Workout http://pcarpenter.traineo.com/ Workout: Running // Duration: 64 mins // Calories burned: 600 Thu, 20 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-20#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 131 lb Thu, 20 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-20#Weight Workout http://pcarpenter.traineo.com/ Workout: Running // Duration: 45 mins // Calories burned: 483 Wed, 19 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-19#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 132 lb Wed, 19 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-19#Weight Workout http://pcarpenter.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 375 Tue, 18 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-18#Workout#1 Workout http://pcarpenter.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 23 Tue, 18 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-18#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 131 lb Mon, 17 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-17#Weight Food http://pcarpenter.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 17 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-17#Food Weight http://pcarpenter.traineo.com/ Weight: 131 lb Fri, 14 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-14#Weight Workout http://pcarpenter.traineo.com/ Workout: Running // Duration: 2400 mins // Calories burned: 400 Thu, 13 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-13#Workout#1 Weight http://pcarpenter.traineo.com/ Weight: 132 lb Thu, 13 Sep 2007 00:00:00 +0000 http://pcarpenter.traineo.com#2007-09-13#Weight