http://nutmegs23.traineo.com/ An update on Megan G's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 16:41:06 +0000 Sat, 22 Nov 2008 16:41:06 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://nutmegs23.traineo.com/userimages/standard/IMG_0727d4def3937ead4066ae715e63c32f6498.jpg http://nutmegs23.traineo.com/ 140 140 info@traineo.com Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Sun, 09 Nov 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-11-09#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Sat, 08 Nov 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-11-08#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Fri, 07 Nov 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-11-07#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 0 lb Thu, 06 Nov 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-11-06#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Tue, 04 Nov 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-11-04#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): -2 lb Mon, 03 Nov 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-11-03#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 0 lb Sun, 02 Nov 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-11-02#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 99 Mon, 18 Aug 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-08-18#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 15 mins // Calories burned: 149 Mon, 18 Aug 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-08-18#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Fri, 15 Aug 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-08-15#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Fri, 18 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-18#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Thu, 17 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-17#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Mon, 14 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-14#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Sun, 13 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-13#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Sat, 12 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-12#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Thu, 10 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-10#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Wed, 09 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-09#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Mon, 07 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-07#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Sun, 06 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-06#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Fri, 04 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-04#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Thu, 03 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-03#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Wed, 02 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-02#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Tue, 01 Jul 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-07-01#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): -1 lb Mon, 30 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-30#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 49 Mon, 16 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-16#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 199 Mon, 16 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-16#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 349 Sat, 14 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-14#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 299 Tue, 10 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-10#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 299 Mon, 09 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-09#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Sat, 07 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-07#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 33 Thu, 05 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-05#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 299 Thu, 05 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-05#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Thu, 05 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-05#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 49 Wed, 04 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-04#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 199 Wed, 04 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-04#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Wed, 04 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-04#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 33 Mon, 02 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-02#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 25 mins // Calories burned: 249 Mon, 02 Jun 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-06-02#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 37 mins // Calories burned: 369 Wed, 28 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-28#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Mon, 26 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-26#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Mon, 19 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-19#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Sat, 17 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-17#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Fri, 16 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-16#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Thu, 15 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-15#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Wed, 14 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-14#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 5 mins // Calories burned: 16 Tue, 13 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-13#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 33 mins // Calories burned: 325 Tue, 13 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-13#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Tue, 13 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-13#Weight Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 18 mins // Calories burned: 177 Mon, 12 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-12#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Mon, 12 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-12#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Sun, 11 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-11#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 5 lb Sat, 10 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-10#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 49 Fri, 09 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-09#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 199 Fri, 09 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-09#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Fri, 09 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-09#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Thu, 08 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-08#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 5 mins // Calories burned: 16 Wed, 07 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-07#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 25 mins // Calories burned: 248 Wed, 07 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-07#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Wed, 07 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-07#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 5 lb Tue, 06 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-06#Weight Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 301 Mon, 05 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-05#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Mon, 05 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-05#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Fri, 02 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-02#Weight Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 347 Thu, 01 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-01#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Thu, 01 May 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-05-01#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Wed, 30 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-30#Weight Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 297 Tue, 29 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-29#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Tue, 29 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-29#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Mon, 28 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-28#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Sun, 27 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-27#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 5 lb Sat, 26 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-26#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Fri, 25 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-25#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Thu, 24 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-24#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Wed, 23 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-23#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 99 Tue, 22 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-22#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 199 Tue, 22 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-22#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Tue, 22 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-22#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Mon, 21 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-21#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 5 lb Fri, 18 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-18#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Thu, 17 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-17#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Wed, 16 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-16#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Tue, 15 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-15#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Mon, 14 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-14#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Sun, 13 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-13#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 5 lb Sat, 12 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-12#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Fri, 11 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-11#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Thu, 10 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-10#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 75 Wed, 09 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-09#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 202 Wed, 09 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-09#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Wed, 09 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-09#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Wed, 02 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-02#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 100 Tue, 01 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-01#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 10 mins // Calories burned: 100 Tue, 01 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-01#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Tue, 01 Apr 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-04-01#Weight Workout http://nutmegs23.traineo.com/ Workout: Yoga // Duration: 40 mins // Calories burned: 100 Mon, 31 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-31#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Mon, 31 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-31#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Fri, 28 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-28#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Wed, 26 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-26#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Mon, 24 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-24#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Sat, 22 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-22#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Fri, 21 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-21#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Wed, 19 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-19#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Tue, 18 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-18#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Sun, 16 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-16#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Sat, 15 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-15#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Fri, 14 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-14#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Wed, 12 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-12#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Tue, 11 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-11#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Sun, 09 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-09#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Sat, 08 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-08#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Fri, 07 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-07#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Thu, 06 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-06#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Wed, 05 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-05#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Tue, 04 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-04#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Mon, 03 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-03#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Sun, 02 Mar 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-03-02#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Fri, 29 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-29#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Thu, 28 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-28#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Wed, 27 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-27#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Tue, 26 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-26#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 0 lb Mon, 25 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-25#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Wed, 20 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-20#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 50 Tue, 19 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-19#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 25 mins // Calories burned: 252 Tue, 19 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-19#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Tue, 19 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-19#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 13 mins // Calories burned: 65 Sun, 17 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-17#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 22 mins // Calories burned: 220 Sun, 17 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-17#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Sun, 17 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-17#Weight Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 12 mins // Calories burned: 178 Sat, 16 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-16#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 124 Sat, 16 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-16#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Sat, 16 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-16#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Fri, 15 Feb 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-02-15#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Wed, 30 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-30#Weight Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 300 Tue, 29 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-29#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Tue, 29 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-29#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 225 Mon, 28 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-28#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Mon, 28 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-28#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Thu, 17 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-17#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Wed, 16 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-16#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Mon, 14 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-14#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Sun, 13 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-13#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Fri, 11 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-11#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Tue, 08 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-08#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Mon, 07 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-07#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Sat, 05 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-05#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Fri, 04 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-04#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Thu, 03 Jan 2008 00:00:00 +0000 http://nutmegs23.traineo.com#2008-01-03#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 9 lb Wed, 05 Dec 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-12-05#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Mon, 08 Oct 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-10-08#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 11 lb Sat, 06 Oct 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-10-06#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Fri, 05 Oct 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-10-05#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Thu, 04 Oct 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-10-04#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Sun, 26 Aug 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-08-26#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 14 lb Fri, 10 Aug 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-08-10#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 14 lb Wed, 08 Aug 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-08-08#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 13 lb Tue, 07 Aug 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-08-07#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 13 lb Sat, 04 Aug 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-08-04#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 14 lb Fri, 03 Aug 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-08-03#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 13 lb Wed, 01 Aug 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-08-01#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Tue, 31 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-31#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Mon, 30 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-30#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 13 lb Sun, 29 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-29#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Sat, 28 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-28#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 14 lb Sat, 14 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-14#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 14 lb Fri, 13 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-13#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 13 lb Thu, 12 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-12#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Tue, 10 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-10#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Mon, 09 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-09#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 14 lb Sun, 08 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-08#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Fri, 06 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-06#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Sun, 01 Jul 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-07-01#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Sat, 30 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-30#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Fri, 29 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-29#Weight Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 290 Thu, 28 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-28#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 9 lb Thu, 28 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-28#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 11 lb Mon, 18 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-18#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Thu, 14 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-14#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 11 lb Wed, 13 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-13#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 194 Tue, 12 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-12#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 9 lb Tue, 12 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-12#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Fri, 01 Jun 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-06-01#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 9 lb Thu, 31 May 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-05-31#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 9 lb Wed, 30 May 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-05-30#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 11 lb Thu, 10 May 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-05-10#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Wed, 02 May 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-05-02#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 9 lb Tue, 01 May 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-05-01#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Wed, 18 Apr 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-04-18#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 11 lb Fri, 13 Apr 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-04-13#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Wed, 11 Apr 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-04-11#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 12 lb Fri, 06 Apr 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-04-06#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 11 lb Thu, 05 Apr 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-04-05#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 11 lb Wed, 04 Apr 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-04-04#Weight Workout http://nutmegs23.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 215 Tue, 03 Apr 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-04-03#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 100 Tue, 03 Apr 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-04-03#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 11 lb Sat, 31 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-31#Weight Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 216 Fri, 30 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-30#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Fri, 30 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-30#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Wed, 28 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-28#Weight Workout http://nutmegs23.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 291 Tue, 27 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-27#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 291 Mon, 26 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-26#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 9 lb Mon, 26 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-26#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Fri, 23 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-23#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Thu, 22 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-22#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 10 lb Wed, 21 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-21#Weight Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 276 Tue, 20 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-20#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 13 mins // Calories burned: 150 Tue, 20 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-20#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Tue, 20 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-20#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Mon, 19 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-19#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Thu, 15 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-15#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 9 lb Wed, 14 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-14#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Tue, 13 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-13#Weight Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 200 Sun, 11 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-11#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 300 Sun, 11 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-11#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Fri, 09 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-09#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 8 lb Thu, 08 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-08#Weight Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 400 Wed, 07 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-07#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Wed, 07 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-07#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Tue, 06 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-06#Weight Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 42 mins // Calories burned: 500 Mon, 05 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-05#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 7 lb Mon, 05 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-05#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Sat, 03 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-03#Weight Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 32 mins // Calories burned: 400 Fri, 02 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-02#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Fri, 02 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-02#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Thu, 01 Mar 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-03-01#Weight Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 135 Wed, 28 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-28#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 225 Wed, 28 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-28#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 5 lb Wed, 28 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-28#Weight Workout http://nutmegs23.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 57 Tue, 27 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-27#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 34 mins // Calories burned: 400 Tue, 27 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-27#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 34 mins // Calories burned: 400 Mon, 26 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-26#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 190 Mon, 26 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-26#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 86 Fri, 23 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-23#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 130 Fri, 23 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-23#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 285 Fri, 23 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-23#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 6 lb Fri, 23 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-23#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Thu, 22 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-22#Weight Workout http://nutmegs23.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 290 Wed, 21 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-21#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 5 lb Wed, 21 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-21#Weight Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 13 mins // Calories burned: 130 Tue, 20 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-20#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 225 Tue, 20 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-20#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 5 lb Tue, 20 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-20#Weight Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 260 Mon, 19 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-19#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 200 Mon, 19 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-19#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Mon, 19 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-19#Weight Workout http://nutmegs23.traineo.com/ Workout: Pilates // Duration: 10 mins // Calories burned: 31 Fri, 16 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-16#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 11 mins // Calories burned: 120 Fri, 16 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-16#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running - treadmill // Duration: 12 mins // Calories burned: 120 Fri, 16 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-16#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Fri, 16 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-16#Weight Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 200 Thu, 15 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-15#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 150 Thu, 15 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-15#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Wed, 14 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-14#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Tue, 13 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-13#Weight Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 13 mins // Calories burned: 140 Mon, 12 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-12#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 210 Mon, 12 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-12#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Mon, 12 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-12#Weight Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 275 Fri, 09 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-09#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 180 Fri, 09 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-09#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 4 lb Fri, 09 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-09#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 3 lb Thu, 08 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-08#Weight Workout http://nutmegs23.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 198 Wed, 07 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-07#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 267 Wed, 07 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-07#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Wed, 07 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-07#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Tue, 06 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-06#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): -0 lb Mon, 05 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-05#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Thu, 01 Feb 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-02-01#Weight Workout http://nutmegs23.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 59 Wed, 31 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-31#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 10 Wed, 31 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-31#Workout#1 Workout http://nutmegs23.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 340 Wed, 31 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-31#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 2 lb Wed, 31 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-31#Weight Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 1 lb Tue, 30 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-30#Weight Food http://nutmegs23.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Tue, 30 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-30#Food Workout http://nutmegs23.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 310 Mon, 29 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-29#Workout#1 Weight http://nutmegs23.traineo.com/ Weight change (- means gain): 0 lb Mon, 29 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-29#Weight Food http://nutmegs23.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.6 Mon, 29 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-29#Food Workout http://nutmegs23.traineo.com/ Workout: Home Repairs // Duration: 210 mins // Calories burned: 895 Fri, 26 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-26#Workout#1 Food http://nutmegs23.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.2 Fri, 26 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-26#Food Workout http://nutmegs23.traineo.com/ Workout: Wii // Duration: 20 mins // Calories burned: 127 Thu, 25 Jan 2007 00:00:00 +0000 http://nutmegs23.traineo.com#2007-01-25#Workout#1