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		<title>Nick Rosenberry's training at traineo.com</title>
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		<description>An update on Nick Rosenberry's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 14:21:41 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 14:21:41 +0000</lastBuildDate>
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			<title>Nick Rosenberry</title>
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			<title>2008-06-09 - Weight</title>
			<category>Weight</category>
			<link>http://nickrose.traineo.com/</link>
			<description>
			Weight change (- means gain): 11 lb			</description>
			<pubDate>Mon, 09 Jun 2008 00:00:00 +0000</pubDate>
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		<item>
			<title>2008-04-02 - Weight</title>
			<category>Weight</category>
			<link>http://nickrose.traineo.com/</link>
			<description>
			Weight change (- means gain): 2 lb			</description>
			<pubDate>Wed, 02 Apr 2008 00:00:00 +0000</pubDate>
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