http://nc99711.traineo.com/ An update on Danelle Bourne's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 20:54:22 +0000 Sat, 22 Nov 2008 20:54:22 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://nc99711.traineo.com/userimages/standard/Danellef36cdaf7891bb56226c45f6da162c16b.jpg http://nc99711.traineo.com/ 140 140 info@traineo.com Workout http://nc99711.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 536 Wed, 17 Sep 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-09-17#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1024 Tue, 12 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-12#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 89 Tue, 12 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-12#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 12 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-12#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1024 Mon, 11 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-11#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 178 Mon, 11 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-11#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 11 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-11#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 360 mins // Calories burned: 1072 Sun, 10 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-10#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Sun, 10 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-10#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 10 lb Sat, 09 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-09#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 09 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-09#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 89 Fri, 08 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-08#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 08 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-08#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1030 Thu, 07 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-07#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 89 Thu, 07 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-07#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 9 lb Thu, 07 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-07#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 07 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-07#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 9 lb Wed, 06 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-06#Weight Weight http://nc99711.traineo.com/ Weight change (- means gain): 7 lb Tue, 05 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-05#Weight Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1030 Mon, 04 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-04#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 179 Mon, 04 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-04#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 7 lb Mon, 04 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-04#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 04 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-04#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 240 mins // Calories burned: 719 Sun, 03 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-03#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 7 lb Sun, 03 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-03#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Sun, 03 Aug 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-08-03#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1037 Thu, 31 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-31#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 90 Thu, 31 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-31#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 8 lb Thu, 31 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-31#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 31 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-31#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 91 Wed, 30 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-30#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 837 Wed, 30 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-30#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 6 lb Wed, 30 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-30#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 30 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-30#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Tue, 29 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-29#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1047 Tue, 22 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-22#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 91 Tue, 22 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-22#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 22 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-22#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 91 Mon, 21 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-21#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Mon, 21 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-21#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 240 mins // Calories burned: 731 Sun, 20 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-20#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 20 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-20#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1047 Sat, 19 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-19#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 6 lb Sat, 19 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-19#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 19 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-19#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 6 lb Fri, 18 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-18#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Fri, 18 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-18#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 95 mins // Calories burned: 1805 Thu, 17 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-17#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 91 Thu, 17 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-17#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 6 lb Thu, 17 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-17#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 17 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-17#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1045 Wed, 16 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-16#Workout#1 Workout http://nc99711.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 307 Wed, 16 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-16#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 91 Wed, 16 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-16#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 6 lb Wed, 16 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-16#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 16 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-16#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1149 Tue, 15 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-15#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 15 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-15#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1054 Mon, 14 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-14#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 91 Mon, 14 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-14#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 14 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-14#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 13 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-13#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Sat, 12 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-12#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.0 Fri, 11 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-11#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1044 Thu, 10 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-10#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 91 Thu, 10 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-10#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 5 lb Thu, 10 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-10#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Thu, 10 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-10#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 7 lb Wed, 09 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-09#Weight Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1060 Mon, 07 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-07#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 185 Mon, 07 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-07#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Mon, 07 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-07#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 07 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-07#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Sun, 06 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-06#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 06 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-06#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 95 mins // Calories burned: 1839 Thu, 03 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-03#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Thu, 03 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-03#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 03 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-03#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 78 mins // Calories burned: 1510 Wed, 02 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-02#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Wed, 02 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-02#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Wed, 02 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-02#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 92 Tue, 01 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-01#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 90 mins // Calories burned: 1739 Tue, 01 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-01#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Tue, 01 Jul 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-07-01#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 95 mins // Calories burned: 1835 Fri, 27 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-27#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 92 Fri, 27 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-27#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.6 Fri, 27 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-27#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 95 mins // Calories burned: 1835 Thu, 26 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-26#Workout#1 Workout http://nc99711.traineo.com/ Workout: Domestic Activity // Duration: 20 mins // Calories burned: 104 Thu, 26 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-26#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 26 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-26#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1062 Wed, 25 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-25#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 208 Wed, 25 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-25#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Wed, 25 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-25#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 25 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-25#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 370 Tue, 24 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-24#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.6 Tue, 24 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-24#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1061 Mon, 16 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-16#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 16 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-16#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1061 Fri, 13 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-13#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Fri, 13 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-13#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 13 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-13#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1061 Thu, 12 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-12#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Thu, 12 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-12#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 12 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-12#Food Workout http://nc99711.traineo.com/ Workout: Domestic Activity // Duration: 45 mins // Calories burned: 156 Wed, 11 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-11#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1061 Wed, 11 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-11#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Wed, 11 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-11#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 11 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-11#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 55 mins // Calories burned: 1061 Tue, 10 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-10#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Tue, 10 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-10#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 10 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-10#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Sun, 08 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-08#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 08 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-08#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Sat, 07 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-07#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Fri, 06 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-06#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 06 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-06#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 929 Thu, 05 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-05#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Thu, 05 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-05#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 05 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-05#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 04 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-04#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 03 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-03#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 92 Mon, 02 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-02#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.5 Mon, 02 Jun 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-06-02#Food Workout http://nc99711.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 311 Sat, 31 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-31#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 40 mins // Calories burned: 769 Sat, 31 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-31#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Sat, 31 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-31#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 31 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-31#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 161 Thu, 29 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-29#Workout#1 Workout http://nc99711.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 346 Thu, 29 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-29#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 138 Thu, 29 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-29#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 29 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-29#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 369 Wed, 28 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-28#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 201 Wed, 28 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-28#Workout#1 Workout http://nc99711.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 484 Wed, 28 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-28#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 28 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-28#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 92 Tue, 27 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-27#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 201 Tue, 27 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-27#Workout#1 Workout http://nc99711.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 415 Tue, 27 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-27#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 27 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-27#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Mon, 26 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-26#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 420 mins // Calories burned: 1292 Sun, 25 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-25#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Sun, 25 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-25#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 201 Sat, 24 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-24#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 484 Sat, 24 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-24#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Sat, 24 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-24#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.9 Sat, 24 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-24#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 184 Fri, 23 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-23#Workout#1 Workout http://nc99711.traineo.com/ Workout: Domestic Activity // Duration: 240 mins // Calories burned: 1246 Fri, 23 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-23#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Fri, 23 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-23#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 23 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-23#Food Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 484 Thu, 22 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-22#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 201 Thu, 22 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-22#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Thu, 22 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-22#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 22 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-22#Food Workout http://nc99711.traineo.com/ Workout: Dancing // Duration: 30 mins // Calories burned: 208 Wed, 21 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-21#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Wed, 21 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-21#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.6 Wed, 21 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-21#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 92 Tue, 20 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-20#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 202 Tue, 20 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-20#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 486 Tue, 20 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-20#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Tue, 20 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-20#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 20 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-20#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 205 Mon, 19 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-19#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 492 Mon, 19 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-19#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 19 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-19#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 240 mins // Calories burned: 749 Sun, 18 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-18#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Sun, 18 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-18#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 205 Sat, 17 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-17#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 32 mins // Calories burned: 449 Sat, 17 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-17#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Sat, 17 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-17#Food Workout http://nc99711.traineo.com/ Workout: Domestic Activity // Duration: 240 mins // Calories burned: 1271 Thu, 15 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-15#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 205 Thu, 15 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-15#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 32 mins // Calories burned: 451 Thu, 15 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-15#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Thu, 15 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-15#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 15 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-15#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 247 Mon, 12 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-12#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 36 mins // Calories burned: 508 Mon, 12 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-12#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 12 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-12#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 283 Fri, 09 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-09#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 485 Fri, 09 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-09#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Fri, 09 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-09#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Fri, 09 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-09#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 283 Thu, 08 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-08#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 485 Thu, 08 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-08#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 283 Wed, 07 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-07#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 485 Wed, 07 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-07#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 485 Tue, 06 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-06#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 283 Tue, 06 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-06#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 283 Mon, 05 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-05#Workout#1 Workout http://nc99711.traineo.com/ Workout: Elliptical Machine // Duration: 33 mins // Calories burned: 458 Mon, 05 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-05#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Mon, 05 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-05#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 05 May 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-05-05#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 137 Wed, 30 Apr 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-04-30#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Wed, 30 Apr 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-04-30#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 30 Apr 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-04-30#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 5 lb Thu, 31 Jan 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-01-31#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 31 Jan 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-01-31#Food Workout http://nc99711.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 311 Wed, 16 Jan 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-01-16#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1155 Wed, 16 Jan 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-01-16#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 138 Wed, 16 Jan 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-01-16#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 4 lb Wed, 16 Jan 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-01-16#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 16 Jan 2008 00:00:00 +0000 http://nc99711.traineo.com#2008-01-16#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 139 Thu, 20 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-20#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1162 Thu, 20 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-20#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Thu, 20 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-20#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 20 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-20#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Wed, 19 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-19#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 19 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-19#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Tue, 18 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-18#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.5 Tue, 18 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-18#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Mon, 17 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-17#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 17 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-17#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Sun, 16 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-16#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.0 Sun, 16 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-16#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1162 Sat, 15 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-15#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Sat, 15 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-15#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 15 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-15#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 45 mins // Calories burned: 871 Fri, 14 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-14#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Fri, 14 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-14#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Fri, 14 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-14#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 42 mins // Calories burned: 817 Thu, 13 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-13#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Thu, 13 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-13#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 13 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-13#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 93 Wed, 12 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-12#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Wed, 12 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-12#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Wed, 12 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-12#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Tue, 11 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-11#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Tue, 11 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-11#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Tue, 11 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-11#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 11 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-11#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Mon, 10 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-10#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Mon, 10 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-10#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Mon, 10 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-10#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 10 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-10#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 93 Sun, 09 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-09#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Sun, 09 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-09#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Sat, 08 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-08#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Sat, 08 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-08#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.5 Sat, 08 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-08#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 70 Fri, 07 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-07#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Fri, 07 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-07#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.7 Fri, 07 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-07#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 40 mins // Calories burned: 778 Thu, 06 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-06#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Thu, 06 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-06#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Thu, 06 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-06#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 06 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-06#Food Workout http://nc99711.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 255 Wed, 05 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-05#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 8 mins // Calories burned: 155 Wed, 05 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-05#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Wed, 05 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-05#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 05 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-05#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Tue, 04 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-04#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.6 Tue, 04 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-04#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Mon, 03 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-03#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 583 Mon, 03 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-03#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Mon, 03 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-03#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 03 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-03#Food Workout http://nc99711.traineo.com/ Workout: Sexual Activity // Duration: 10 mins // Calories burned: 38 Sun, 02 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-02#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 581 Sun, 02 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-02#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 581 Sun, 02 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-02#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 2 lb Sun, 02 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-02#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 02 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-02#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 40 mins // Calories burned: 775 Sat, 01 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-01#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 30 mins // Calories burned: 581 Sat, 01 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-01#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 3 lb Sat, 01 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-01#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 01 Dec 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-12-01#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Fri, 30 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-30#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 40 mins // Calories burned: 782 Thu, 29 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-29#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Thu, 29 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-29#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 29 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-29#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 28 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-28#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Tue, 27 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-27#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 26 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-26#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.6 Sun, 25 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-25#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Sat, 24 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-24#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Fri, 23 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-23#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Thu, 22 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-22#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 21 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-21#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 20 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-20#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 164 Mon, 19 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-19#Workout#1 Workout http://nc99711.traineo.com/ Workout: Aerobics // Duration: 25 mins // Calories burned: 425 Mon, 19 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-19#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1174 Mon, 19 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-19#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 19 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-19#Food Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 164 Sun, 18 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-18#Workout#1 Workout http://nc99711.traineo.com/ Workout: Aerobics // Duration: 25 mins // Calories burned: 425 Sun, 18 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-18#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1174 Sun, 18 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-18#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Sun, 18 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-18#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Sun, 18 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-18#Food Workout http://nc99711.traineo.com/ Workout: Circuit training // Duration: 20 mins // Calories burned: 187 Fri, 16 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-16#Workout#1 Workout http://nc99711.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 425 Fri, 16 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-16#Workout#1 Workout http://nc99711.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 41 Fri, 16 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-16#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Fri, 16 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-16#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 16 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-16#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 15 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-15#Food Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Wed, 14 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-14#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Tue, 13 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-13#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 13 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-13#Food Workout http://nc99711.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 82 Mon, 12 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-12#Workout#1 Workout http://nc99711.traineo.com/ Workout: Aerobics // Duration: 25 mins // Calories burned: 450 Mon, 12 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-12#Workout#1 Workout http://nc99711.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 205 Mon, 12 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-12#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Mon, 12 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-12#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Mon, 12 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-12#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Fri, 09 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-09#Weight Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 211 Thu, 08 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-08#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1175 Thu, 08 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-08#Workout#1 Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 08 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-08#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1174 Wed, 07 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-07#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 0 lb Wed, 07 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-07#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 07 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-07#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 93 Tue, 06 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-06#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1174 Tue, 06 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-06#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Tue, 06 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-06#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 06 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-06#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 94 Mon, 05 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-05#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1175 Mon, 05 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-05#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Mon, 05 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-05#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 05 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-05#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1175 Sun, 04 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-04#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Sun, 04 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-04#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.1 Sun, 04 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-04#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Sat, 03 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-03#Weight Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 46 Fri, 02 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-02#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Fri, 02 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-02#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 02 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-02#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 116 Thu, 01 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-01#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 31 Thu, 01 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-01#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1163 Thu, 01 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-01#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 1 lb Thu, 01 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-01#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 01 Nov 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-11-01#Food Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 124 Wed, 31 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-31#Workout#1 Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1163 Wed, 31 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-31#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 0 lb Wed, 31 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-31#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 31 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-31#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1163 Tue, 30 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-30#Workout#1 Workout http://nc99711.traineo.com/ Workout: Walking // Duration: 55 mins // Calories burned: 255 Tue, 30 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-30#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 0 lb Tue, 30 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-30#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Tue, 30 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-30#Food Workout http://nc99711.traineo.com/ Workout: Tae-Bo // Duration: 60 mins // Calories burned: 1163 Mon, 29 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-29#Workout#1 Weight http://nc99711.traineo.com/ Weight change (- means gain): 0 lb Mon, 29 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-29#Weight Food http://nc99711.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Mon, 29 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-29#Food Weight http://nc99711.traineo.com/ Weight change (- means gain): 0 lb Sun, 28 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-28#Weight Weight http://nc99711.traineo.com/ Weight change (- means gain): 0 lb Sat, 27 Oct 2007 00:00:00 +0000 http://nc99711.traineo.com#2007-10-27#Weight