http://monkey_robot.traineo.com/ An update on James Morris's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 21:46:24 +0000 Sat, 22 Nov 2008 21:46:24 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 19 lb Thu, 03 Jul 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-07-03#Weight Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 18 lb Tue, 24 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-24#Weight Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 249 Mon, 23 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-23#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 15 lb Mon, 23 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-23#Weight Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 15 lb Sat, 21 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-21#Weight Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 14 lb Fri, 20 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-20#Weight Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 45 mins // Calories burned: 506 Thu, 19 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-19#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 120 Thu, 19 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-19#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 13 lb Thu, 19 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-19#Weight Workout http://monkey_robot.traineo.com/ Workout: Yoga // Duration: 25 mins // Calories burned: 90 Wed, 18 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-18#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 20 mins // Calories burned: 80 Wed, 18 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-18#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 225 Wed, 18 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-18#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 13 lb Wed, 18 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-18#Weight Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 10 lb Tue, 17 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-17#Weight Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 15 lb Fri, 13 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-13#Weight Workout http://monkey_robot.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 190 Thu, 12 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-12#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 14 lb Thu, 12 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-12#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.9 Thu, 12 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-12#Food Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 12 lb Wed, 11 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-11#Weight Workout http://monkey_robot.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 98 Tue, 10 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-10#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 10 lb Tue, 10 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-10#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Tue, 10 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-10#Food Workout http://monkey_robot.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 196 Mon, 09 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-09#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 9 lb Mon, 09 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-09#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Mon, 09 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-09#Food Workout http://monkey_robot.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 194 Sun, 08 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-08#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 11 lb Sun, 08 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-08#Weight Workout http://monkey_robot.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 221 Sat, 07 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-07#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 9 lb Sat, 07 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-07#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 07 Jun 2008 00:00:00 +0000 http://monkey_robot.traineo.com#2008-06-07#Food Workout http://monkey_robot.traineo.com/ Workout: Yoga // Duration: 25 mins // Calories burned: 90 Wed, 24 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-24#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 225 Wed, 24 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-24#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 20 mins // Calories burned: 80 Wed, 24 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-24#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 1 lb Sun, 21 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-21#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.0 Sun, 21 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-21#Food Workout http://monkey_robot.traineo.com/ Workout: Core Stability Work // Duration: 45 mins // Calories burned: 349 Wed, 10 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-10#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): -0 lb Wed, 10 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-10#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Wed, 10 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-10#Food Workout http://monkey_robot.traineo.com/ Workout: Calisthenics // Duration: 30 mins // Calories burned: 252 Mon, 08 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-08#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 135 Mon, 08 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-08#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): -0 lb Mon, 08 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-08#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 08 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-08#Food Workout http://monkey_robot.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 126 Sun, 07 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-07#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 271 Sun, 07 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-07#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): -0 lb Sun, 07 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-07#Weight Workout http://monkey_robot.traineo.com/ Workout: Yoga // Duration: 15 mins // Calories burned: 58 Sat, 06 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-06#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 126 Sat, 06 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-06#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 195 Sat, 06 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-06#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): -1 lb Sat, 06 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-06#Weight Workout http://monkey_robot.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 128 Fri, 05 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-05#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 138 Fri, 05 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-05#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 131 Fri, 05 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-05#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): -4 lb Fri, 05 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-05#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.6 Fri, 05 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-05#Food Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 15 mins // Calories burned: 65 Wed, 03 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-03#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): -3 lb Wed, 03 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-03#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 03 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-03#Food Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 02 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-02#Food Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 276 Mon, 01 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-01#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 131 Mon, 01 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-01#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 157 Mon, 01 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-01#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): -3 lb Mon, 01 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-01#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 01 Oct 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-10-01#Food Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 4 lb Sun, 30 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-30#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 30 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-30#Food Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 20 mins // Calories burned: 84 Sat, 29 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-29#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 3 lb Sat, 29 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-29#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 29 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-29#Food Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 268 Fri, 28 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-28#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 20 mins // Calories burned: 85 Fri, 28 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-28#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 76 Fri, 28 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-28#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 2 lb Fri, 28 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-28#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 28 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-28#Food Workout http://monkey_robot.traineo.com/ Workout: Yoga // Duration: 30 mins // Calories burned: 115 Thu, 27 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-27#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 127 Thu, 27 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-27#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 230 Thu, 27 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-27#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 0 lb Thu, 27 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-27#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 27 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-27#Food Workout http://monkey_robot.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 230 Wed, 26 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-26#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 191 Wed, 26 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-26#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 2 lb Wed, 26 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-26#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 26 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-26#Food Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 129 Tue, 25 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-25#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 116 Tue, 25 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-25#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 0 lb Tue, 25 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-25#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.8 Tue, 25 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-25#Food Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 129 Mon, 24 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-24#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 135 Mon, 24 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-24#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 0 lb Mon, 24 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-24#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.8 Mon, 24 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-24#Food Workout http://monkey_robot.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 180 Sun, 23 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-23#Workout#1 Workout http://monkey_robot.traineo.com/ Workout: Wii // Duration: 15 mins // Calories burned: 64 Sun, 23 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-23#Workout#1 Weight http://monkey_robot.traineo.com/ Weight change (- means gain): 0 lb Sun, 23 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-23#Weight Food http://monkey_robot.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 23 Sep 2007 00:00:00 +0000 http://monkey_robot.traineo.com#2007-09-23#Food