http://milhaus.traineo.com/ An update on Joe N's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 21:16:40 +0000 Sat, 22 Nov 2008 21:16:40 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://milhaus.traineo.com/userimages/standard/homer_woohoo2689497b9ee72e8e3b16bd3626908e6f.jpg http://milhaus.traineo.com/ 140 140 info@traineo.com Workout http://milhaus.traineo.com/ Workout: Circuit training // Duration: 60 mins // Calories burned: 957 Tue, 30 Oct 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-10-30#Workout#1 Weight http://milhaus.traineo.com/ Weight change (- means gain): 20 lb Fri, 18 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-18#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 22 lb Thu, 17 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-17#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 22 lb Wed, 16 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-16#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 21 lb Tue, 15 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-15#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 20 lb Mon, 14 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-14#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 20 lb Sun, 13 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-13#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 20 lb Sat, 12 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-12#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 20 lb Fri, 11 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-11#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 20 lb Thu, 10 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-10#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 19 lb Wed, 09 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-09#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 19 lb Tue, 08 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-08#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 18 lb Mon, 07 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-07#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 18 lb Sun, 06 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-06#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 18 lb Sat, 05 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-05#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 17 lb Fri, 04 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-04#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 17 lb Thu, 03 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-03#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Wed, 02 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-02#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Wed, 02 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-02#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Tue, 01 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-01#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.5 Tue, 01 May 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-05-01#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 16 lb Mon, 30 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-30#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Mon, 30 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-30#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 16 lb Sun, 29 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-29#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.6 Sun, 29 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-29#Food Workout http://milhaus.traineo.com/ Workout: Walking // Duration: 212 mins // Calories burned: 1725 Sat, 28 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-28#Workout#1 Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Sat, 28 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-28#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Sat, 28 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-28#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Fri, 27 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-27#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Fri, 27 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-27#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 16 lb Thu, 26 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-26#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Thu, 26 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-26#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Wed, 25 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-25#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.2 Wed, 25 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-25#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Tue, 24 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-24#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.7 Tue, 24 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-24#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Mon, 23 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-23#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Mon, 23 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-23#Food Workout http://milhaus.traineo.com/ Workout: Walking // Duration: 119 mins // Calories burned: 968 Sun, 22 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-22#Workout#1 Workout http://milhaus.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 650 Sun, 22 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-22#Workout#1 Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Sun, 22 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-22#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 22 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-22#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 15 lb Sat, 21 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-21#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.6 Sat, 21 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-21#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 14 lb Fri, 20 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-20#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Fri, 20 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-20#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 13 lb Thu, 19 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-19#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 19 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-19#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 12 lb Wed, 18 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-18#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Wed, 18 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-18#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 12 lb Tue, 17 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-17#Weight Workout http://milhaus.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 164 Mon, 16 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-16#Workout#1 Weight http://milhaus.traineo.com/ Weight change (- means gain): 11 lb Mon, 16 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-16#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Sun, 15 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-15#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Sat, 14 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-14#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Fri, 13 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-13#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 11 lb Thu, 12 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-12#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 11 lb Wed, 11 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-11#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Tue, 10 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-10#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Mon, 09 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-09#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 9 lb Sun, 08 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-08#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 6 lb Sat, 07 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-07#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Fri, 06 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-06#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Thu, 05 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-05#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 11 lb Wed, 04 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-04#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Tue, 03 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-03#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Mon, 02 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-02#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Sun, 01 Apr 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-04-01#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Sat, 31 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-31#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Fri, 30 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-30#Weight Food http://milhaus.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.2 Fri, 30 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-30#Food Weight http://milhaus.traineo.com/ Weight change (- means gain): 10 lb Thu, 29 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-29#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 8 lb Wed, 28 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-28#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Tue, 27 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-27#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 8 lb Mon, 26 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-26#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Sun, 25 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-25#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Sat, 24 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-24#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 5 lb Fri, 23 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-23#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 5 lb Thu, 22 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-22#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 5 lb Wed, 21 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-21#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Tue, 20 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-20#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Mon, 19 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-19#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 6 lb Sun, 18 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-18#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 4 lb Sat, 17 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-17#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 7 lb Fri, 16 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-16#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 4 lb Thu, 15 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-15#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 4 lb Wed, 14 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-14#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 5 lb Tue, 13 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-13#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 4 lb Mon, 12 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-12#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 2 lb Sun, 11 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-11#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 1 lb Sat, 10 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-10#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 2 lb Fri, 09 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-09#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 3 lb Thu, 08 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-08#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 4 lb Wed, 07 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-07#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): -1 lb Tue, 06 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-06#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): -3 lb Mon, 05 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-05#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): -1 lb Sat, 03 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-03#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): -0 lb Fri, 02 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-02#Weight Weight http://milhaus.traineo.com/ Weight change (- means gain): 0 lb Thu, 01 Mar 2007 00:00:00 +0000 http://milhaus.traineo.com#2007-03-01#Weight