Ali Shevlin's training at traineo.com http://mightyacorn.traineo.com/ An update on Ali Shevlin's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 21:04:50 +0000 Sat, 22 Nov 2008 21:04:50 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://mightyacorn.traineo.com/userimages/standard/me3578a447a735f6865571e41a3fb09959.jpg Ali Shevlin http://mightyacorn.traineo.com/ 140 140 info@traineo.com 2008-09-21 - Workout Workout http://mightyacorn.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 748 Sun, 21 Sep 2008 00:00:00 +0000 http://mightyacorn.traineo.com#2008-09-21#Workout#1 2008-09-21 - Weight Weight http://mightyacorn.traineo.com/ Weight: 245 lb Sun, 21 Sep 2008 00:00:00 +0000 http://mightyacorn.traineo.com#2008-09-21#Weight 2008-09-21 - Food Food http://mightyacorn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 21 Sep 2008 00:00:00 +0000 http://mightyacorn.traineo.com#2008-09-21#Food 2008-01-04 - Weight Weight http://mightyacorn.traineo.com/ Weight: 225 lb Fri, 04 Jan 2008 00:00:00 +0000 http://mightyacorn.traineo.com#2008-01-04#Weight 2007-11-19 - Weight Weight http://mightyacorn.traineo.com/ Weight: 220 lb Mon, 19 Nov 2007 00:00:00 +0000 http://mightyacorn.traineo.com#2007-11-19#Weight 2007-11-17 - Weight Weight http://mightyacorn.traineo.com/ Weight: 216 lb Sat, 17 Nov 2007 00:00:00 +0000 http://mightyacorn.traineo.com#2007-11-17#Weight 2007-11-16 - Weight Weight http://mightyacorn.traineo.com/ Weight: 216 lb Fri, 16 Nov 2007 00:00:00 +0000 http://mightyacorn.traineo.com#2007-11-16#Weight 2007-11-14 - Workout Workout http://mightyacorn.traineo.com/ Workout: Wii // Duration: 60 mins // Calories burned: 442 Wed, 14 Nov 2007 00:00:00 +0000 http://mightyacorn.traineo.com#2007-11-14#Workout#1 2007-11-14 - Workout Workout http://mightyacorn.traineo.com/ Workout: Elliptical Machine // Duration: 40 mins // Calories burned: 707 Wed, 14 Nov 2007 00:00:00 +0000 http://mightyacorn.traineo.com#2007-11-14#Workout#1 2007-11-14 - Weight Weight http://mightyacorn.traineo.com/ Weight: 217 lb Wed, 14 Nov 2007 00:00:00 +0000 http://mightyacorn.traineo.com#2007-11-14#Weight 2007-11-14 - Food Food http://mightyacorn.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 14 Nov 2007 00:00:00 +0000 http://mightyacorn.traineo.com#2007-11-14#Food 2007-11-13 - Weight Weight http://mightyacorn.traineo.com/ Weight: 217 lb Tue, 13 Nov 2007 00:00:00 +0000 http://mightyacorn.traineo.com#2007-11-13#Weight