http://mech.traineo.com/ An update on Brian S.'s diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 19:56:54 +0000 Sat, 22 Nov 2008 19:56:54 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://mech.traineo.com/userimages/standard/IMG_5497b32e445bdc748c40cdb27fd14c7a885a.jpg http://mech.traineo.com/ 140 140 info@traineo.com Weight http://mech.traineo.com/ Weight: 270 lb Thu, 08 May 2008 00:00:00 +0000 http://mech.traineo.com#2008-05-08#Weight Weight http://mech.traineo.com/ Weight: 275 lb Thu, 24 Apr 2008 00:00:00 +0000 http://mech.traineo.com#2008-04-24#Weight Workout http://mech.traineo.com/ Workout: Aerobics // Duration: 55 mins // Calories burned: 1202 Sat, 19 Apr 2008 00:00:00 +0000 http://mech.traineo.com#2008-04-19#Workout#1 Weight http://mech.traineo.com/ Weight: 275 lb Thu, 17 Apr 2008 00:00:00 +0000 http://mech.traineo.com#2008-04-17#Weight Weight http://mech.traineo.com/ Weight: 278 lb Thu, 10 Apr 2008 00:00:00 +0000 http://mech.traineo.com#2008-04-10#Weight Weight http://mech.traineo.com/ Weight: 280 lb Thu, 03 Apr 2008 00:00:00 +0000 http://mech.traineo.com#2008-04-03#Weight Weight http://mech.traineo.com/ Weight: 286 lb Thu, 27 Mar 2008 00:00:00 +0000 http://mech.traineo.com#2008-03-27#Weight Workout http://mech.traineo.com/ Workout: Rowing machine // Duration: 20 mins // Calories burned: 350 Wed, 27 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-27#Workout#1 Workout http://mech.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 450 Wed, 27 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-27#Workout#1 Workout http://mech.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 192 Wed, 27 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-27#Workout#1 Weight http://mech.traineo.com/ Weight: 282 lb Wed, 27 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-27#Weight Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Wed, 27 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-27#Food Workout http://mech.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 385 Tue, 26 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-26#Workout#1 Workout http://mech.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 321 Tue, 26 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-26#Workout#1 Weight http://mech.traineo.com/ Weight: 283 lb Tue, 26 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-26#Weight Workout http://mech.traineo.com/ Workout: Spinning // Duration: 20 mins // Calories burned: 350 Mon, 25 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-25#Workout#1 Workout http://mech.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 465 Mon, 25 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-25#Workout#1 Workout http://mech.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 324 Mon, 25 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-25#Workout#1 Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 25 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-25#Food Workout http://mech.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 467 Sun, 24 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-24#Workout#1 Workout http://mech.traineo.com/ Workout: Swimming // Duration: 15 mins // Calories burned: 155 Sat, 23 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-23#Workout#1 Workout http://mech.traineo.com/ Workout: Gardening // Duration: 120 mins // Calories burned: 778 Sat, 23 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-23#Workout#1 Workout http://mech.traineo.com/ Workout: Swimming // Duration: 10 mins // Calories burned: 103 Fri, 22 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-22#Workout#1 Workout http://mech.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 400 Fri, 22 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-22#Workout#1 Workout http://mech.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 494 Fri, 22 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-22#Workout#1 Workout http://mech.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 291 Thu, 21 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-21#Workout#1 Workout http://mech.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 603 Thu, 21 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-21#Workout#1 Weight http://mech.traineo.com/ Weight: 286 lb Thu, 21 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-21#Weight Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: Thu, 21 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-21#Food Workout http://mech.traineo.com/ Workout: Cycling (Stationary) // Duration: 22 mins // Calories burned: 257 Wed, 20 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-20#Workout#1 Workout http://mech.traineo.com/ Workout: Walking // Duration: 35 mins // Calories burned: 363 Wed, 20 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-20#Workout#1 Weight http://mech.traineo.com/ Weight: 290 lb Wed, 20 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-20#Weight Weight http://mech.traineo.com/ Weight: 287 lb Fri, 01 Feb 2008 00:00:00 +0000 http://mech.traineo.com#2008-02-01#Weight Weight http://mech.traineo.com/ Weight: 290 lb Tue, 29 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-29#Weight Workout http://mech.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 500 Wed, 23 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-23#Workout#1 Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Wed, 23 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-23#Food Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 618 Tue, 22 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-22#Workout#1 Weight http://mech.traineo.com/ Weight: 286 lb Tue, 22 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-22#Weight Workout http://mech.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 235 Mon, 21 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-21#Workout#1 Workout http://mech.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 333 Mon, 21 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-21#Workout#1 Weight http://mech.traineo.com/ Weight: 286 lb Mon, 21 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-21#Weight Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 21 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-21#Food Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 824 Sun, 20 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-20#Workout#1 Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 20 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-20#Food Workout http://mech.traineo.com/ Workout: Stairclimber Machine // Duration: 20 mins // Calories burned: 333 Thu, 17 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-17#Workout#1 Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 618 Thu, 17 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-17#Workout#1 Workout http://mech.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 250 Wed, 16 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-16#Workout#1 Workout http://mech.traineo.com/ Workout: Cycling (Stationary) // Duration: 22 mins // Calories burned: 259 Wed, 16 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-16#Workout#1 Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 441 Wed, 16 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-16#Workout#1 Workout http://mech.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 166 Tue, 15 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-15#Workout#1 Workout http://mech.traineo.com/ Workout: Cycling (Stationary) // Duration: 32 mins // Calories burned: 376 Tue, 15 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-15#Workout#1 Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 618 Tue, 15 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-15#Workout#1 Weight http://mech.traineo.com/ Weight: 288 lb Tue, 15 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-15#Weight Workout http://mech.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 475 Mon, 14 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-14#Workout#1 Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Mon, 14 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-14#Food Workout http://mech.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 923 Wed, 09 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-09#Workout#1 Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 50 mins // Calories burned: 890 Tue, 08 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-08#Workout#1 Weight http://mech.traineo.com/ Weight: 291 lb Tue, 08 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-08#Weight Workout http://mech.traineo.com/ Workout: Sexual Activity // Duration: 10 mins // Calories burned: 66 Mon, 07 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-07#Workout#1 Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 445 Mon, 07 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-07#Workout#1 Workout http://mech.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 739 Mon, 07 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-07#Workout#1 Weight http://mech.traineo.com/ Weight: 291 lb Mon, 07 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-07#Weight Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 07 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-07#Food Workout http://mech.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 80 Sun, 06 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-06#Workout#1 Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 630 Sun, 06 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-06#Workout#1 Weight http://mech.traineo.com/ Weight: 294 lb Sun, 06 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-06#Weight Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 06 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-06#Food Workout http://mech.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 244 Sat, 05 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-05#Workout#1 Workout http://mech.traineo.com/ Workout: Running - treadmill // Duration: 50 mins // Calories burned: 918 Sat, 05 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-05#Workout#1 Weight http://mech.traineo.com/ Weight: 301 lb Sat, 05 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-05#Weight Food http://mech.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Sat, 05 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-05#Food Weight http://mech.traineo.com/ Weight: 304 lb Tue, 01 Jan 2008 00:00:00 +0000 http://mech.traineo.com#2008-01-01#Weight