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		<title>Michelle McDonnell's training at traineo.com</title>
		<link>http://mbelle97.traineo.com/</link>
		<description>An update on Michelle McDonnell's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 19:58:14 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 19:58:14 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-03-05 - Weight</title>
			<category>Weight</category>
			<link>http://mbelle97.traineo.com/</link>
			<description>
			Weight change (- means gain): 10 lb			</description>
			<pubDate>Wed, 05 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://mbelle97.traineo.com#2008-03-05#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-04 - Weight</title>
			<category>Weight</category>
			<link>http://mbelle97.traineo.com/</link>
			<description>
			Weight change (- means gain): 4 lb			</description>
			<pubDate>Fri, 04 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://mbelle97.traineo.com#2008-01-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-21 - Weight</title>
			<category>Weight</category>
			<link>http://mbelle97.traineo.com/</link>
			<description>
			Weight change (- means gain): 9 lb			</description>
			<pubDate>Sun, 21 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://mbelle97.traineo.com#2007-10-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-25 - Workout</title>
			<category>Workout</category>
			<link>http://mbelle97.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 30 mins // Calories burned: 102			</description>
			<pubDate>Tue, 25 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://mbelle97.traineo.com#2007-09-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-25 - Workout</title>
			<category>Workout</category>
			<link>http://mbelle97.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 136			</description>
			<pubDate>Tue, 25 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://mbelle97.traineo.com#2007-09-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-25 - Weight</title>
			<category>Weight</category>
			<link>http://mbelle97.traineo.com/</link>
			<description>
			Weight change (- means gain): 8 lb			</description>
			<pubDate>Tue, 25 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://mbelle97.traineo.com#2007-09-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-07 - Weight</title>
			<category>Weight</category>
			<link>http://mbelle97.traineo.com/</link>
			<description>
			Weight change (- means gain): -11 lb			</description>
			<pubDate>Wed, 07 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://mbelle97.traineo.com#2007-02-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-07 - Food</title>
			<category>Food</category>
			<link>http://mbelle97.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.9			</description>
			<pubDate>Wed, 07 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://mbelle97.traineo.com#2007-02-07#Food</guid>
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