Becky Phillips's training at traineo.com http://luckysunshine.traineo.com/ An update on Becky Phillips's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 20:46:09 +0000 Sat, 22 Nov 2008 20:46:09 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com 2007-01-15 - Weight Weight http://luckysunshine.traineo.com/ Weight change (- means gain): 2 lb Mon, 15 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-15#Weight 2007-01-13 - Food Food http://luckysunshine.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sat, 13 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-13#Food 2007-01-09 - Workout Workout http://luckysunshine.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 322 Tue, 09 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-09#Workout#1 2007-01-09 - Weight Weight http://luckysunshine.traineo.com/ Weight change (- means gain): 2 lb Tue, 09 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-09#Weight 2007-01-09 - Food Food http://luckysunshine.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 09 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-09#Food 2007-01-02 - Workout Workout http://luckysunshine.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 56 Tue, 02 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-02#Workout#1 2007-01-02 - Workout Workout http://luckysunshine.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 216 Tue, 02 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-02#Workout#1 2007-01-02 - Food Food http://luckysunshine.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Tue, 02 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-02#Food 2007-01-01 - Workout Workout http://luckysunshine.traineo.com/ Workout: Hiking // Duration: 65 mins // Calories burned: 469 Mon, 01 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-01#Workout#1 2007-01-01 - Food Food http://luckysunshine.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 01 Jan 2007 00:00:00 +0000 http://luckysunshine.traineo.com#2007-01-01#Food