http://lirsveacba.traineo.com/ An update on Lydia Brambila's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 21:22:04 +0000 Sat, 22 Nov 2008 21:22:04 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://lirsveacba.traineo.com/userimages/standard/yoga moonada856c09cbac03c7ee3c48d1ba5e544.jpg http://lirsveacba.traineo.com/ 140 140 info@traineo.com Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 20 mins // Calories burned: 51 Sat, 24 May 2008 00:00:00 +0000 http://lirsveacba.traineo.com#2008-05-24#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 273 Sat, 24 May 2008 00:00:00 +0000 http://lirsveacba.traineo.com#2008-05-24#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 15 mins // Calories burned: 38 Mon, 10 Mar 2008 00:00:00 +0000 http://lirsveacba.traineo.com#2008-03-10#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 501 Mon, 10 Mar 2008 00:00:00 +0000 http://lirsveacba.traineo.com#2008-03-10#Workout#1 Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 15 lb Mon, 10 Mar 2008 00:00:00 +0000 http://lirsveacba.traineo.com#2008-03-10#Weight Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Mon, 10 Mar 2008 00:00:00 +0000 http://lirsveacba.traineo.com#2008-03-10#Food Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 30 mins // Calories burned: 77 Wed, 02 Jan 2008 00:00:00 +0000 http://lirsveacba.traineo.com#2008-01-02#Workout#1 Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 02 Jan 2008 00:00:00 +0000 http://lirsveacba.traineo.com#2008-01-02#Food Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 15 mins // Calories burned: 51 Fri, 28 Dec 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-12-28#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Cycling (Stationary) // Duration: 34 mins // Calories burned: 551 Fri, 28 Dec 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-12-28#Workout#1 Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 15 lb Mon, 29 Oct 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-10-29#Weight Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 20 lb Sat, 01 Sep 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-09-01#Weight Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 12 lb Wed, 18 Jul 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-07-18#Weight Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 12 lb Tue, 26 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-26#Weight Workout http://lirsveacba.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 192 Fri, 15 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-15#Workout#1 Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 15 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-15#Food Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 7 lb Mon, 11 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-11#Weight Workout http://lirsveacba.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 177 Sat, 09 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-09#Workout#1 Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 5 lb Sat, 09 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-09#Weight Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 09 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-09#Food Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 2 lb Fri, 08 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-08#Weight Workout http://lirsveacba.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 133 Sun, 03 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-03#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 15 mins // Calories burned: 42 Sun, 03 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-03#Workout#1 Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Sun, 03 Jun 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-06-03#Food Workout http://lirsveacba.traineo.com/ Workout: Core Stability Work // Duration: 5 mins // Calories burned: 28 Sun, 06 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-06#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 45 mins // Calories burned: 171 Sun, 06 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-06#Workout#1 Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Sun, 06 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-06#Food Workout http://lirsveacba.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 76 Thu, 03 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-03#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Core Stability Work // Duration: 30 mins // Calories burned: 228 Thu, 03 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-03#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 40 mins // Calories burned: 190 Thu, 03 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-03#Workout#1 Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Thu, 03 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-03#Food Workout http://lirsveacba.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 57 Tue, 01 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-01#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 30 mins // Calories burned: 114 Tue, 01 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-01#Workout#1 Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Tue, 01 May 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-05-01#Food Workout http://lirsveacba.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 266 Wed, 25 Apr 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-04-25#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 25 mins // Calories burned: 95 Wed, 25 Apr 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-04-25#Workout#1 Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 25 Apr 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-04-25#Food Weight http://lirsveacba.traineo.com/ Weight change (- means gain): 2 lb Tue, 24 Apr 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-04-24#Weight Food http://lirsveacba.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Tue, 24 Apr 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-04-24#Food Workout http://lirsveacba.traineo.com/ Workout: Aerobics // Duration: 10 mins // Calories burned: 67 Mon, 23 Apr 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-04-23#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Core Stability Work // Duration: 30 mins // Calories burned: 173 Mon, 23 Apr 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-04-23#Workout#1 Workout http://lirsveacba.traineo.com/ Workout: Yoga // Duration: 20 mins // Calories burned: 77 Mon, 23 Apr 2007 00:00:00 +0000 http://lirsveacba.traineo.com#2007-04-23#Workout#1