http://lauro.traineo.com/ An update on Lauro Moura's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 21:38:28 +0000 Sat, 22 Nov 2008 21:38:28 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://lauro.traineo.com/userimages/standard/avatar_hacker_150_239df3b192d1654f0bd2d91eda5c8d3b7.jpg http://lauro.traineo.com/ 140 140 info@traineo.com Weight http://lauro.traineo.com/ Weight: 83.0 kg Sun, 18 May 2008 00:00:00 +0000 http://lauro.traineo.com#2008-05-18#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Thu, 15 May 2008 00:00:00 +0000 http://lauro.traineo.com#2008-05-15#Food Weight http://lauro.traineo.com/ Weight: 82.5 kg Wed, 14 May 2008 00:00:00 +0000 http://lauro.traineo.com#2008-05-14#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Wed, 14 May 2008 00:00:00 +0000 http://lauro.traineo.com#2008-05-14#Food Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Tue, 13 May 2008 00:00:00 +0000 http://lauro.traineo.com#2008-05-13#Food Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Mon, 12 May 2008 00:00:00 +0000 http://lauro.traineo.com#2008-05-12#Food Weight http://lauro.traineo.com/ Weight: 82.0 kg Fri, 30 Nov 2007 00:00:00 +0000 http://lauro.traineo.com#2007-11-30#Weight Weight http://lauro.traineo.com/ Weight: 81.0 kg Tue, 27 Nov 2007 00:00:00 +0000 http://lauro.traineo.com#2007-11-27#Weight Weight http://lauro.traineo.com/ Weight: 82.0 kg Mon, 19 Nov 2007 00:00:00 +0000 http://lauro.traineo.com#2007-11-19#Weight Weight http://lauro.traineo.com/ Weight: 81.5 kg Sat, 17 Nov 2007 00:00:00 +0000 http://lauro.traineo.com#2007-11-17#Weight Weight http://lauro.traineo.com/ Weight: 82.0 kg Fri, 16 Nov 2007 00:00:00 +0000 http://lauro.traineo.com#2007-11-16#Weight Weight http://lauro.traineo.com/ Weight: 82.0 kg Mon, 12 Nov 2007 00:00:00 +0000 http://lauro.traineo.com#2007-11-12#Weight Weight http://lauro.traineo.com/ Weight: 82.0 kg Sun, 11 Nov 2007 00:00:00 +0000 http://lauro.traineo.com#2007-11-11#Weight Weight http://lauro.traineo.com/ Weight: 82.5 kg Fri, 09 Nov 2007 00:00:00 +0000 http://lauro.traineo.com#2007-11-09#Weight Weight http://lauro.traineo.com/ Weight: 78.5 kg Sun, 27 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-27#Weight Weight http://lauro.traineo.com/ Weight: 80.0 kg Sat, 26 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-26#Weight Weight http://lauro.traineo.com/ Weight: 78.5 kg Fri, 25 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-25#Weight Weight http://lauro.traineo.com/ Weight: 78.9 kg Thu, 24 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-24#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.0 Thu, 24 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-24#Food Weight http://lauro.traineo.com/ Weight: 78.5 kg Wed, 23 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-23#Weight Weight http://lauro.traineo.com/ Weight: 78.5 kg Mon, 21 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-21#Weight Weight http://lauro.traineo.com/ Weight: 78.0 kg Fri, 18 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-18#Weight Weight http://lauro.traineo.com/ Weight: 76.5 kg Wed, 16 May 2007 00:00:00 +0000 http://lauro.traineo.com#2007-05-16#Weight Weight http://lauro.traineo.com/ Weight: 72.0 kg Mon, 04 Dec 2006 00:00:00 +0000 http://lauro.traineo.com#2006-12-04#Weight Weight http://lauro.traineo.com/ Weight: 72.0 kg Thu, 30 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-30#Weight Weight http://lauro.traineo.com/ Weight: 72.5 kg Mon, 27 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-27#Weight Weight http://lauro.traineo.com/ Weight: 71.6 kg Thu, 23 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-23#Weight Weight http://lauro.traineo.com/ Weight: 72.4 kg Wed, 22 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-22#Weight Weight http://lauro.traineo.com/ Weight: 72.5 kg Mon, 20 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-20#Weight Weight http://lauro.traineo.com/ Weight: 71.3 kg Sat, 18 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-18#Weight Weight http://lauro.traineo.com/ Weight: 71.3 kg Thu, 09 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-09#Weight Weight http://lauro.traineo.com/ Weight: 71.3 kg Mon, 06 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-06#Weight Weight http://lauro.traineo.com/ Weight: 70.6 kg Fri, 03 Nov 2006 00:00:00 +0000 http://lauro.traineo.com#2006-11-03#Weight Weight http://lauro.traineo.com/ Weight: 71.1 kg Tue, 31 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-31#Weight Weight http://lauro.traineo.com/ Weight: 71.0 kg Mon, 30 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-30#Weight Weight http://lauro.traineo.com/ Weight: 72.0 kg Sun, 29 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-29#Weight Workout http://lauro.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 128 Fri, 27 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-27#Workout#1 Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.0 Fri, 27 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-27#Food Workout http://lauro.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 289 Thu, 26 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-26#Workout#1 Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.5 Thu, 26 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-26#Food Workout http://lauro.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 85 Wed, 25 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-25#Workout#1 Weight http://lauro.traineo.com/ Weight: 71.5 kg Wed, 25 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-25#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.8 Tue, 24 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-24#Food Workout http://lauro.traineo.com/ Workout: Running // Duration: 5 mins // Calories burned: 65 Mon, 23 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-23#Workout#1 Workout http://lauro.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 116 Mon, 23 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-23#Workout#1 Weight http://lauro.traineo.com/ Weight: 72.6 kg Mon, 23 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-23#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Thu, 19 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-19#Food Weight http://lauro.traineo.com/ Weight: 70.9 kg Wed, 18 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-18#Weight Workout http://lauro.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 129 Tue, 17 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-17#Workout#1 Weight http://lauro.traineo.com/ Weight: 71.7 kg Tue, 17 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-17#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Tue, 17 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-17#Food Workout http://lauro.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 141 Mon, 16 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-16#Workout#1 Workout http://lauro.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 95 Mon, 16 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-16#Workout#1 Weight http://lauro.traineo.com/ Weight: 70.8 kg Mon, 16 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-16#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Mon, 16 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-16#Food Weight http://lauro.traineo.com/ Weight: 71.7 kg Sun, 15 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-15#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Sun, 15 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-15#Food Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Sat, 14 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-14#Food Weight http://lauro.traineo.com/ Weight: 72.5 kg Fri, 13 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-13#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.7 Fri, 13 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-13#Food Workout http://lauro.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 97 Thu, 12 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-12#Workout#1 Weight http://lauro.traineo.com/ Weight: 72.5 kg Thu, 12 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-12#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 2.9 Thu, 12 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-12#Food Weight http://lauro.traineo.com/ Weight: 72.6 kg Tue, 10 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-10#Weight Weight http://lauro.traineo.com/ Weight: 71.5 kg Mon, 02 Oct 2006 00:00:00 +0000 http://lauro.traineo.com#2006-10-02#Weight Weight http://lauro.traineo.com/ Weight: 72.0 kg Tue, 26 Sep 2006 00:00:00 +0000 http://lauro.traineo.com#2006-09-26#Weight Weight http://lauro.traineo.com/ Weight: 72.3 kg Tue, 12 Sep 2006 00:00:00 +0000 http://lauro.traineo.com#2006-09-12#Weight Weight http://lauro.traineo.com/ Weight: 71.7 kg Tue, 05 Sep 2006 00:00:00 +0000 http://lauro.traineo.com#2006-09-05#Weight Weight http://lauro.traineo.com/ Weight: 72.5 kg Tue, 29 Aug 2006 00:00:00 +0000 http://lauro.traineo.com#2006-08-29#Weight Weight http://lauro.traineo.com/ Weight: 72.2 kg Tue, 22 Aug 2006 00:00:00 +0000 http://lauro.traineo.com#2006-08-22#Weight Weight http://lauro.traineo.com/ Weight: 72.0 kg Thu, 17 Aug 2006 00:00:00 +0000 http://lauro.traineo.com#2006-08-17#Weight Food http://lauro.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.7 Thu, 17 Aug 2006 00:00:00 +0000 http://lauro.traineo.com#2006-08-17#Food