http://kateeire.traineo.com/ An update on Katie Atug's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 20:46:39 +0000 Sat, 22 Nov 2008 20:46:39 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://kateeire.traineo.com/userimages/standard/4885310416a6770987658lef58947dc33e8fc85af0f246352112f7.jpg http://kateeire.traineo.com/ 140 140 info@traineo.com Weight http://kateeire.traineo.com/ Weight change (- means gain): 34 lb Sat, 22 Nov 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-11-22#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 32 lb Wed, 29 Oct 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-10-29#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 33 lb Tue, 09 Sep 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-09-09#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 30 lb Sun, 07 Sep 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-09-07#Weight Workout http://kateeire.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 79 Mon, 25 Aug 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-08-25#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 27 lb Mon, 25 Aug 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-08-25#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 33 lb Sun, 25 May 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-05-25#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 30 lb Wed, 30 Apr 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-04-30#Weight Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 326 Tue, 29 Apr 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-04-29#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 26 lb Tue, 29 Apr 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-04-29#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 29 Apr 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-04-29#Food Weight http://kateeire.traineo.com/ Weight change (- means gain): 32 lb Sun, 17 Feb 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-02-17#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 30 lb Thu, 07 Feb 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-02-07#Weight Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 220 Tue, 08 Jan 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-01-08#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 23 lb Tue, 08 Jan 2008 00:00:00 +0000 http://kateeire.traineo.com#2008-01-08#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 28 lb Sun, 11 Nov 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-11-11#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 28 lb Sun, 21 Oct 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-10-21#Weight Workout http://kateeire.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 435 Thu, 20 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-20#Workout#1 Workout http://kateeire.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 124 Thu, 20 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-20#Workout#1 Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 94 Thu, 20 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-20#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 32 lb Thu, 20 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-20#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Thu, 20 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-20#Food Weight http://kateeire.traineo.com/ Weight change (- means gain): 32 lb Tue, 04 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-04#Weight Workout http://kateeire.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 159 Mon, 03 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-03#Workout#1 Workout http://kateeire.traineo.com/ Workout: Rowing machine // Duration: 8 mins // Calories burned: 132 Mon, 03 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-03#Workout#1 Workout http://kateeire.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 79 Mon, 03 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-03#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 30 lb Mon, 03 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-03#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 03 Sep 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-09-03#Food Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Thu, 30 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-30#Food Weight http://kateeire.traineo.com/ Weight change (- means gain): 30 lb Wed, 29 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-29#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 29 lb Sun, 26 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-26#Weight Weight http://kateeire.traineo.com/ Weight change (- means gain): 28 lb Sat, 25 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-25#Weight Workout http://kateeire.traineo.com/ Workout: Swimming // Duration: 30 mins // Calories burned: 432 Mon, 20 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-20#Workout#1 Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 96 Mon, 20 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-20#Workout#1 Workout http://kateeire.traineo.com/ Workout: Sexual Activity // Duration: 5 mins // Calories burned: 60 Mon, 20 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-20#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 28 lb Mon, 20 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-20#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Mon, 20 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-20#Food Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 19 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-19#Food Workout http://kateeire.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 634 Sat, 18 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-18#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 27 lb Sat, 18 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-18#Weight Workout http://kateeire.traineo.com/ Workout: Swimming // Duration: 40 mins // Calories burned: 584 Fri, 17 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-17#Workout#1 Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 97 Fri, 17 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-17#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 25 lb Fri, 17 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-17#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 17 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-17#Food Workout http://kateeire.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 638 Thu, 16 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-16#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 16 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-16#Food Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Wed, 15 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-15#Food Workout http://kateeire.traineo.com/ Workout: Aerobics // Duration: 50 mins // Calories burned: 638 Tue, 14 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-14#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 14 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-14#Food Workout http://kateeire.traineo.com/ Workout: Swimming // Duration: 30 mins // Calories burned: 584 Mon, 13 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-13#Workout#1 Workout http://kateeire.traineo.com/ Workout: Sexual Activity // Duration: 15 mins // Calories burned: 182 Mon, 13 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-13#Workout#1 Workout http://kateeire.traineo.com/ Workout: Elliptical Machine // Duration: 3 mins // Calories burned: 65 Mon, 13 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-13#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 13 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-13#Food Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 146 Sun, 12 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-12#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 25 lb Sun, 12 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-12#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 12 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-12#Food Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 150 mins // Calories burned: 736 Sat, 11 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-11#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.3 Sat, 11 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-11#Food Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 10 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-10#Food Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 49 Thu, 09 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-09#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Thu, 09 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-09#Food Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 08 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-08#Food Weight http://kateeire.traineo.com/ Weight change (- means gain): 22 lb Tue, 07 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-07#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.4 Tue, 07 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-07#Food Workout http://kateeire.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 260 Thu, 02 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-02#Workout#1 Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 49 Thu, 02 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-02#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 02 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-02#Food Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Wed, 01 Aug 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-08-01#Food Workout http://kateeire.traineo.com/ Workout: Kettlebells // Duration: 5 mins // Calories burned: 43 Tue, 31 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-31#Workout#1 Workout http://kateeire.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 86 Tue, 31 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-31#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 31 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-31#Food Workout http://kateeire.traineo.com/ Workout: Swimming // Duration: 70 mins // Calories burned: 701 Mon, 30 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-30#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 20 lb Mon, 30 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-30#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 30 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-30#Food Workout http://kateeire.traineo.com/ Workout: Child Care // Duration: 40 mins // Calories burned: 200 Sat, 28 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-28#Workout#1 Workout http://kateeire.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 300 Sat, 28 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-28#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Sat, 28 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-28#Food Workout http://kateeire.traineo.com/ Workout: Child Care // Duration: 60 mins // Calories burned: 300 Fri, 27 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-27#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Fri, 27 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-27#Food Workout http://kateeire.traineo.com/ Workout: Swimming // Duration: 60 mins // Calories burned: 600 Thu, 26 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-26#Workout#1 Weight http://kateeire.traineo.com/ Weight change (- means gain): 17 lb Thu, 26 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-26#Weight Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 26 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-26#Food Workout http://kateeire.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 525 Wed, 25 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-25#Workout#1 Food http://kateeire.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 25 Jul 2007 00:00:00 +0000 http://kateeire.traineo.com#2007-07-25#Food