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	<channel>
		<title>Jak 's training at traineo.com</title>
		<link>http://jfinney.traineo.com/</link>
		<description>An update on Jak 's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 21:58:15 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 21:58:15 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-05-09 - Weight</title>
			<category>Weight</category>
			<link>http://jfinney.traineo.com/</link>
			<description>
			Weight change (- means gain): 4 lb			</description>
			<pubDate>Fri, 09 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jfinney.traineo.com#2008-05-09#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-02 - Weight</title>
			<category>Weight</category>
			<link>http://jfinney.traineo.com/</link>
			<description>
			Weight change (- means gain): 0 lb			</description>
			<pubDate>Fri, 02 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jfinney.traineo.com#2008-05-02#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-01 - Weight</title>
			<category>Weight</category>
			<link>http://jfinney.traineo.com/</link>
			<description>
			Weight change (- means gain): 0 lb			</description>
			<pubDate>Thu, 01 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jfinney.traineo.com#2008-05-01#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-01 - Food</title>
			<category>Food</category>
			<link>http://jfinney.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.2			</description>
			<pubDate>Thu, 01 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jfinney.traineo.com#2008-05-01#Food</guid>
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