http://jaysondin87.traineo.com/ An update on Jayson Din's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 21:42:22 +0000 Sat, 22 Nov 2008 21:42:22 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://jaysondin87.traineo.com/userimages/standard/jayson bathroom1c9936e9d51640244ce7bbc813e63afd.jpg http://jaysondin87.traineo.com/ 140 140 info@traineo.com Workout http://jaysondin87.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 681 Tue, 18 Dec 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-12-18#Workout#1 Workout http://jaysondin87.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 972 Tue, 27 Mar 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-03-27#Workout#1 Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Tue, 27 Mar 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-03-27#Food Weight http://jaysondin87.traineo.com/ Weight: 143 lb Sun, 21 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-21#Weight Workout http://jaysondin87.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 489 Fri, 12 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-12#Workout#1 Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.5 Fri, 12 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-12#Food Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Thu, 11 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-11#Food Workout http://jaysondin87.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 571 Wed, 10 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-10#Workout#1 Workout http://jaysondin87.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 367 Wed, 10 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-10#Workout#1 Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 10 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-10#Food Workout http://jaysondin87.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 428 Tue, 09 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-09#Workout#1 Workout http://jaysondin87.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 489 Tue, 09 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-09#Workout#1 Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 09 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-09#Food Workout http://jaysondin87.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 489 Mon, 08 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-08#Workout#1 Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Mon, 08 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-08#Food Workout http://jaysondin87.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 142 Sun, 07 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-07#Workout#1 Workout http://jaysondin87.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 244 Sun, 07 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-07#Workout#1 Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 07 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-07#Food Workout http://jaysondin87.traineo.com/ Workout: Walking // Duration: 5 mins // Calories burned: 13 Sat, 06 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-06#Workout#1 Workout http://jaysondin87.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 367 Sat, 06 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-06#Workout#1 Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Sat, 06 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-06#Food Workout http://jaysondin87.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 489 Fri, 05 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-05#Workout#1 Weight http://jaysondin87.traineo.com/ Weight: 150 lb Fri, 05 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-05#Weight Food http://jaysondin87.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Fri, 05 Jan 2007 00:00:00 +0000 http://jaysondin87.traineo.com#2007-01-05#Food