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		<title>Bobby Cox's training at traineo.com</title>
		<link>http://iteratix.traineo.com/</link>
		<description>An update on Bobby Cox's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 21:07:38 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 21:07:38 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2007-07-14 - Workout</title>
			<category>Workout</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 150 mins // Calories burned: 1747			</description>
			<pubDate>Sat, 14 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2007-07-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-12 - Workout</title>
			<category>Workout</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 60 mins // Calories burned: 465			</description>
			<pubDate>Thu, 12 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2007-07-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-07-12 - Food</title>
			<category>Food</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.3			</description>
			<pubDate>Thu, 12 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2007-07-12#Food</guid>
		</item>
		
		<item>
			<title>2007-05-16 - Workout</title>
			<category>Workout</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Workout: Running // Duration: 30 mins // Calories burned: 524			</description>
			<pubDate>Wed, 16 May 2007 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2007-05-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-16 - Workout</title>
			<category>Workout</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 60 mins // Calories burned: 567			</description>
			<pubDate>Wed, 16 May 2007 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2007-05-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-15 - Workout</title>
			<category>Workout</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Workout: Calisthenics // Duration: 45 mins // Calories burned: 425			</description>
			<pubDate>Tue, 15 May 2007 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2007-05-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-07 - Workout</title>
			<category>Workout</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Workout: Swimming // Duration: 60 mins // Calories burned: 465			</description>
			<pubDate>Mon, 07 May 2007 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2007-05-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-07 - Food</title>
			<category>Food</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.6			</description>
			<pubDate>Mon, 07 May 2007 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2007-05-07#Food</guid>
		</item>
		
		<item>
			<title>2006-08-17 - Food</title>
			<category>Food</category>
			<link>http://iteratix.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Thu, 17 Aug 2006 00:00:00 +0000</pubDate>
			<guid>http://iteratix.traineo.com#2006-08-17#Food</guid>
		</item>
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