http://iSlappy.traineo.com/ An update on i Slappy's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 22:00:47 +0000 Sat, 22 Nov 2008 22:00:47 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://iSlappy.traineo.com/userimages/standard/IMG_0722c8c83f959021e1042efa4c5146754409.jpg http://iSlappy.traineo.com/ 140 140 info@traineo.com Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 778 Mon, 25 Aug 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-08-25#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Yoga // Duration: 60 mins // Calories burned: 444 Sun, 24 Aug 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-08-24#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Tue, 08 Jul 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-07-08#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 200 Mon, 07 Jul 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-07-07#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 648 Mon, 07 Jul 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-07-07#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 5 mins // Calories burned: 55 Mon, 07 Jul 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-07-07#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 07 Jul 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-07-07#Food Workout http://iSlappy.traineo.com/ Workout: Rowing machine // Duration: 30 mins // Calories burned: 518 Sat, 21 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-21#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 648 Sat, 21 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-21#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 185 Sun, 15 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-15#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Swimming // Duration: 60 mins // Calories burned: 593 Sun, 15 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-15#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 20 mins // Calories burned: 321 Wed, 04 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-04#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 20 mins // Calories burned: 321 Tue, 03 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-03#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 111 Mon, 02 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-02#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 166 Mon, 02 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-02#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 266 Mon, 02 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-02#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 1037 Sun, 01 Jun 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-06-01#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 111 Thu, 24 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-24#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 250 Thu, 24 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-24#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 389 Thu, 24 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-24#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Thu, 24 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-24#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 22 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-22#Food Workout http://iSlappy.traineo.com/ Workout: Yoga // Duration: 60 mins // Calories burned: 333 Sun, 20 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-20#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 222 Sat, 19 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-19#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 1037 Sat, 19 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-19#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 18 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-18#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 333 Thu, 17 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-17#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 778 Thu, 17 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-17#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 272 lb Thu, 17 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-17#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 17 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-17#Food Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 221 Wed, 16 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-16#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 774 Wed, 16 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-16#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 98 Wed, 16 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-16#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.6 Wed, 16 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-16#Food Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 147 Sun, 13 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-13#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 774 Sun, 13 Apr 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-04-13#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 295 Mon, 31 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-31#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 110 Mon, 31 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-31#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 774 Mon, 31 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-31#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 331 Sun, 30 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-30#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 516 Sun, 30 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-30#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 248 Fri, 28 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-28#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 331 Fri, 28 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-28#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Fri, 28 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-28#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Thu, 27 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-27#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 26 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-26#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Mon, 17 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-17#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 30 mins // Calories burned: 359 Sun, 16 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-16#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 331 Sat, 15 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-15#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 387 Sat, 15 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-15#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Tue, 11 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-11#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 179 Mon, 10 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-10#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Mon, 10 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-10#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 497 Sun, 09 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 516 Sun, 09 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Fri, 07 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-07#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 331 Thu, 06 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-06#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 331 Thu, 06 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-06#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Thu, 06 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-06#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 06 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-06#Food Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 746 Tue, 04 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-04#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 98 Tue, 04 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-04#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 04 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-04#Food Weight http://iSlappy.traineo.com/ Weight: 271 lb Mon, 03 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-03#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 03 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-03#Food Workout http://iSlappy.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 257 Sun, 02 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-02#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 02 Mar 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-03-02#Food Workout http://iSlappy.traineo.com/ Workout: Football (American) // Duration: 120 mins // Calories burned: 2947 Sun, 13 Jan 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-01-13#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 994 Fri, 11 Jan 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-01-11#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 967 Fri, 11 Jan 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-01-11#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 746 Wed, 09 Jan 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-01-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 967 Wed, 09 Jan 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-01-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 331 Sat, 05 Jan 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-01-05#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 773 Sat, 05 Jan 2008 00:00:00 +0000 http://iSlappy.traineo.com#2008-01-05#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 271 lb Tue, 18 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-18#Weight Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Mon, 17 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-17#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Mon, 17 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-17#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Football (American) // Duration: 120 mins // Calories burned: 2358 Sun, 16 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-16#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 165 Sat, 15 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-15#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 746 Sat, 15 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-15#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 967 Sat, 15 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-15#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Wed, 12 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-12#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 12 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-12#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Tue, 11 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-11#Food Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 165 Sun, 09 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 40 mins // Calories burned: 663 Sun, 09 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 773 Sun, 09 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 199 Fri, 07 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-07#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 07 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-07#Food Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 198 Thu, 06 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-06#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 06 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-06#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 05 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-05#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Tue, 04 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-04#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Tue, 04 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-04#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Mon, 03 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-03#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Mon, 03 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-03#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 271 lb Mon, 03 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-03#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 03 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-03#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Sun, 02 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-02#Food Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 494 Sat, 01 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-01#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 824 Sat, 01 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-01#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Sat, 01 Dec 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-12-01#Food Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 644 Wed, 28 Nov 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-11-28#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 01 Nov 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-11-01#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 586 Wed, 31 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-31#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 31 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-31#Food Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 962 Tue, 30 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-30#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 5 mins // Calories burned: 48 Tue, 30 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-30#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 269 lb Tue, 30 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-30#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 30 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-30#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Mon, 29 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-29#Food Workout http://iSlappy.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 883 Sun, 28 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-28#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.8 Sun, 28 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-28#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 30 mins // Calories burned: 294 Sat, 27 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-27#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.2 Sat, 27 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-27#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 26 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-26#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 15 mins // Calories burned: 294 Thu, 25 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-25#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 25 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-25#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 196 Wed, 24 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-24#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 24 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-24#Food Workout http://iSlappy.traineo.com/ Workout: Running // Duration: 5 mins // Calories burned: 147 Tue, 23 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-23#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 312 Tue, 23 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-23#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 23 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-23#Food Workout http://iSlappy.traineo.com/ Workout: Football (American) // Duration: 30 mins // Calories burned: 294 Mon, 22 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-22#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Mon, 22 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-22#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Sun, 21 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-21#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 30 mins // Calories burned: 294 Sat, 20 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-20#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sat, 20 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-20#Food Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 30 mins // Calories burned: 478 Thu, 18 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-18#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 270 lb Thu, 18 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-18#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Thu, 18 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-18#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 16 mins // Calories burned: 158 Wed, 17 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-17#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 148 Wed, 17 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-17#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 17 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-17#Food Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 223 Tue, 16 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-16#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 446 Tue, 16 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-16#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 74 Tue, 16 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-16#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Tue, 16 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-16#Food Workout http://iSlappy.traineo.com/ Workout: Football (American) // Duration: 45 mins // Calories burned: 446 Mon, 15 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-15#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 148 Mon, 15 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-15#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Mon, 15 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-15#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Sun, 14 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-14#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 30 mins // Calories burned: 297 Sat, 13 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-13#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Sat, 13 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-13#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 12 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-12#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 30 mins // Calories burned: 297 Thu, 11 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-11#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 148 Thu, 11 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-11#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Thu, 11 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-11#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 753 Wed, 10 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-10#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 10 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-10#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 753 Tue, 09 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 297 Tue, 09 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-09#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 273 lb Tue, 09 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-09#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Tue, 09 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-09#Food Workout http://iSlappy.traineo.com/ Workout: Football (American) // Duration: 30 mins // Calories burned: 295 Mon, 08 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-08#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 295 Mon, 08 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-08#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.0 Mon, 08 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-08#Food Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 331 Sun, 07 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-07#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 196 Fri, 05 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-05#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Fri, 05 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-05#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 30 mins // Calories burned: 295 Thu, 04 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-04#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Thu, 04 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-04#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Thu, 04 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-04#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 248 Wed, 03 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-03#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 1032 Wed, 03 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-03#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 03 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-03#Food Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 442 Tue, 02 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-02#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 516 Tue, 02 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-02#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Tue, 02 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-02#Food Workout http://iSlappy.traineo.com/ Workout: Football (American) // Duration: 15 mins // Calories burned: 147 Mon, 01 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-01#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.7 Mon, 01 Oct 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-10-01#Food Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 172 Sun, 30 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-30#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Sun, 30 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-30#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 331 Sat, 29 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-29#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 516 Sat, 29 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-29#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 15 mins // Calories burned: 147 Sat, 29 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-29#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Sat, 29 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-29#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Fri, 28 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-28#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 30 mins // Calories burned: 295 Thu, 27 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-27#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Thu, 27 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-27#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Thu, 27 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-27#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Wed, 26 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-26#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Wed, 26 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-26#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 72 Tue, 25 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-25#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 271 lb Tue, 25 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-25#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.9 Tue, 25 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-25#Food Workout http://iSlappy.traineo.com/ Workout: Football (American) // Duration: 60 mins // Calories burned: 583 Mon, 24 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-24#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Mon, 24 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-24#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 24 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-24#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 656 Fri, 21 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-21#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 510 Fri, 21 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-21#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Fri, 21 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-21#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Fri, 21 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-21#Food Weight http://iSlappy.traineo.com/ Weight: 268 lb Thu, 20 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-20#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 20 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-20#Food Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 273 Wed, 19 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-19#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 547 Wed, 19 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-19#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Wed, 19 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-19#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Wed, 19 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-19#Food Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 367 Tue, 18 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-18#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 413 Tue, 18 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-18#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 245 Tue, 18 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-18#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 18 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-18#Food Workout http://iSlappy.traineo.com/ Workout: Football (American) // Duration: 60 mins // Calories burned: 588 Mon, 17 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-17#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Mon, 17 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-17#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 270 lb Mon, 17 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-17#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.4 Mon, 17 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-17#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 98 Sun, 16 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-16#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 65 mins // Calories burned: 1077 Sun, 16 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-16#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Fri, 14 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-14#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 271 lb Fri, 14 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-14#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.6 Fri, 14 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-14#Food Workout http://iSlappy.traineo.com/ Workout: Soccer // Duration: 60 mins // Calories burned: 589 Thu, 13 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-13#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Thu, 13 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-13#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Thu, 13 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-13#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 272 lb Thu, 13 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-13#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 13 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-13#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Wed, 12 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-12#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 270 lb Wed, 12 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-12#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 12 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-12#Food Weight http://iSlappy.traineo.com/ Weight: 270 lb Tue, 11 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-11#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Tue, 11 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-11#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.7 Mon, 10 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-10#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 05 Sep 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-09-05#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 503 Sat, 25 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-25#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 149 Sat, 25 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-25#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Thu, 23 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-23#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 274 lb Thu, 23 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-23#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 23 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-23#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 72 Wed, 08 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-08#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 271 lb Wed, 08 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-08#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Wed, 08 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-08#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 07 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-07#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 06 Aug 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-08-06#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Sun, 03 Jun 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-06-03#Food Weight http://iSlappy.traineo.com/ Weight: 268 lb Sat, 02 Jun 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-06-02#Weight Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Wed, 16 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-16#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 271 lb Wed, 16 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-16#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 16 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-16#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Tue, 15 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-15#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 272 lb Tue, 15 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-15#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.6 Tue, 15 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-15#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 13 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-13#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Fri, 11 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-11#Food Weight http://iSlappy.traineo.com/ Weight: 271 lb Wed, 09 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-09#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 09 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-09#Food Weight http://iSlappy.traineo.com/ Weight: 272 lb Thu, 03 May 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-05-03#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 30 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-30#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 29 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-29#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 28 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-28#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 27 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-27#Food Weight http://iSlappy.traineo.com/ Weight: 276 lb Thu, 26 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-26#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 25 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-25#Food Weight http://iSlappy.traineo.com/ Weight: 276 lb Thu, 19 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-19#Weight Weight http://iSlappy.traineo.com/ Weight: 275 lb Thu, 12 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-12#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 12 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-12#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 10 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-10#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 452 Mon, 09 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 75 Mon, 09 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 75 Mon, 09 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-09#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 09 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-09#Food Weight http://iSlappy.traineo.com/ Weight: 277 lb Thu, 05 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-05#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.0 Thu, 05 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-05#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 75 Wed, 04 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-04#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 75 Wed, 04 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-04#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Wed, 04 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-04#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.6 Tue, 03 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-03#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 75 Mon, 02 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-02#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 75 Mon, 02 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-02#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Mon, 02 Apr 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-04-02#Food Workout http://iSlappy.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 225 Tue, 27 Mar 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-03-27#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 790 Tue, 27 Mar 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-03-27#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 100 Fri, 23 Mar 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-03-23#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 23 Mar 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-03-23#Food Weight http://iSlappy.traineo.com/ Weight: 277 lb Thu, 22 Mar 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-03-22#Weight Weight http://iSlappy.traineo.com/ Weight: 280 lb Fri, 16 Mar 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-03-16#Weight Weight http://iSlappy.traineo.com/ Weight: 283 lb Fri, 09 Mar 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-03-09#Weight Weight http://iSlappy.traineo.com/ Weight: 284 lb Thu, 01 Mar 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-03-01#Weight Weight http://iSlappy.traineo.com/ Weight: 290 lb Sat, 17 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-17#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Mon, 12 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-12#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Sun, 11 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-11#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.8 Sat, 10 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-10#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 238 Fri, 09 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-09#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Fri, 09 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-09#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 238 Thu, 08 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-08#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 805 Thu, 08 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-08#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 60 mins // Calories burned: 1431 Wed, 07 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-07#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 119 Wed, 07 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-07#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 07 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-07#Food Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 30 mins // Calories burned: 516 Tue, 06 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-06#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 119 Tue, 06 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-06#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 477 Tue, 06 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-06#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Tue, 06 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-06#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 05 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-05#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 04 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-04#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 03 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-03#Food Workout http://iSlappy.traineo.com/ Workout: Volleyball // Duration: 15 mins // Calories burned: 134 Fri, 02 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-02#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 129 Fri, 02 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-02#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 119 Fri, 02 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-02#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 02 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-02#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 477 Thu, 01 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-01#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 79 Thu, 01 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-01#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 292 lb Thu, 01 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-01#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 01 Feb 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-02-01#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 119 Wed, 31 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-31#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 357 Wed, 31 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-31#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 31 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-31#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 119 Tue, 30 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-30#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 357 Tue, 30 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-30#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 30 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-30#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 29 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-29#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 28 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-28#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Sat, 27 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-27#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 79 Fri, 26 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-26#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 26 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-26#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 158 Thu, 25 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-25#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 158 Thu, 25 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-25#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 292 lb Thu, 25 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-25#Weight Weight http://iSlappy.traineo.com/ Weight: 292 lb Wed, 24 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-24#Weight Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 107 Tue, 23 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-23#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Tue, 23 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-23#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 22 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-22#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Sun, 21 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-21#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Sat, 20 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-20#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 80 Fri, 19 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-19#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 180 Fri, 19 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-19#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Fri, 19 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-19#Food Workout http://iSlappy.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 195 Thu, 18 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-18#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 301 Thu, 18 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-18#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 241 Thu, 18 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-18#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 295 lb Thu, 18 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-18#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 18 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-18#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 603 Thu, 11 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-11#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 120 Thu, 11 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-11#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 120 Thu, 11 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-11#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 296 lb Thu, 11 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-11#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Thu, 11 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-11#Food Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 610 Tue, 09 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Pilates // Duration: 10 mins // Calories burned: 50 Tue, 09 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-09#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 122 Tue, 09 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-09#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 09 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-09#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 122 Mon, 08 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-08#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 549 Mon, 08 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-08#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 299 lb Mon, 08 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-08#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Mon, 08 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-08#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Fri, 05 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-05#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 81 Thu, 04 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-04#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 81 Thu, 04 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-04#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 301 lb Thu, 04 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-04#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 04 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-04#Food Workout http://iSlappy.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 655 Wed, 03 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-03#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 163 Wed, 03 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-03#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 02 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-02#Food Workout http://iSlappy.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 662 Mon, 01 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-01#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 165 Mon, 01 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-01#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 01 Jan 2007 00:00:00 +0000 http://iSlappy.traineo.com#2007-01-01#Food Workout http://iSlappy.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 662 Fri, 29 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-29#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 29 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-29#Food Weight http://iSlappy.traineo.com/ Weight: 304 lb Thu, 28 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-28#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 28 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-28#Food Workout http://iSlappy.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 666 Wed, 27 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-27#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 27 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-27#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 25 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-25#Food Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.8 Sun, 24 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-24#Food Workout http://iSlappy.traineo.com/ Workout: Pilates // Duration: 20 mins // Calories burned: 138 Fri, 22 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-22#Workout#1 Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Fri, 22 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-22#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 83 Thu, 21 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-21#Workout#1 Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 83 Thu, 21 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-21#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 306 lb Thu, 21 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-21#Weight Food http://iSlappy.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 21 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-21#Food Workout http://iSlappy.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 83 Wed, 20 Dec 2006 00:00:00 +0000 http://iSlappy.traineo.com#2006-12-20#Workout#1 Weight http://iSlappy.traineo.com/ Weight: 309 lb