<rss version="2.0">
	<channel>
		<title>Adara B's training at traineo.com</title>
		<link>http://hockeyreading.traineo.com/</link>
		<description>An update on Adara B's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 21:07:21 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 21:07:21 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-02-18 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 119 lb			</description>
			<pubDate>Mon, 18 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2008-02-18#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-21 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Mon, 21 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2008-01-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-12-19 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Wed, 19 Dec 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-12-19#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-21 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 120 lb			</description>
			<pubDate>Sun, 21 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-10-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-10-14 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Sun, 14 Oct 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-10-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-31 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 118 lb			</description>
			<pubDate>Fri, 31 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-08-31#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-30 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 119 lb			</description>
			<pubDate>Thu, 30 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-08-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-28 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 119 lb			</description>
			<pubDate>Tue, 28 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-08-28#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-01 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 115 lb			</description>
			<pubDate>Wed, 01 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-08-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-23 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 115 lb			</description>
			<pubDate>Mon, 23 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-07-23#Weight</guid>
		</item>
		
		<item>
			<title>2007-07-22 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 115 lb			</description>
			<pubDate>Sun, 22 Jul 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-07-22#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-14 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Thu, 14 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-11 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Mon, 11 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-11#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-09 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Sat, 09 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-08 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Fri, 08 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-08#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-07 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Thu, 07 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-06 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Wed, 06 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-06#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-05 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 125 lb			</description>
			<pubDate>Tue, 05 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-04 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Mon, 04 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-04 - Food</title>
			<category>Food</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.6			</description>
			<pubDate>Mon, 04 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-04#Food</guid>
		</item>
		
		<item>
			<title>2007-06-02 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 125 lb			</description>
			<pubDate>Sat, 02 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-06-02#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-31 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Thu, 31 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-31#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-25 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 35 mins // Calories burned: 135			</description>
			<pubDate>Fri, 25 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-25 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Fri, 25 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-21 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 125 lb			</description>
			<pubDate>Mon, 21 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-21 - Food</title>
			<category>Food</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Mon, 21 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-21#Food</guid>
		</item>
		
		<item>
			<title>2007-05-14 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 125 lb			</description>
			<pubDate>Mon, 14 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-14#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-11 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Fri, 11 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-11#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-10 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Thu, 10 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-10#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-09 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Wed, 09 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-07 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Mon, 07 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-06 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Sun, 06 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-06#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-05 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Sat, 05 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-04 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Fri, 04 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-04#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-03 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 125 lb			</description>
			<pubDate>Thu, 03 May 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-05-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-16 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Mon, 16 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-04-16#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-12 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 121 lb			</description>
			<pubDate>Thu, 12 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-04-12#Weight</guid>
		</item>
		
		<item>
			<title>2007-04-03 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Tue, 03 Apr 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-04-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-29 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Thu, 29 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-03-29#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-28 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Wed, 28 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-03-28#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-07 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Wed, 07 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-03-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-05 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 119 lb			</description>
			<pubDate>Mon, 05 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-03-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-19 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Mon, 19 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-02-19#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-12 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Mon, 12 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-02-12#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-10 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Sat, 10 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-02-10#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-09 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Fri, 09 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-02-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-02-05 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 122 lb			</description>
			<pubDate>Mon, 05 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-02-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-29 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Mon, 29 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-29#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-25 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 85 mins // Calories burned: 284			</description>
			<pubDate>Thu, 25 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-25 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Tae kwon do // Duration: 60 mins // Calories burned: 502			</description>
			<pubDate>Thu, 25 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-25 - Food</title>
			<category>Food</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Thu, 25 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-25#Food</guid>
		</item>
		
		<item>
			<title>2007-01-24 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 45 mins // Calories burned: 150			</description>
			<pubDate>Wed, 24 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-24 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 50 mins // Calories burned: 159			</description>
			<pubDate>Wed, 24 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-24 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 35 mins // Calories burned: 205			</description>
			<pubDate>Wed, 24 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-24 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Wed, 24 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-24#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-24 - Food</title>
			<category>Food</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Wed, 24 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-24#Food</guid>
		</item>
		
		<item>
			<title>2007-01-23 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 45 mins // Calories burned: 129			</description>
			<pubDate>Tue, 23 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-23 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 45 mins // Calories burned: 150			</description>
			<pubDate>Tue, 23 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-23 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 35 mins // Calories burned: 205			</description>
			<pubDate>Tue, 23 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-23 - Food</title>
			<category>Food</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Tue, 23 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-23#Food</guid>
		</item>
		
		<item>
			<title>2007-01-22 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 78 mins // Calories burned: 264			</description>
			<pubDate>Mon, 22 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-22 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 125 lb			</description>
			<pubDate>Mon, 22 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-22#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-22 - Food</title>
			<category>Food</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Mon, 22 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-22#Food</guid>
		</item>
		
		<item>
			<title>2007-01-21 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 10 mins // Calories burned: 22			</description>
			<pubDate>Sun, 21 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-21 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Tae kwon do // Duration: 25 mins // Calories burned: 140			</description>
			<pubDate>Sun, 21 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-21 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 124 lb			</description>
			<pubDate>Sun, 21 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-21#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-21 - Food</title>
			<category>Food</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 21 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-21#Food</guid>
		</item>
		
		<item>
			<title>2007-01-20 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 5 mins // Calories burned: 11			</description>
			<pubDate>Sat, 20 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-20 - Workout</title>
			<category>Workout</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Workout: Tae kwon do // Duration: 90 mins // Calories burned: 759			</description>
			<pubDate>Sat, 20 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-20 - Weight</title>
			<category>Weight</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Weight: 123 lb			</description>
			<pubDate>Sat, 20 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-20 - Food</title>
			<category>Food</category>
			<link>http://hockeyreading.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.0			</description>
			<pubDate>Sat, 20 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://hockeyreading.traineo.com#2007-01-20#Food</guid>
		</item>
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