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		<title>Harry N's training at traineo.com</title>
		<link>http://hnunez.traineo.com/</link>
		<description>An update on Harry N's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 21:11:02 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 21:11:02 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://hnunez.traineo.com/userimages/standard/untitled4f71fed0b73fd3590d822b249a307e81.jpg</url>
			<title>Harry N</title>
			<link>http://hnunez.traineo.com/</link>
			<width>140</width>
			<height>140</height>
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				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2007-03-13 - Workout</title>
			<category>Workout</category>
			<link>http://hnunez.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 90 mins // Calories burned: 1457			</description>
			<pubDate>Tue, 13 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://hnunez.traineo.com#2007-03-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-11 - Weight</title>
			<category>Weight</category>
			<link>http://hnunez.traineo.com/</link>
			<description>
			Weight change (- means gain): -2 lb			</description>
			<pubDate>Sun, 11 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://hnunez.traineo.com#2007-03-11#Weight</guid>
		</item>
		
		<item>
			<title>2006-11-29 - Weight</title>
			<category>Weight</category>
			<link>http://hnunez.traineo.com/</link>
			<description>
			Weight change (- means gain): 6 lb			</description>
			<pubDate>Wed, 29 Nov 2006 00:00:00 +0000</pubDate>
			<guid>http://hnunez.traineo.com#2006-11-29#Weight</guid>
		</item>
		
		<item>
			<title>2006-11-27 - Food</title>
			<category>Food</category>
			<link>http://hnunez.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.1			</description>
			<pubDate>Mon, 27 Nov 2006 00:00:00 +0000</pubDate>
			<guid>http://hnunez.traineo.com#2006-11-27#Food</guid>
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