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		<title>Sarah H's training at traineo.com</title>
		<link>http://fooled.traineo.com/</link>
		<description>An update on Sarah H's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Sat, 22 Nov 2008 21:53:39 +0000</pubDate>
		<lastBuildDate>Sat, 22 Nov 2008 21:53:39 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-06-13 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 22 mins // Calories burned: 489			</description>
			<pubDate>Fri, 13 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-06-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-12 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Kick-boxing // Duration: 60 mins // Calories burned: 834			</description>
			<pubDate>Thu, 12 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-06-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-11 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 22 mins // Calories burned: 489			</description>
			<pubDate>Wed, 11 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-06-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-05 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 30 mins // Calories burned: 500			</description>
			<pubDate>Thu, 05 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-06-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-04 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Yoga // Duration: 30 mins // Calories burned: 83			</description>
			<pubDate>Wed, 04 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-06-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-04 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Pilates // Duration: 30 mins // Calories burned: 104			</description>
			<pubDate>Wed, 04 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-06-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-03 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Circuit training // Duration: 60 mins // Calories burned: 890			</description>
			<pubDate>Tue, 03 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-06-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-02 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 25 mins // Calories burned: 556			</description>
			<pubDate>Mon, 02 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-06-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-29 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 25 mins // Calories burned: 695			</description>
			<pubDate>Thu, 29 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-27 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Pilates // Duration: 30 mins // Calories burned: 69			</description>
			<pubDate>Tue, 27 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-26 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 25 mins // Calories burned: 556			</description>
			<pubDate>Mon, 26 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-25 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Kayaking // Duration: 100 mins // Calories burned: 463			</description>
			<pubDate>Sun, 25 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-23 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 445			</description>
			<pubDate>Fri, 23 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-22 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Kick-boxing // Duration: 60 mins // Calories burned: 834			</description>
			<pubDate>Thu, 22 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-15 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 445			</description>
			<pubDate>Thu, 15 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-14 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Kick-boxing // Duration: 60 mins // Calories burned: 834			</description>
			<pubDate>Wed, 14 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-13 - Workout</title>
			<category>Workout</category>
			<link>http://fooled.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 445			</description>
			<pubDate>Tue, 13 May 2008 00:00:00 +0000</pubDate>
			<guid>http://fooled.traineo.com#2008-05-13#Workout#1</guid>
		</item>
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