http://exvag.traineo.com/ An update on Exvag degkin's diet, exercise and weight at traineo.com en-us Sat, 05 Jul 2008 12:13:39 +0000 Sat, 05 Jul 2008 12:13:39 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://exvag.traineo.com/userimages/standard/10bear348265089b708a4f6da79823f5dd7981.jpg http://exvag.traineo.com/ 140 140 info@traineo.com Workout http://exvag.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 248 Sat, 05 Jul 2008 00:00:00 +0000 http://exvag.traineo.com#2008-07-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 12 mins // Calories burned: 57 Sat, 05 Jul 2008 00:00:00 +0000 http://exvag.traineo.com#2008-07-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 48 Fri, 04 Jul 2008 00:00:00 +0000 http://exvag.traineo.com#2008-07-04#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Thu, 03 Jul 2008 00:00:00 +0000 http://exvag.traineo.com#2008-07-03#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 386 Mon, 30 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-30#Workout#1 Workout http://exvag.traineo.com/ Workout: Home Repairs // Duration: 300 mins // Calories burned: 1035 Sun, 29 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-29#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling // Duration: 40 mins // Calories burned: 331 Sun, 29 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-29#Workout#1 Workout http://exvag.traineo.com/ Workout: Home Repairs // Duration: 240 mins // Calories burned: 828 Sat, 28 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-28#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 496 Sat, 28 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-28#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 434 Fri, 27 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-27#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 12 mins // Calories burned: 57 Fri, 27 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-27#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Thu, 26 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-26#Workout#1 Workout http://exvag.traineo.com/ Workout: Home Repairs // Duration: 180 mins // Calories burned: 621 Sun, 22 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-22#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 90 mins // Calories burned: 310 Sat, 21 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-21#Workout#1 Workout http://exvag.traineo.com/ Workout: Home Repairs // Duration: 60 mins // Calories burned: 207 Sat, 21 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-21#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling // Duration: 40 mins // Calories burned: 331 Thu, 19 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Thu, 19 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 12 mins // Calories burned: 86 Wed, 18 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-18#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 82 Tue, 17 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-17#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 326 Mon, 16 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Home Repairs // Duration: 90 mins // Calories burned: 310 Sun, 15 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 12 mins // Calories burned: 86 Sun, 15 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Home Repairs // Duration: 150 mins // Calories burned: 517 Sat, 14 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-14#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 253 Fri, 13 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-13#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Fri, 13 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-13#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Thu, 12 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 82 Wed, 11 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Swimming // Duration: 120 mins // Calories burned: 662 Wed, 11 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Wed, 11 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling // Duration: 45 mins // Calories burned: 248 Tue, 10 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 10 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Mon, 09 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-09#Workout#1 Workout http://exvag.traineo.com/ Workout: Home Repairs // Duration: 120 mins // Calories burned: 621 Sun, 08 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-08#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 331 Sat, 07 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-07#Workout#1 Workout http://exvag.traineo.com/ Workout: Home Repairs // Duration: 120 mins // Calories burned: 621 Sat, 07 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-07#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 90 mins // Calories burned: 310 Fri, 06 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-06#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Fri, 06 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-06#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 207 Thu, 05 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Thu, 05 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Wed, 04 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-04#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 124 Tue, 03 Jun 2008 00:00:00 +0000 http://exvag.traineo.com#2008-06-03#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 82 Fri, 23 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-23#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 48 Fri, 23 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-23#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 248 Thu, 22 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-22#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 207 Wed, 21 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-21#Workout#1 Workout http://exvag.traineo.com/ Workout: Swimming // Duration: 95 mins // Calories burned: 786 Wed, 21 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-21#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 20 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-20#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Mon, 19 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Sun, 18 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-18#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Fri, 16 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 12 mins // Calories burned: 86 Thu, 15 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Swimming // Duration: 105 mins // Calories burned: 579 Wed, 14 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-14#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 13 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-13#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Mon, 12 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 120 mins // Calories burned: 621 Sat, 10 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 90 mins // Calories burned: 310 Fri, 09 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-09#Workout#1 Workout http://exvag.traineo.com/ Workout: Domestic Activity // Duration: 80 mins // Calories burned: 248 Fri, 09 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-09#Workout#1 Workout http://exvag.traineo.com/ Workout: Swimming // Duration: 105 mins // Calories burned: 579 Wed, 07 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-07#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 06 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-06#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Mon, 05 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 93 Sat, 03 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-03#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Sat, 03 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-03#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 248 Fri, 02 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-02#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Fri, 02 May 2008 00:00:00 +0000 http://exvag.traineo.com#2008-05-02#Workout#1 Workout http://exvag.traineo.com/ Workout: Swimming // Duration: 105 mins // Calories burned: 579 Wed, 30 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-30#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Wed, 30 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-30#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 29 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-29#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 30 mins // Calories burned: 82 Mon, 28 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-28#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Mon, 28 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-28#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 40 mins // Calories burned: 110 Sun, 27 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-27#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Sun, 27 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-27#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Sat, 19 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Fri, 18 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-18#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Thu, 17 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-17#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 483 Wed, 16 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Wed, 16 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 45 mins // Calories burned: 155 Tue, 15 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 15 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 579 Mon, 14 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-14#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Mon, 14 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-14#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 45 mins // Calories burned: 232 Sat, 12 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Sat, 12 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 30 mins // Calories burned: 124 Fri, 11 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Fri, 11 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 372 Fri, 11 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 30 mins // Calories burned: 82 Thu, 10 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Thu, 10 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 579 Wed, 09 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-09#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Wed, 09 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-09#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 08 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-08#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 30 mins // Calories burned: 82 Mon, 07 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-07#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 82 Mon, 07 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-07#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Mon, 07 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-07#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Sun, 06 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-06#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 60 mins // Calories burned: 165 Sat, 05 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 30 mins // Calories burned: 155 Sat, 05 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Fri, 04 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-04#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 30 mins // Calories burned: 82 Thu, 03 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-03#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Thu, 03 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-03#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 30 mins // Calories burned: 124 Wed, 02 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-02#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 579 Wed, 02 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-02#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Wed, 02 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-02#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 01 Apr 2008 00:00:00 +0000 http://exvag.traineo.com#2008-04-01#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 434 Mon, 31 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-31#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Mon, 31 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-31#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 248 Sat, 29 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-29#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 676 Fri, 28 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-28#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Fri, 28 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-28#Workout#1 Workout http://exvag.traineo.com/ Workout: Child Care // Duration: 40 mins // Calories burned: 110 Thu, 27 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-27#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Thu, 27 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-27#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 676 Wed, 26 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-26#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Wed, 26 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-26#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 165 Sun, 23 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-23#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 105 mins // Calories burned: 289 Sat, 22 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-22#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Sat, 22 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-22#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 676 Fri, 21 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-21#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 186 Wed, 19 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 310 Wed, 19 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Wed, 19 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 372 Tue, 18 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-18#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 80 mins // Calories burned: 331 Tue, 18 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-18#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 483 Mon, 17 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-17#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Mon, 17 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-17#Workout#1 Workout http://exvag.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 186 Sun, 16 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Sun, 16 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 331 Sat, 15 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 110 Sat, 15 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 676 Fri, 14 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-14#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 124 Fri, 14 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-14#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 35 mins // Calories burned: 144 Thu, 13 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-13#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Thu, 13 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-13#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 186 Wed, 12 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 70 mins // Calories burned: 289 Wed, 12 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Wed, 12 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 124 Tue, 11 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Tue, 11 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 50 mins // Calories burned: 414 Mon, 10 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 165 Mon, 10 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Mon, 10 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Sun, 09 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-09#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 124 Sun, 09 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-09#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 165 Sat, 08 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-08#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 579 Fri, 07 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-07#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Fri, 07 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-07#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 331 Thu, 06 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-06#Workout#1 Workout http://exvag.traineo.com/ Workout: Domestic Activity // Duration: 45 mins // Calories burned: 139 Thu, 06 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-06#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Thu, 06 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-06#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 165 Wed, 05 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Wed, 05 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 41 mins // Calories burned: 254 Tue, 04 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-04#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Tue, 04 Mar 2008 00:00:00 +0000 http://exvag.traineo.com#2008-03-04#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Fri, 22 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-22#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Thu, 21 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-21#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 579 Wed, 20 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-20#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Wed, 20 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-20#Workout#1 Workout http://exvag.traineo.com/ Workout: Domestic Activity // Duration: 50 mins // Calories burned: 155 Tue, 19 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Tue, 19 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 579 Mon, 18 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-18#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 72 Mon, 18 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-18#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 286 Sun, 17 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-17#Workout#1 Weight http://exvag.traineo.com/ Weight: 69.0 kg Sun, 17 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-17#Weight Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 382 Sat, 16 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 37 Sat, 16 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 594 Fri, 15 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Fri, 15 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 37 Thu, 14 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-14#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 334 Wed, 13 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-13#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Wed, 13 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-13#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Tue, 12 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 95 Mon, 11 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Mon, 11 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Sun, 10 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-10#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Tue, 05 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-05#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 594 Mon, 04 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-04#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Mon, 04 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-04#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 37 Sun, 03 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-03#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 24 Sat, 02 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-02#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 693 Fri, 01 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-01#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Fri, 01 Feb 2008 00:00:00 +0000 http://exvag.traineo.com#2008-02-01#Workout#1 Workout http://exvag.traineo.com/ Workout: Domestic Activity // Duration: 45 mins // Calories burned: 143 Thu, 31 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-31#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Thu, 31 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-31#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 594 Wed, 30 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-30#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Wed, 30 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-30#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 509 Tue, 29 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-29#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 74 Tue, 29 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-29#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Mon, 28 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-28#Workout#1 Weight http://exvag.traineo.com/ Weight: 70.8 kg Mon, 28 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-28#Weight Food http://exvag.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 28 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-28#Food Workout http://exvag.traineo.com/ Workout: Walking // Duration: 140 mins // Calories burned: 392 Sat, 26 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-26#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Sat, 26 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-26#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 686 Fri, 25 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-25#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Fri, 25 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-25#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 36 Thu, 24 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-24#Workout#1 Weight http://exvag.traineo.com/ Weight: 70.0 kg Thu, 24 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-24#Weight Food http://exvag.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 24 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-24#Food Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 687 Wed, 23 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-23#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Wed, 23 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-23#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Tue, 22 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-22#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 336 Mon, 21 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-21#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Mon, 21 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-21#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Sun, 20 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-20#Workout#1 Workout http://exvag.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 210 Sat, 19 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Sat, 19 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-19#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Fri, 18 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-18#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 50 mins // Calories burned: 421 Thu, 17 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-17#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Thu, 17 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-17#Workout#1 Weight http://exvag.traineo.com/ Weight: 70.2 kg Thu, 17 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-17#Weight Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 687 Wed, 16 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Wed, 16 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-16#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Tue, 15 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-15#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 379 Mon, 14 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-14#Workout#1 Workout http://exvag.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 45 Sun, 13 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-13#Workout#1 Workout http://exvag.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 189 Sun, 13 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-13#Workout#1 Weight http://exvag.traineo.com/ Weight: 70.2 kg Sun, 13 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-13#Weight Workout http://exvag.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 84 Sat, 12 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-12#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 686 Fri, 11 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-11#Workout#1 Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 49 Fri, 11 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-11#Workout#1 Food http://exvag.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Fri, 11 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-11#Food Workout http://exvag.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 42 Wed, 09 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-09#Workout#1 Food http://exvag.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 09 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-09#Food Workout http://exvag.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 73 Tue, 08 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-08#Workout#1 Workout http://exvag.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 73 Tue, 08 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-08#Workout#1 Workout http://exvag.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 430 Tue, 08 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-08#Workout#1 Food http://exvag.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 08 Jan 2008 00:00:00 +0000 http://exvag.traineo.com#2008-01-08#Food