http://emilyELEKTRIKK.traineo.com/ An update on Emily Norman's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 21:51:34 +0000 Sat, 22 Nov 2008 21:51:34 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://emilyELEKTRIKK.traineo.com/userimages/standard/l_bc9e7c29fe0c685473aa98f64f62e688975bd79d3c620d82df2fefb4aa6eff37.jpg http://emilyELEKTRIKK.traineo.com/ 140 140 info@traineo.com Weight http://emilyELEKTRIKK.traineo.com/ Weight change (- means gain): -5 lb Tue, 13 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-13#Weight Workout http://emilyELEKTRIKK.traineo.com/ Workout: Abdominal Crunches // Duration: 3 mins // Calories burned: 37 Mon, 12 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-12#Workout#1 Weight http://emilyELEKTRIKK.traineo.com/ Weight change (- means gain): -6 lb Mon, 12 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-12#Weight Workout http://emilyELEKTRIKK.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 46 Sun, 11 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-11#Workout#1 Workout http://emilyELEKTRIKK.traineo.com/ Workout: Running // Duration: 10 mins // Calories burned: 106 Sun, 11 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-11#Workout#1 Weight http://emilyELEKTRIKK.traineo.com/ Weight change (- means gain): -10 lb Sun, 11 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-11#Weight Food http://emilyELEKTRIKK.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Sun, 11 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-11#Food Weight http://emilyELEKTRIKK.traineo.com/ Weight change (- means gain): -12 lb Sat, 10 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-10#Weight Weight http://emilyELEKTRIKK.traineo.com/ Weight change (- means gain): -10 lb Fri, 09 May 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-05-09#Weight Workout http://emilyELEKTRIKK.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 76 Thu, 17 Apr 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-04-17#Workout#1 Food http://emilyELEKTRIKK.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 17 Apr 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-04-17#Food Weight http://emilyELEKTRIKK.traineo.com/ Weight change (- means gain): 2 lb Sun, 13 Apr 2008 00:00:00 +0000 http://emilyELEKTRIKK.traineo.com#2008-04-13#Weight