http://downey.traineo.com/ An update on Michael Downey's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 21:13:17 +0000 Sat, 22 Nov 2008 21:13:17 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://downey.traineo.com/userimages/standard/mjd-sq-color1b501d9804715c06f5d17abc0a8639ad.jpg http://downey.traineo.com/ 140 140 info@traineo.com Workout http://downey.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 385 Sun, 09 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-09#Workout#1 Weight http://downey.traineo.com/ Weight: 210 lb Sat, 08 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-08#Weight Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 08 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-08#Food Workout http://downey.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 385 Fri, 07 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-07#Workout#1 Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Fri, 07 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-07#Food Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 06 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-06#Food Workout http://downey.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 930 Wed, 05 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-05#Workout#1 Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 05 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-05#Food Workout http://downey.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 413 Tue, 04 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-04#Workout#1 Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Tue, 04 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-04#Food Workout http://downey.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 413 Mon, 03 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-03#Workout#1 Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 03 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-03#Food Workout http://downey.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 310 Sun, 02 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-02#Workout#1 Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Sun, 02 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-02#Food Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.2 Sat, 01 Mar 2008 00:00:00 +0000 http://downey.traineo.com#2008-03-01#Food Workout http://downey.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 326 Fri, 29 Feb 2008 00:00:00 +0000 http://downey.traineo.com#2008-02-29#Workout#1 Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 29 Feb 2008 00:00:00 +0000 http://downey.traineo.com#2008-02-29#Food Workout http://downey.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 326 Thu, 28 Feb 2008 00:00:00 +0000 http://downey.traineo.com#2008-02-28#Workout#1 Weight http://downey.traineo.com/ Weight: 190 lb Thu, 28 Feb 2008 00:00:00 +0000 http://downey.traineo.com#2008-02-28#Weight Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Thu, 28 Feb 2008 00:00:00 +0000 http://downey.traineo.com#2008-02-28#Food Workout http://downey.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 326 Wed, 27 Feb 2008 00:00:00 +0000 http://downey.traineo.com#2008-02-27#Workout#1 Food http://downey.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Wed, 26 Dec 2007 00:00:00 +0000 http://downey.traineo.com#2007-12-26#Food