http://donnaj71.traineo.com/ An update on Donna Capps's diet, exercise and weight at traineo.com en-us Sat, 22 Nov 2008 20:53:38 +0000 Sat, 22 Nov 2008 20:53:38 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://donnaj71.traineo.com/userimages/standard/traineoprofile5f0d57632c4ac1fac07a1fc7b2c449fb.jpg http://donnaj71.traineo.com/ 140 140 info@traineo.com Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 65 mins // Calories burned: 440 Wed, 23 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-23#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 33 mins // Calories burned: 149 Tue, 22 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-22#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 55 mins // Calories burned: 372 Mon, 21 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-21#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 33 mins // Calories burned: 149 Sun, 20 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-20#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 406 Sat, 19 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-19#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Sat, 19 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-19#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 33 mins // Calories burned: 149 Thu, 17 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-17#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 33 mins // Calories burned: 149 Tue, 15 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-15#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 204 Mon, 14 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-14#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Mon, 14 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-14#Weight Workout http://donnaj71.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 102 Sun, 13 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-13#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 70 mins // Calories burned: 318 Sun, 13 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-13#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 167 lb Sun, 13 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-13#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 52 mins // Calories burned: 237 Fri, 11 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-11#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 167 lb Thu, 10 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-10#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 267 Wed, 09 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-09#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 267 Tue, 08 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-08#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 33 mins // Calories burned: 147 Sun, 06 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-06#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 133 Sat, 05 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-05#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 100 Thu, 03 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-03#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Wed, 02 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-02#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 134 Tue, 01 Jul 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-07-01#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 67 Mon, 30 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-30#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 134 Mon, 30 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-30#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 134 Sat, 28 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-28#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Sat, 28 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-28#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 158 Fri, 27 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-27#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 235 Thu, 26 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-26#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Thu, 26 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-26#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 134 Tue, 24 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-24#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Tue, 24 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-24#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 179 Mon, 23 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-23#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 179 Sun, 22 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-22#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 202 Sat, 21 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-21#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Sat, 21 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-21#Weight Weight http://donnaj71.traineo.com/ Weight: 166 lb Fri, 20 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-20#Weight Weight http://donnaj71.traineo.com/ Weight: 166 lb Wed, 18 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-18#Weight Weight http://donnaj71.traineo.com/ Weight: 169 lb Wed, 11 Jun 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-06-11#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 34 mins // Calories burned: 149 Sat, 12 Apr 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-04-12#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Mon, 04 Feb 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-02-04#Weight Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 19 mins // Calories burned: 114 Wed, 30 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-30#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Wed, 30 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-30#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Wed, 30 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-30#Food Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 8 mins // Calories burned: 102 Tue, 29 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-29#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Wed, 23 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-23#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 199 Tue, 22 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-22#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 155 Tue, 22 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-22#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 199 Mon, 21 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-21#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Sat, 19 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-19#Weight Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 8 mins // Calories burned: 100 Fri, 18 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-18#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 22 mins // Calories burned: 97 Fri, 18 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-18#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Fri, 18 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-18#Weight Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 125 Thu, 17 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-17#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 105 mins // Calories burned: 465 Thu, 17 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-17#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 105 mins // Calories burned: 464 Wed, 16 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-16#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 8 mins // Calories burned: 100 Wed, 16 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-16#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 90 mins // Calories burned: 399 Tue, 15 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-15#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 70 mins // Calories burned: 309 Mon, 14 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-14#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Mon, 14 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-14#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 95 mins // Calories burned: 424 Sun, 13 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-13#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Sun, 13 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-13#Weight Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 190 Thu, 10 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-10#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Thu, 10 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-10#Weight Weight http://donnaj71.traineo.com/ Weight: 166 lb Wed, 09 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-09#Weight Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 126 Tue, 08 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-08#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Tue, 08 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-08#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 105 mins // Calories burned: 470 Mon, 07 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-07#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Mon, 07 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-07#Weight Workout http://donnaj71.traineo.com/ Workout: Tennis // Duration: 60 mins // Calories burned: 327 Sun, 06 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-06#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Sun, 06 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-06#Weight Weight http://donnaj71.traineo.com/ Weight: 165 lb Fri, 04 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-04#Weight Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 96 Thu, 03 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-03#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 96 Wed, 02 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-02#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Spinning // Duration: 43 mins // Calories burned: 226 Wed, 02 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-02#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Wed, 02 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-02#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 37 mins // Calories burned: 165 Tue, 01 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-01#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Tue, 01 Jan 2008 00:00:00 +0000 http://donnaj71.traineo.com#2008-01-01#Weight Weight http://donnaj71.traineo.com/ Weight: 165 lb Thu, 27 Dec 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-12-27#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 98 Tue, 11 Dec 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-12-11#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Tue, 11 Dec 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-12-11#Weight Weight http://donnaj71.traineo.com/ Weight: 161 lb Mon, 10 Dec 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-12-10#Weight Weight http://donnaj71.traineo.com/ Weight: 162 lb Sat, 08 Dec 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-12-08#Weight Weight http://donnaj71.traineo.com/ Weight: 163 lb Fri, 07 Dec 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-12-07#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 263 Mon, 26 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-26#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Mon, 26 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-26#Weight Weight http://donnaj71.traineo.com/ Weight: 161 lb Wed, 21 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-21#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 266 Tue, 20 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-20#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Tue, 20 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-20#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 199 Mon, 19 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-19#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Mon, 19 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-19#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 195 Sat, 10 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-10#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 70 mins // Calories burned: 303 Fri, 09 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-09#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 160 lb Wed, 07 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-07#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 175 Tue, 06 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-06#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 263 Sun, 04 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-04#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Sun, 04 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-04#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 75 mins // Calories burned: 326 Sat, 03 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-03#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Sat, 03 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-03#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 261 Fri, 02 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-02#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Fri, 02 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-02#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Fri, 02 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-02#Food Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Thu, 01 Nov 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-11-01#Food Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 87 Fri, 19 Oct 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-10-19#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 195 Fri, 19 Oct 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-10-19#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 129 Thu, 18 Oct 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-10-18#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 160 lb Thu, 18 Oct 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-10-18#Weight Weight http://donnaj71.traineo.com/ Weight: 159 lb Fri, 12 Oct 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-10-12#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 387 Thu, 11 Oct 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-10-11#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 50 mins // Calories burned: 322 Sun, 30 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-30#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 158 lb Sun, 30 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-30#Weight Weight http://donnaj71.traineo.com/ Weight: 158 lb Sat, 29 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-29#Weight Weight http://donnaj71.traineo.com/ Weight: 157 lb Fri, 28 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-28#Weight Weight http://donnaj71.traineo.com/ Weight: 158 lb Sat, 22 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-22#Weight Weight http://donnaj71.traineo.com/ Weight: 160 lb Fri, 21 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-21#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 256 Tue, 04 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-04#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Core Stability Work // Duration: 30 mins // Calories burned: 192 Tue, 04 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-04#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 157 lb Tue, 04 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-04#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 288 Mon, 03 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-03#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 158 lb Mon, 03 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-03#Weight Weight http://donnaj71.traineo.com/ Weight: 159 lb Sun, 02 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-02#Weight Weight http://donnaj71.traineo.com/ Weight: 159 lb Sat, 01 Sep 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-09-01#Weight Weight http://donnaj71.traineo.com/ Weight: 159 lb Fri, 31 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-31#Weight Weight http://donnaj71.traineo.com/ Weight: 158 lb Thu, 30 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-30#Weight Weight http://donnaj71.traineo.com/ Weight: 158 lb Wed, 29 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-29#Weight Weight http://donnaj71.traineo.com/ Weight: 158 lb Tue, 28 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-28#Weight Weight http://donnaj71.traineo.com/ Weight: 157 lb Mon, 27 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-27#Weight Weight http://donnaj71.traineo.com/ Weight: 156 lb Sun, 26 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-26#Weight Weight http://donnaj71.traineo.com/ Weight: 157 lb Fri, 24 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-24#Weight Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 42 Thu, 23 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-23#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 5 mins // Calories burned: 75 Thu, 23 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-23#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 158 lb Thu, 23 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-23#Weight Weight http://donnaj71.traineo.com/ Weight: 159 lb Wed, 22 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-22#Weight Weight http://donnaj71.traineo.com/ Weight: 159 lb Tue, 21 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-21#Weight Weight http://donnaj71.traineo.com/ Weight: 159 lb Mon, 20 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-20#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 291 Sun, 19 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-19#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 159 lb Sun, 19 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-19#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 90 mins // Calories burned: 580 Sat, 18 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-18#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 158 lb Sat, 18 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-18#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 18 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-18#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 388 Fri, 17 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-17#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 159 lb Fri, 17 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-17#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 519 Thu, 16 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-16#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 5 mins // Calories burned: 50 Thu, 16 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-16#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 159 lb Thu, 16 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-16#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 292 Wed, 15 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-15#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 159 lb Wed, 15 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-15#Weight Weight http://donnaj71.traineo.com/ Weight: 160 lb Tue, 14 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-14#Weight Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 261 Mon, 13 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-13#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 195 Mon, 13 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-13#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 160 lb Mon, 13 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-13#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 294 Sun, 12 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-12#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 101 Sun, 12 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-12#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Sun, 12 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-12#Weight Workout http://donnaj71.traineo.com/ Workout: Rock Climbing // Duration: 10 mins // Calories burned: 160 Sat, 11 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-11#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 210 mins // Calories burned: 611 Sat, 11 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-11#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Sat, 11 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-11#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.5 Sat, 11 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-11#Food Weight http://donnaj71.traineo.com/ Weight: 162 lb Fri, 10 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-10#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 394 Thu, 09 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-09#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Thu, 09 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-09#Weight Weight http://donnaj71.traineo.com/ Weight: 161 lb Wed, 08 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-08#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 295 Tue, 07 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-07#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Tue, 07 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-07#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 261 Mon, 06 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-06#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 160 lb Mon, 06 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-06#Weight Weight http://donnaj71.traineo.com/ Weight: 159 lb Sun, 05 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-05#Weight Weight http://donnaj71.traineo.com/ Weight: 160 lb Sat, 04 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-04#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 229 Fri, 03 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-03#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Thu, 02 Aug 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-08-02#Weight Workout http://donnaj71.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 37 Sun, 22 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-22#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 227 Sat, 21 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-21#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 160 lb Sat, 21 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-21#Weight Weight http://donnaj71.traineo.com/ Weight: 160 lb Fri, 20 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-20#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 260 Thu, 19 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-19#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 151 Thu, 19 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-19#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 160 lb Thu, 19 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-19#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 195 Wed, 18 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-18#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 390 Wed, 18 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-18#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 160 lb Wed, 18 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-18#Weight Weight http://donnaj71.traineo.com/ Weight: 160 lb Tue, 17 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-17#Weight Weight http://donnaj71.traineo.com/ Weight: 160 lb Mon, 16 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-16#Weight Workout http://donnaj71.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 75 Sun, 15 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-15#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 75 mins // Calories burned: 488 Sun, 15 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-15#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 189 Sun, 15 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-15#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 160 lb Sun, 15 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-15#Weight Weight http://donnaj71.traineo.com/ Weight: 161 lb Sat, 14 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-14#Weight Weight http://donnaj71.traineo.com/ Weight: 162 lb Fri, 13 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-13#Weight Weight http://donnaj71.traineo.com/ Weight: 160 lb Thu, 12 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-12#Weight Weight http://donnaj71.traineo.com/ Weight: 161 lb Wed, 11 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-11#Weight Weight http://donnaj71.traineo.com/ Weight: 161 lb Tue, 10 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-10#Weight Weight http://donnaj71.traineo.com/ Weight: 162 lb Mon, 09 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-09#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 133 Sun, 08 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-08#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 77 Sun, 08 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-08#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 38 Sun, 08 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-08#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Sun, 08 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-08#Weight Weight http://donnaj71.traineo.com/ Weight: 162 lb Sat, 07 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-07#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 177 Fri, 06 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-06#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 266 Fri, 06 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-06#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Fri, 06 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-06#Weight Weight http://donnaj71.traineo.com/ Weight: 164 lb Thu, 05 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-05#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 90 mins // Calories burned: 602 Wed, 04 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-04#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Wed, 04 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-04#Weight Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 269 Tue, 03 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-03#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Tue, 03 Jul 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-07-03#Weight Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 394 Tue, 19 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-19#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 161 lb Tue, 19 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-19#Weight Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 395 Mon, 18 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-18#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Mon, 18 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-18#Weight Weight http://donnaj71.traineo.com/ Weight: 162 lb Sun, 17 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-17#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 17 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-17#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 264 Sat, 16 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-16#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 396 Sat, 16 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-16#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 13 mins // Calories burned: 133 Sat, 16 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-16#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Sat, 16 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-16#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 16 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-16#Food Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 100 mins // Calories burned: 442 Fri, 15 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-15#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Fri, 15 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-15#Weight Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 396 Thu, 14 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-14#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Thu, 14 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-14#Weight Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 266 Wed, 13 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-13#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Wed, 13 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-13#Weight Weight http://donnaj71.traineo.com/ Weight: 163 lb Tue, 12 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-12#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 12 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-12#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 75 mins // Calories burned: 665 Sun, 10 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-10#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Sun, 10 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-10#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 10 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-10#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 60 mins // Calories burned: 399 Sat, 09 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-09#Workout#1 Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 09 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-09#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 266 Fri, 08 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-08#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Fri, 08 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-08#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Fri, 08 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-08#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 297 Thu, 07 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-07#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Thu, 07 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-07#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 396 Wed, 06 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-06#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 102 Wed, 06 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-06#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Wed, 06 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-06#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.2 Wed, 06 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-06#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 75 mins // Calories burned: 496 Tue, 05 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-05#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 102 Tue, 05 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-05#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 162 lb Tue, 05 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-05#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 05 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-05#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 42 mins // Calories burned: 372 Mon, 04 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-04#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 103 Mon, 04 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-04#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Mon, 04 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-04#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 04 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-04#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 80 mins // Calories burned: 533 Sun, 03 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-03#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Sun, 03 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-03#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 03 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-03#Food Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 105 Sat, 02 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-02#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 361 Sat, 02 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-02#Workout#1 Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 02 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-02#Food Weight http://donnaj71.traineo.com/ Weight: 166 lb Fri, 01 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-01#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 01 Jun 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-06-01#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 361 Thu, 31 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-31#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Thu, 31 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-31#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Thu, 31 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-31#Food Weight http://donnaj71.traineo.com/ Weight: 163 lb Wed, 30 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-30#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 65 mins // Calories burned: 582 Tue, 29 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-29#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Tue, 29 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-29#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Tue, 29 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-29#Food Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 180 Mon, 28 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-28#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Mon, 28 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-28#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 28 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-28#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 314 Sun, 27 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-27#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Sun, 27 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-27#Weight Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 30 mins // Calories burned: 269 Sat, 26 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-26#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Sat, 26 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-26#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 26 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-26#Food Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 134 Fri, 25 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-25#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Fri, 25 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-25#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 25 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-25#Food Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 177 Thu, 24 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-24#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Thu, 24 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-24#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 24 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-24#Food Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 116 Wed, 23 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-23#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 354 Wed, 23 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-23#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 163 lb Wed, 23 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-23#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Wed, 23 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-23#Food Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 116 Tue, 22 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-22#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 311 Tue, 22 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-22#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Tue, 22 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-22#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 22 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-22#Food Weight http://donnaj71.traineo.com/ Weight: 166 lb Mon, 21 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-21#Weight Workout http://donnaj71.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 78 Sun, 20 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-20#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Domestic Activity // Duration: 240 mins // Calories burned: 1606 Sun, 20 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-20#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 164 lb Sun, 20 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-20#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 20 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-20#Food Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 190 Sat, 19 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-19#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 89 Sat, 19 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-19#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 179 Sat, 19 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-19#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Sat, 19 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-19#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 19 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-19#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 406 Fri, 18 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-18#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Gardening // Duration: 60 mins // Calories burned: 564 Fri, 18 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-18#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Fri, 18 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-18#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 18 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-18#Food Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 203 Thu, 17 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-17#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Thu, 17 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-17#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 17 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-17#Food Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 59 Wed, 16 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-16#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Wed, 16 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-16#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 16 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-16#Food Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 40 mins // Calories burned: 358 Tue, 15 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-15#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 15 mins // Calories burned: 190 Tue, 15 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-15#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 201 Tue, 15 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-15#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Tue, 15 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-15#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 15 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-15#Food Workout http://donnaj71.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 402 Mon, 14 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-14#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 35 mins // Calories burned: 313 Mon, 14 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-14#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 74 Mon, 14 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-14#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 165 lb Mon, 14 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-14#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.2 Mon, 14 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-14#Food Workout http://donnaj71.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 128 Sun, 13 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-13#Workout#1 Workout http://donnaj71.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 101 Sun, 13 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-13#Workout#1 Weight http://donnaj71.traineo.com/ Weight: 166 lb Sun, 13 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-13#Weight Food http://donnaj71.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Sun, 13 May 2007 00:00:00 +0000 http://donnaj71.traineo.com#2007-05-13#Food