http://JoeyZLoisL.traineo.com/ An update on Cali Cowgirl's diet, exercise and weight at traineo.com en-us Fri, 21 Nov 2008 07:21:50 +0000 Fri, 21 Nov 2008 07:21:50 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://JoeyZLoisL.traineo.com/userimages/standard/melf459043eb28e00cba90d611ba5aaa775.jpg http://JoeyZLoisL.traineo.com/ 140 140 info@traineo.com Food http://JoeyZLoisL.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 06 Dec 2007 00:00:00 +0000 http://JoeyZLoisL.traineo.com#2007-12-06#Food Workout http://JoeyZLoisL.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 500 Thu, 29 Nov 2007 00:00:00 +0000 http://JoeyZLoisL.traineo.com#2007-11-29#Workout#1 Workout http://JoeyZLoisL.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 300 Thu, 29 Nov 2007 00:00:00 +0000 http://JoeyZLoisL.traineo.com#2007-11-29#Workout#1 Food http://JoeyZLoisL.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.3 Thu, 29 Nov 2007 00:00:00 +0000 http://JoeyZLoisL.traineo.com#2007-11-29#Food Workout http://JoeyZLoisL.traineo.com/ Workout: Pilates // Duration: 60 mins // Calories burned: 178 Wed, 28 Nov 2007 00:00:00 +0000 http://JoeyZLoisL.traineo.com#2007-11-28#Workout#1 Workout http://JoeyZLoisL.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 250 Wed, 28 Nov 2007 00:00:00 +0000 http://JoeyZLoisL.traineo.com#2007-11-28#Workout#1 Workout http://JoeyZLoisL.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 304 Wed, 28 Nov 2007 00:00:00 +0000 http://JoeyZLoisL.traineo.com#2007-11-28#Workout#1 Food http://JoeyZLoisL.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 28 Nov 2007 00:00:00 +0000 http://JoeyZLoisL.traineo.com#2007-11-28#Food