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		<title>Eddie Martinez's training at traineo.com</title>
		<link>http://IMPAQ.traineo.com/</link>
		<description>An update on Eddie Martinez's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Tue, 02 Dec 2008 02:57:38 +0000</pubDate>
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			<title>Eddie Martinez</title>
			<link>http://IMPAQ.traineo.com/</link>
			<width>140</width>
			<height>140</height>
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				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-11-06 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 80 lb			</description>
			<pubDate>Thu, 06 Nov 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-11-06#Weight</guid>
		</item>
		
		<item>
			<title>2008-10-02 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 78 lb			</description>
			<pubDate>Thu, 02 Oct 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-10-02#Weight</guid>
		</item>
		
		<item>
			<title>2008-09-22 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 75 lb			</description>
			<pubDate>Mon, 22 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-09-22#Weight</guid>
		</item>
		
		<item>
			<title>2008-09-15 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 74 lb			</description>
			<pubDate>Mon, 15 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-09-15#Weight</guid>
		</item>
		
		<item>
			<title>2008-09-01 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 73 lb			</description>
			<pubDate>Mon, 01 Sep 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-09-01#Weight</guid>
		</item>
		
		<item>
			<title>2008-08-25 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 71 lb			</description>
			<pubDate>Mon, 25 Aug 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-08-25#Weight</guid>
		</item>
		
		<item>
			<title>2008-08-21 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 70 lb			</description>
			<pubDate>Thu, 21 Aug 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-08-21#Weight</guid>
		</item>
		
		<item>
			<title>2008-08-12 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 69 lb			</description>
			<pubDate>Tue, 12 Aug 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-08-12#Weight</guid>
		</item>
		
		<item>
			<title>2008-08-05 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 67 lb			</description>
			<pubDate>Tue, 05 Aug 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-08-05#Weight</guid>
		</item>
		
		<item>
			<title>2008-07-24 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 66 lb			</description>
			<pubDate>Thu, 24 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-07-24#Weight</guid>
		</item>
		
		<item>
			<title>2008-07-02 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 65 lb			</description>
			<pubDate>Wed, 02 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-07-02#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-27 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 64 lb			</description>
			<pubDate>Fri, 27 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-06-27#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-18 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 63 lb			</description>
			<pubDate>Wed, 18 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-06-18#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-10 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 62 lb			</description>
			<pubDate>Tue, 10 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-06-10#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-05 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 129			</description>
			<pubDate>Thu, 05 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-06-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-05 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 388			</description>
			<pubDate>Thu, 05 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-06-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-05 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 582			</description>
			<pubDate>Thu, 05 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-06-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-05 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 61 lb			</description>
			<pubDate>Thu, 05 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-06-05#Weight</guid>
		</item>
		
		<item>
			<title>2008-06-05 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.1			</description>
			<pubDate>Thu, 05 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-06-05#Food</guid>
		</item>
		
		<item>
			<title>2008-05-14 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 129			</description>
			<pubDate>Wed, 14 May 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-05-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-14 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 389			</description>
			<pubDate>Wed, 14 May 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-05-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-14 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 584			</description>
			<pubDate>Wed, 14 May 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-05-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-14 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 61 lb			</description>
			<pubDate>Wed, 14 May 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-05-14#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-14 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.1			</description>
			<pubDate>Wed, 14 May 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-05-14#Food</guid>
		</item>
		
		<item>
			<title>2008-04-04 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 131			</description>
			<pubDate>Fri, 04 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-04-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-04 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 394			</description>
			<pubDate>Fri, 04 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-04-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-04 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 591			</description>
			<pubDate>Fri, 04 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-04-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-04 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 58 lb			</description>
			<pubDate>Fri, 04 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-04-04#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-03 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 56 lb			</description>
			<pubDate>Thu, 03 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-04-03#Weight</guid>
		</item>
		
		<item>
			<title>2008-03-25 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 55 lb			</description>
			<pubDate>Tue, 25 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-03-25#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-21 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 402			</description>
			<pubDate>Thu, 21 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-02-21 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 134			</description>
			<pubDate>Thu, 21 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-02-21 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 431			</description>
			<pubDate>Thu, 21 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-02-21 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 54 lb			</description>
			<pubDate>Thu, 21 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-21#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-15 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 134			</description>
			<pubDate>Fri, 15 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-02-15 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 45 mins // Calories burned: 755			</description>
			<pubDate>Fri, 15 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-02-15 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 345			</description>
			<pubDate>Fri, 15 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-02-15 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 54 lb			</description>
			<pubDate>Fri, 15 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-15#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-15 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Fri, 15 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-02-15#Food</guid>
		</item>
		
		<item>
			<title>2008-01-25 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 22 mins // Calories burned: 478			</description>
			<pubDate>Fri, 25 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-25 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 135			</description>
			<pubDate>Fri, 25 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-25 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 45 mins // Calories burned: 608			</description>
			<pubDate>Fri, 25 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-25 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 52 lb			</description>
			<pubDate>Fri, 25 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-25#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-25 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.0			</description>
			<pubDate>Fri, 25 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-25#Food</guid>
		</item>
		
		<item>
			<title>2008-01-22 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 51 lb			</description>
			<pubDate>Tue, 22 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-22#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-18 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 171			</description>
			<pubDate>Fri, 18 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-18 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 40 mins // Calories burned: 547			</description>
			<pubDate>Fri, 18 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-18 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 22 mins // Calories burned: 387			</description>
			<pubDate>Fri, 18 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-17 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 50 lb			</description>
			<pubDate>Thu, 17 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-17#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-17 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 17 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-17#Food</guid>
		</item>
		
		<item>
			<title>2008-01-14 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 10 mins // Calories burned: 78			</description>
			<pubDate>Mon, 14 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-14 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 40 mins // Calories burned: 685			</description>
			<pubDate>Mon, 14 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-14 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 11 mins // Calories burned: 193			</description>
			<pubDate>Mon, 14 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-14 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Mon, 14 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-14#Food</guid>
		</item>
		
		<item>
			<title>2008-01-13 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 49 lb			</description>
			<pubDate>Sun, 13 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-13#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-09 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 47 lb			</description>
			<pubDate>Wed, 09 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2008-01-09#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-26 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 141			</description>
			<pubDate>Wed, 26 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-26 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 45 mins // Calories burned: 635			</description>
			<pubDate>Wed, 26 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-26 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 36 mins // Calories burned: 363			</description>
			<pubDate>Wed, 26 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-26 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 4.8			</description>
			<pubDate>Wed, 26 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-26#Food</guid>
		</item>
		
		<item>
			<title>2007-09-24 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 176			</description>
			<pubDate>Mon, 24 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-24 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 40 mins // Calories burned: 706			</description>
			<pubDate>Mon, 24 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-24 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 26 mins // Calories burned: 262			</description>
			<pubDate>Mon, 24 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-24 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.6			</description>
			<pubDate>Mon, 24 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-24#Food</guid>
		</item>
		
		<item>
			<title>2007-09-20 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 40 mins // Calories burned: 714			</description>
			<pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-20 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 12 mins // Calories burned: 171			</description>
			<pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-20 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 244			</description>
			<pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-20 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 42 lb			</description>
			<pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-20 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 4.7			</description>
			<pubDate>Thu, 20 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-20#Food</guid>
		</item>
		
		<item>
			<title>2007-09-19 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 142			</description>
			<pubDate>Wed, 19 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-19 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 40 mins // Calories burned: 571			</description>
			<pubDate>Wed, 19 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-19 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 344			</description>
			<pubDate>Wed, 19 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-19 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 19 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-19#Food</guid>
		</item>
		
		<item>
			<title>2007-09-18 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 143			</description>
			<pubDate>Tue, 18 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-18 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 40 mins // Calories burned: 717			</description>
			<pubDate>Tue, 18 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-18 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 25 mins // Calories burned: 256			</description>
			<pubDate>Tue, 18 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-18 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 40 lb			</description>
			<pubDate>Tue, 18 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-18 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Tue, 18 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-18#Food</guid>
		</item>
		
		<item>
			<title>2007-09-12 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 8 mins // Calories burned: 147			</description>
			<pubDate>Wed, 12 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-12 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 25 mins // Calories burned: 205			</description>
			<pubDate>Wed, 12 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-12 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 40 mins // Calories burned: 717			</description>
			<pubDate>Wed, 12 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-12 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 39 lb			</description>
			<pubDate>Wed, 12 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-12#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-12 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 12 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-12#Food</guid>
		</item>
		
		<item>
			<title>2007-09-11 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 35 mins // Calories burned: 633			</description>
			<pubDate>Tue, 11 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-11 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 6 mins // Calories burned: 111			</description>
			<pubDate>Tue, 11 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-11 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 22 mins // Calories burned: 182			</description>
			<pubDate>Tue, 11 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-11 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Tue, 11 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-11#Food</guid>
		</item>
		
		<item>
			<title>2007-09-07 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 8 mins // Calories burned: 186			</description>
			<pubDate>Fri, 07 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-07 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 23 mins // Calories burned: 190			</description>
			<pubDate>Fri, 07 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-07 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 35 mins // Calories burned: 633			</description>
			<pubDate>Fri, 07 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-06 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 7 mins // Calories burned: 102			</description>
			<pubDate>Thu, 06 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-06 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 35 mins // Calories burned: 640			</description>
			<pubDate>Thu, 06 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-06 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 24 mins // Calories burned: 224			</description>
			<pubDate>Thu, 06 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-06 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 37 lb			</description>
			<pubDate>Thu, 06 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-06#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-06 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.6			</description>
			<pubDate>Thu, 06 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-06#Food</guid>
		</item>
		
		<item>
			<title>2007-09-05 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 548			</description>
			<pubDate>Wed, 05 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-05 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 8 mins // Calories burned: 188			</description>
			<pubDate>Wed, 05 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-05 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 167			</description>
			<pubDate>Wed, 05 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-05 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 05 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-05#Food</guid>
		</item>
		
		<item>
			<title>2007-09-04 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Abdominal Crunches // Duration: 8 mins // Calories burned: 117			</description>
			<pubDate>Tue, 04 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-04 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 439			</description>
			<pubDate>Tue, 04 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-04 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 167			</description>
			<pubDate>Tue, 04 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-04 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Tue, 04 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-04#Food</guid>
		</item>
		
		<item>
			<title>2007-09-03 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 25 mins // Calories burned: 209			</description>
			<pubDate>Mon, 03 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-03 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 188			</description>
			<pubDate>Mon, 03 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-03 - Workout</title>
			<category>Workout</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 439			</description>
			<pubDate>Mon, 03 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-09-03 - Weight</title>
			<category>Weight</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Weight change (- means gain): 34 lb			</description>
			<pubDate>Mon, 03 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-03#Weight</guid>
		</item>
		
		<item>
			<title>2007-09-03 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 03 Sep 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-09-03#Food</guid>
		</item>
		
		<item>
			<title>2007-05-11 - Food</title>
			<category>Food</category>
			<link>http://IMPAQ.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Fri, 11 May 2007 00:00:00 +0000</pubDate>
			<guid>http://IMPAQ.traineo.com#2007-05-11#Food</guid>
		</item>
</channel></rss>