http://Glenda_TxHorns.traineo.com/ An update on Glenda Hamilton's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 02:34:40 +0000 Tue, 02 Dec 2008 02:34:40 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://Glenda_TxHorns.traineo.com/userimages/standard/metriathlon2007464beaf74cce913ca5c252165f5ca82e.jpg http://Glenda_TxHorns.traineo.com/ 140 140 info@traineo.com Workout http://Glenda_TxHorns.traineo.com/ Workout: Kick-boxing // Duration: 45 mins // Calories burned: 389 Mon, 28 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-28#Workout#1 Workout http://Glenda_TxHorns.traineo.com/ Workout: Running // Duration: 15 mins // Calories burned: 233 Mon, 28 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-28#Workout#1 Weight http://Glenda_TxHorns.traineo.com/ Weight change (- means gain): 0 lb Mon, 28 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-28#Weight Food http://Glenda_TxHorns.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.5 Mon, 28 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-28#Food Workout http://Glenda_TxHorns.traineo.com/ Workout: Swimming // Duration: 45 mins // Calories burned: 467 Sun, 27 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-27#Workout#1 Weight http://Glenda_TxHorns.traineo.com/ Weight change (- means gain): 1 lb Sun, 27 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-27#Weight Food http://Glenda_TxHorns.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 2.6 Sun, 27 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-27#Food Workout http://Glenda_TxHorns.traineo.com/ Workout: Swimming // Duration: 45 mins // Calories burned: 467 Sat, 26 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-26#Workout#1 Food http://Glenda_TxHorns.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.4 Sat, 26 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-26#Food Workout http://Glenda_TxHorns.traineo.com/ Workout: Running - treadmill // Duration: 5 mins // Calories burned: 58 Fri, 25 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-25#Workout#1 Workout http://Glenda_TxHorns.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 272 Fri, 25 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-25#Workout#1 Workout http://Glenda_TxHorns.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 519 Fri, 25 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-25#Workout#1 Food http://Glenda_TxHorns.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Fri, 25 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-25#Food Workout http://Glenda_TxHorns.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 51 Thu, 24 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-24#Workout#1 Workout http://Glenda_TxHorns.traineo.com/ Workout: Cycling (Stationary) // Duration: 18 mins // Calories burned: 125 Thu, 24 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-24#Workout#1 Workout http://Glenda_TxHorns.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 125 Thu, 24 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-24#Workout#1 Food http://Glenda_TxHorns.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 24 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-24#Food Workout http://Glenda_TxHorns.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 130 Wed, 23 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-23#Workout#1 Workout http://Glenda_TxHorns.traineo.com/ Workout: Kick-boxing // Duration: 40 mins // Calories burned: 300 Wed, 23 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-23#Workout#1 Weight http://Glenda_TxHorns.traineo.com/ Weight change (- means gain): 0 lb Wed, 23 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-23#Weight Food http://Glenda_TxHorns.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.7 Wed, 23 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-23#Food Food http://Glenda_TxHorns.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 22 Apr 2008 00:00:00 +0000 http://Glenda_TxHorns.traineo.com#2008-04-22#Food