http://Emiwenis.traineo.com/ An update on Emiwenis Wenis's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 02:37:53 +0000 Tue, 02 Dec 2008 02:37:53 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://Emiwenis.traineo.com/userimages/standard/n30900757_30351148_252322674f156f136302ff6142f806db0d5a.jpg http://Emiwenis.traineo.com/ 140 140 info@traineo.com Weight http://Emiwenis.traineo.com/ Weight change (- means gain): 13 lb Wed, 03 Sep 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-09-03#Weight Weight http://Emiwenis.traineo.com/ Weight change (- means gain): 10 lb Tue, 02 Sep 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-09-02#Weight Weight http://Emiwenis.traineo.com/ Weight change (- means gain): 4 lb Sat, 05 Jul 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-07-05#Weight Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 290 Tue, 22 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-22#Workout#1 Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Tue, 22 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-22#Food Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 21 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-21#Food Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Thu, 17 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-17#Food Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Wed, 16 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-16#Workout#1 Workout http://Emiwenis.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 226 Wed, 16 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-16#Workout#1 Weight http://Emiwenis.traineo.com/ Weight change (- means gain): 2 lb Wed, 16 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-16#Weight Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Wed, 16 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-16#Food Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 143 Tue, 15 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-15#Workout#1 Workout http://Emiwenis.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 135 Tue, 15 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-15#Workout#1 Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Tue, 15 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-15#Food Weight http://Emiwenis.traineo.com/ Weight change (- means gain): 4 lb Sun, 13 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-13#Weight Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.9 Sun, 13 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-13#Food Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Fri, 11 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-11#Workout#1 Workout http://Emiwenis.traineo.com/ Workout: Yoga // Duration: 30 mins // Calories burned: 108 Fri, 11 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-11#Workout#1 Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Fri, 11 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-11#Food Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 145 Thu, 10 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-10#Workout#1 Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 10 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-10#Food Workout http://Emiwenis.traineo.com/ Workout: Yoga // Duration: 37 mins // Calories burned: 134 Wed, 09 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-09#Workout#1 Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 96 Wed, 09 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-09#Workout#1 Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 09 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-09#Food Workout http://Emiwenis.traineo.com/ Workout: Weight Training // Duration: 6 mins // Calories burned: 67 Tue, 08 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-08#Workout#1 Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Tue, 08 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-08#Workout#1 Workout http://Emiwenis.traineo.com/ Workout: Core Stability Work // Duration: 20 mins // Calories burned: 145 Tue, 08 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-08#Workout#1 Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Tue, 08 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-08#Food Weight http://Emiwenis.traineo.com/ Weight change (- means gain): 2 lb Wed, 02 Jan 2008 00:00:00 +0000 http://Emiwenis.traineo.com#2008-01-02#Weight Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 195 Thu, 27 Dec 2007 00:00:00 +0000 http://Emiwenis.traineo.com#2007-12-27#Workout#1 Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Thu, 27 Dec 2007 00:00:00 +0000 http://Emiwenis.traineo.com#2007-12-27#Food Workout http://Emiwenis.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 195 Tue, 25 Dec 2007 00:00:00 +0000 http://Emiwenis.traineo.com#2007-12-25#Workout#1 Weight http://Emiwenis.traineo.com/ Weight change (- means gain): 0 lb Tue, 25 Dec 2007 00:00:00 +0000 http://Emiwenis.traineo.com#2007-12-25#Weight Food http://Emiwenis.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Tue, 25 Dec 2007 00:00:00 +0000 http://Emiwenis.traineo.com#2007-12-25#Food