http://Dnlboone.traineo.com/ An update on Daniel Shields's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 03:07:17 +0000 Tue, 02 Dec 2008 03:07:17 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://Dnlboone.traineo.com/userimages/standard/IMAGE_169f3c597d4df3989652c8160b24b5c3727.jpg http://Dnlboone.traineo.com/ 140 140 info@traineo.com Weight http://Dnlboone.traineo.com/ Weight: 190 lb Wed, 17 Sep 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-09-17#Weight Weight http://Dnlboone.traineo.com/ Weight: 192 lb Mon, 15 Sep 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-09-15#Weight Weight http://Dnlboone.traineo.com/ Weight: 196 lb Thu, 11 Sep 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-09-11#Weight Weight http://Dnlboone.traineo.com/ Weight: 188 lb Tue, 12 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-12#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 306 Mon, 11 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-11#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 537 Mon, 11 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-11#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.0 Mon, 11 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-11#Food Weight http://Dnlboone.traineo.com/ Weight: 188 lb Tue, 05 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-05#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Tue, 05 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-05#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 383 Mon, 04 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-04#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 179 Mon, 04 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-04#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 188 lb Mon, 04 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-04#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Mon, 04 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-04#Food Workout http://Dnlboone.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 344 Sun, 03 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-03#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Golf // Duration: 180 mins // Calories burned: 689 Sat, 02 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-02#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 238 Fri, 01 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-01#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 114 Fri, 01 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-01#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running // Duration: 15 mins // Calories burned: 229 Fri, 01 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-01#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 188 lb Fri, 01 Aug 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-08-01#Weight Weight http://Dnlboone.traineo.com/ Weight: 190 lb Wed, 30 Jul 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-07-30#Weight Weight http://Dnlboone.traineo.com/ Weight: 175 lb Fri, 29 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-29#Weight Weight http://Dnlboone.traineo.com/ Weight: 174 lb Tue, 26 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-26#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 508 Thu, 14 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-14#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 211 Thu, 14 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-14#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 175 lb Thu, 14 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-14#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 14 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-14#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 635 Mon, 11 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-11#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 178 lb Mon, 11 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-11#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Mon, 11 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-11#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 80 mins // Calories burned: 1130 Sun, 10 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-10#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Sun, 10 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-10#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 454 Sat, 09 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-09#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 508 Sat, 09 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-09#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.6 Sat, 09 Feb 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-02-09#Food Weight http://Dnlboone.traineo.com/ Weight: 177 lb Tue, 29 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-29#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 537 Sun, 20 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-20#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 334 Sun, 20 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-20#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.5 Sun, 20 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-20#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 729 Thu, 17 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-17#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 397 Thu, 17 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-17#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 176 lb Thu, 17 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-17#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 17 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-17#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 48 mins // Calories burned: 875 Wed, 16 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-16#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 454 Wed, 16 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-16#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 16 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-16#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 729 Tue, 15 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-15#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 397 Tue, 15 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-15#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Tue, 15 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-15#Food Workout http://Dnlboone.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 54 Mon, 14 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-14#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 851 Mon, 14 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-14#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 179 lb Mon, 14 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-14#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 14 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-14#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 65 mins // Calories burned: 1186 Sun, 13 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-13#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 13 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-13#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 851 Sat, 12 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-12#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 273 Sat, 12 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-12#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 638 Fri, 11 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-11#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 851 Fri, 11 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-11#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 39 mins // Calories burned: 700 Wed, 09 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-09#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 628 Wed, 09 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-09#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 09 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-09#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 838 Tue, 08 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-08#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 176 lb Tue, 08 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-08#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 08 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-08#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 31 mins // Calories burned: 556 Mon, 07 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-07#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 838 Mon, 07 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-07#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 178 lb Mon, 07 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-07#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 07 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-07#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 801 Sun, 06 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-06#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 249 Sun, 06 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-06#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Sun, 06 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-06#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 623 Thu, 03 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-03#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Thu, 03 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-03#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 41 mins // Calories burned: 730 Wed, 02 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-02#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 332 Wed, 02 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-02#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Wed, 02 Jan 2008 00:00:00 +0000 http://Dnlboone.traineo.com#2008-01-02#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 41 mins // Calories burned: 735 Mon, 24 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-24#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 390 Mon, 24 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-24#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 175 lb Mon, 24 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-24#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 24 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-24#Food Workout http://Dnlboone.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 108 Thu, 20 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-20#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 31 mins // Calories burned: 562 Thu, 20 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-20#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 508 Thu, 20 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-20#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 176 lb Thu, 20 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-20#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 20 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-20#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 440 Wed, 19 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-19#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 685 Wed, 19 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-19#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 178 lb Wed, 19 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-19#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 19 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-19#Food Workout http://Dnlboone.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 171 Tue, 18 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-18#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Calisthenics // Duration: 20 mins // Calories burned: 106 Tue, 18 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-18#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 180 lb Tue, 18 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-18#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 18 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-18#Food Weight http://Dnlboone.traineo.com/ Weight: 180 lb Mon, 17 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-17#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 66 mins // Calories burned: 1212 Sun, 16 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-16#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 489 Sun, 16 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-16#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.1 Sun, 16 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-16#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 461 Tue, 11 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-11#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 862 Tue, 11 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-11#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 180 lb Tue, 11 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-11#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 11 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-11#Food Weight http://Dnlboone.traineo.com/ Weight: 181 lb Wed, 05 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-05#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 646 Tue, 04 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-04#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 60 mins // Calories burned: 1108 Tue, 04 Dec 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-12-04#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 652 Wed, 28 Nov 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-11-28#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 725 Wed, 28 Nov 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-11-28#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 546 Tue, 27 Nov 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-11-27#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 850 Tue, 27 Nov 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-11-27#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 183 lb Tue, 27 Nov 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-11-27#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 637 Mon, 26 Nov 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-11-26#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 637 Mon, 26 Nov 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-11-26#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 850 Sun, 25 Nov 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-11-25#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 179 lb Sun, 28 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-28#Weight Workout http://Dnlboone.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 556 Thu, 25 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-25#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 649 Thu, 25 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-25#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 181 lb Thu, 25 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-25#Weight Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 649 Wed, 24 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-24#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 463 Wed, 24 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-24#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 24 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-24#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 464 Tue, 23 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-23#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 433 Tue, 23 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-23#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 182 lb Tue, 23 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-23#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 68 mins // Calories burned: 1256 Mon, 22 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-22#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 862 Mon, 22 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-22#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 182 lb Mon, 22 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-22#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Mon, 22 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-22#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 646 Tue, 09 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-09#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 431 Tue, 09 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-09#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 181 lb Tue, 09 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-09#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Tue, 09 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-09#Food Weight http://Dnlboone.traineo.com/ Weight: 182 lb Wed, 03 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-03#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Wed, 03 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-03#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 519 Tue, 02 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-02#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 230 Tue, 02 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-02#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Tue, 02 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-02#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 556 Mon, 01 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-01#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 230 Mon, 01 Oct 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-10-01#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 229 Wed, 12 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-12#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 37 mins // Calories burned: 681 Wed, 12 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-12#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Wed, 12 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-12#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 552 Tue, 11 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-11#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 358 Tue, 11 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-11#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 181 lb Tue, 11 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-11#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 11 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-11#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 172 Sun, 09 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-09#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 460 Sun, 09 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-09#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 181 lb Sun, 09 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-09#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 552 Sat, 08 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-08#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 286 Sat, 08 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-08#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 27 mins // Calories burned: 511 Fri, 07 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-07#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 515 Fri, 07 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-07#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 186 lb Fri, 07 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-07#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 07 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-07#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 371 Wed, 05 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-05#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 27 mins // Calories burned: 516 Wed, 05 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-05#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 187 lb Wed, 05 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-05#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Wed, 05 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-05#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 442 Tue, 04 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-04#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 492 Tue, 04 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-04#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 186 lb Tue, 04 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-04#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Tue, 04 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-04#Food Weight http://Dnlboone.traineo.com/ Weight: 184 lb Sat, 01 Sep 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-09-01#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 494 Wed, 29 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-29#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 296 Wed, 29 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-29#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 185 lb Wed, 29 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-29#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Wed, 29 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-29#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 494 Tue, 28 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-28#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 592 Tue, 28 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-28#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 28 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-28#Food Weight http://Dnlboone.traineo.com/ Weight: 186 lb Mon, 27 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-27#Weight Weight http://Dnlboone.traineo.com/ Weight: 188 lb Mon, 20 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-20#Weight Workout http://Dnlboone.traineo.com/ Workout: Child Care // Duration: 1 mins // Calories burned: 3 Sun, 19 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-19#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.0 Sun, 19 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-19#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 503 Sat, 18 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-18#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 25 mins // Calories burned: 376 Sat, 18 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-18#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.4 Sat, 18 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-18#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 26 mins // Calories burned: 503 Fri, 17 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-17#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 361 Fri, 17 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-17#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Fri, 17 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-17#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 387 Wed, 15 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-15#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 361 Wed, 15 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-15#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 15 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-15#Food Weight http://Dnlboone.traineo.com/ Weight: 190 lb Tue, 14 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-14#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 387 Mon, 13 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-13#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 542 Mon, 13 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-13#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 13 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-13#Food Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.8 Sun, 12 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-12#Food Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.7 Sat, 11 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-11#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 490 Mon, 06 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-06#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 365 Mon, 06 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-06#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 192 lb Mon, 06 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-06#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 06 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-06#Food Workout http://Dnlboone.traineo.com/ Workout: Dancing // Duration: 1 mins // Calories burned: 5 Sun, 05 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-05#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.6 Sun, 05 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-05#Food Workout http://Dnlboone.traineo.com/ Workout: Gardening // Duration: 1 mins // Calories burned: 4 Sat, 04 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-04#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 2.4 Sat, 04 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-04#Food Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Fri, 03 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-03#Food Weight http://Dnlboone.traineo.com/ Weight: 190 lb Thu, 02 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-02#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 292 Wed, 01 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-01#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 682 Wed, 01 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-01#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 191 lb Wed, 01 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-01#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 01 Aug 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-08-01#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 389 Tue, 31 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-31#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 909 Tue, 31 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-31#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 191 lb Tue, 31 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-31#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Tue, 31 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-31#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 80 mins // Calories burned: 1212 Mon, 30 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-30#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Domestic Activity // Duration: 5 mins // Calories burned: 19 Sun, 29 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-29#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.7 Sun, 29 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-29#Food Workout http://Dnlboone.traineo.com/ Workout: Sexual Activity // Duration: 20 mins // Calories burned: 129 Sat, 28 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-28#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 779 Sat, 28 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-28#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 191 lb Sat, 28 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-28#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 28 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-28#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 489 Thu, 26 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-26#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 182 Thu, 26 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-26#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 192 lb Thu, 26 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-26#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 26 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-26#Food Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 246 Wed, 25 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-25#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 395 Wed, 25 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-25#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 194 lb Wed, 25 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-25#Weight Weight http://Dnlboone.traineo.com/ Weight: 194 lb Tue, 24 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-24#Weight Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 184 Mon, 23 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-23#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 31 mins // Calories burned: 491 Mon, 23 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-23#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 194 lb Mon, 23 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-23#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 23 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-23#Food Workout http://Dnlboone.traineo.com/ Workout: Running // Duration: 45 mins // Calories burned: 716 Mon, 16 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-16#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 16 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-16#Food Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.6 Sun, 15 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-15#Food Weight http://Dnlboone.traineo.com/ Weight: 195 lb Thu, 12 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-12#Weight Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 398 Wed, 11 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-11#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 11 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-11#Food Workout http://Dnlboone.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 1280 Tue, 10 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-10#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 10 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-10#Food Weight http://Dnlboone.traineo.com/ Weight: 196 lb Mon, 09 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-09#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.1 Mon, 09 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-09#Food Workout http://Dnlboone.traineo.com/ Workout: Golf // Duration: 150 mins // Calories burned: 600 Sat, 07 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-07#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 196 lb Tue, 03 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-03#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 03 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-03#Food Workout http://Dnlboone.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 53 Mon, 02 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-02#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Sexual Activity // Duration: 15 mins // Calories burned: 133 Mon, 02 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-02#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Gardening // Duration: 20 mins // Calories burned: 88 Mon, 02 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-02#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 02 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-02#Food Workout http://Dnlboone.traineo.com/ Workout: Sexual Activity // Duration: 15 mins // Calories burned: 100 Sun, 01 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-01#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running // Duration: 26 mins // Calories burned: 556 Sun, 01 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-01#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 197 lb Sun, 01 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-01#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Sun, 01 Jul 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-07-01#Food Workout http://Dnlboone.traineo.com/ Workout: Ultimate Frisbee // Duration: 60 mins // Calories burned: 856 Sat, 30 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-30#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 197 lb Sat, 30 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-30#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 30 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-30#Food Workout http://Dnlboone.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 433 Fri, 29 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-29#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 198 lb Fri, 29 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-29#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Fri, 29 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-29#Food Workout http://Dnlboone.traineo.com/ Workout: Running - treadmill // Duration: 20 mins // Calories burned: 324 Thu, 28 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-28#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 189 Thu, 28 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-28#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Gardening // Duration: 45 mins // Calories burned: 406 Thu, 28 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-28#Workout#1 Weight http://Dnlboone.traineo.com/ Weight: 199 lb Thu, 28 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-28#Weight Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 28 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-28#Food Workout http://Dnlboone.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 36 Wed, 27 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-27#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Sexual Activity // Duration: 15 mins // Calories burned: 102 Wed, 27 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-27#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 435 Wed, 27 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-27#Workout#1 Food http://Dnlboone.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 27 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-27#Food Workout http://Dnlboone.traineo.com/ Workout: Cycling // Duration: 15 mins // Calories burned: 108 Tue, 26 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-26#Workout#1 Workout http://Dnlboone.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 435 Tue, 26 Jun 2007 00:00:00 +0000 http://Dnlboone.traineo.com#2007-06-26#Workout#1