http://DanniSmile.traineo.com/ An update on Danielle Helsel's diet, exercise and weight at traineo.com en-us Thu, 20 Nov 2008 23:32:11 +0000 Thu, 20 Nov 2008 23:32:11 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://DanniSmile.traineo.com/userimages/standard/Snapshot_20080311_6088f1ea65a013f366a9a1cf8722852c06.jpg http://DanniSmile.traineo.com/ 140 140 info@traineo.com Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 0 lb Thu, 13 Mar 2008 00:00:00 +0000 http://DanniSmile.traineo.com#2008-03-13#Weight Workout http://DanniSmile.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 353 Tue, 09 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-09#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 1061 Tue, 09 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-09#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 11 lb Tue, 09 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-09#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 09 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-09#Food Workout http://DanniSmile.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 235 Mon, 08 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-08#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 78 Mon, 08 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-08#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 275 Mon, 08 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-08#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 11 lb Mon, 08 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-08#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 08 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-08#Food Workout http://DanniSmile.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 104 Wed, 03 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-03#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 707 Wed, 03 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-03#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Wii // Duration: 20 mins // Calories burned: 131 Wed, 03 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-03#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 11 lb Wed, 03 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-03#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 03 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-03#Food Workout http://DanniSmile.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 157 Tue, 02 Oct 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-10-02#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Vacuuming // Duration: 10 mins // Calories burned: 68 Sun, 30 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-30#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 294 Sun, 30 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-30#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 11 lb Sun, 30 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-30#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 30 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-30#Food Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 11 lb Sat, 29 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-29#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 29 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-29#Food Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 11 lb Wed, 26 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-26#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 26 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-26#Food Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 1061 Tue, 25 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-25#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Child Care // Duration: 240 mins // Calories burned: 1258 Tue, 25 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-25#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 11 lb Tue, 25 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-25#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Tue, 25 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-25#Food Workout http://DanniSmile.traineo.com/ Workout: Wii // Duration: 20 mins // Calories burned: 196 Mon, 24 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-24#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 176 Mon, 24 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-24#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 11 lb Mon, 24 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-24#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 24 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-24#Food Workout http://DanniSmile.traineo.com/ Workout: Wii // Duration: 20 mins // Calories burned: 197 Wed, 19 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-19#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 355 Wed, 19 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-19#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Child Care // Duration: 240 mins // Calories burned: 1262 Wed, 19 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-19#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 10 lb Wed, 19 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-19#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Wed, 19 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-19#Food Workout http://DanniSmile.traineo.com/ Workout: Child Care // Duration: 300 mins // Calories burned: 1578 Tue, 18 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-18#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 295 Tue, 18 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-18#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 710 Tue, 18 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-18#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 10 lb Tue, 18 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-18#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 18 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-18#Food Workout http://DanniSmile.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 295 Sun, 16 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-16#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Child Care // Duration: 480 mins // Calories burned: 3788 Sun, 16 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-16#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 90 mins // Calories burned: 799 Sun, 16 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-16#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 10 lb Sun, 16 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-16#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 16 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-16#Food Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 365 Fri, 14 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-14#Workout#1 Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 14 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-14#Food Workout http://DanniSmile.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 304 Tue, 11 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-11#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 243 Tue, 11 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-11#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 426 Tue, 11 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-11#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 1 lb Tue, 11 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-11#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 11 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-11#Food Workout http://DanniSmile.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 304 Mon, 10 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-10#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 1096 Mon, 10 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-10#Workout#1 Workout http://DanniSmile.traineo.com/ Workout: Abdominal Crunches // Duration: 45 mins // Calories burned: 639 Mon, 10 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-10#Workout#1 Weight http://DanniSmile.traineo.com/ Weight change (- means gain): 1 lb Mon, 10 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-10#Weight Food http://DanniSmile.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 10 Sep 2007 00:00:00 +0000 http://DanniSmile.traineo.com#2007-09-10#Food