http://DMular.traineo.com/ An update on Dawn Mular's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 02:40:57 +0000 Tue, 02 Dec 2008 02:40:57 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://DMular.traineo.com/userimages/standard/IMG000276bca68a0959e2b33a837283badc04c9e6.jpg http://DMular.traineo.com/ 140 140 info@traineo.com Workout http://DMular.traineo.com/ Workout: Water polo // Duration: 30 mins // Calories burned: 293 Tue, 22 Apr 2008 00:00:00 +0000 http://DMular.traineo.com#2008-04-22#Workout#1 Workout http://DMular.traineo.com/ Workout: Calisthenics // Duration: 5 mins // Calories burned: 46 Wed, 16 Jan 2008 00:00:00 +0000 http://DMular.traineo.com#2008-01-16#Workout#1 Workout http://DMular.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 66 Wed, 16 Jan 2008 00:00:00 +0000 http://DMular.traineo.com#2008-01-16#Workout#1 Workout http://DMular.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 298 Wed, 16 Jan 2008 00:00:00 +0000 http://DMular.traineo.com#2008-01-16#Workout#1 Weight http://DMular.traineo.com/ Weight change (- means gain): 17 lb Wed, 16 Jan 2008 00:00:00 +0000 http://DMular.traineo.com#2008-01-16#Weight Food http://DMular.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 16 Jan 2008 00:00:00 +0000 http://DMular.traineo.com#2008-01-16#Food Workout http://DMular.traineo.com/ Workout: Running // Duration: 40 mins // Calories burned: 682 Sat, 05 Jan 2008 00:00:00 +0000 http://DMular.traineo.com#2008-01-05#Workout#1 Workout http://DMular.traineo.com/ Workout: Circuit training // Duration: 15 mins // Calories burned: 227 Sat, 05 Jan 2008 00:00:00 +0000 http://DMular.traineo.com#2008-01-05#Workout#1 Food http://DMular.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sat, 05 Jan 2008 00:00:00 +0000 http://DMular.traineo.com#2008-01-05#Food Workout http://DMular.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 56 Wed, 26 Sep 2007 00:00:00 +0000 http://DMular.traineo.com#2007-09-26#Workout#1 Workout http://DMular.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 568 Wed, 26 Sep 2007 00:00:00 +0000 http://DMular.traineo.com#2007-09-26#Workout#1 Weight http://DMular.traineo.com/ Weight change (- means gain): 24 lb Wed, 26 Sep 2007 00:00:00 +0000 http://DMular.traineo.com#2007-09-26#Weight Food http://DMular.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 26 Sep 2007 00:00:00 +0000 http://DMular.traineo.com#2007-09-26#Food Workout http://DMular.traineo.com/ Workout: Domestic Activity // Duration: 90 mins // Calories burned: 588 Thu, 13 Sep 2007 00:00:00 +0000 http://DMular.traineo.com#2007-09-13#Workout#1 Workout http://DMular.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 130 Wed, 12 Sep 2007 00:00:00 +0000 http://DMular.traineo.com#2007-09-12#Workout#1